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  • #1

    Roll Call, June 18th, Thursday

    Good morning fellow STAC'ers,

    It seems noone started Roll Call yet for today so let me get it started. What can I say, staying on plan and its almost friday. YEAH

    Have a low carb day!
    Julia

    Female/30/5'11 263/243/218

    Tags: 18th, call, june, roll, thursday
  • #2
    Re: Roll Call, June 18th, Thursday

    Well, It's day 4 for me. Yesterday I had some cravings but I didn't give into them! I am really trying to stick this out till I am deep into ketosis. I know that when I get there It'll be much easier. I'm happy that I haven't been super hungry and I have been trying to drink a lot of water. Still no soad for me either which I'm quiet proud of! Well Everyone have a great day!
    sigpic~Starr~
    Mini Goals
    Clean 2 week Induction
    220- 6/20/09 !!
    210 -
    199 -
    185 -
    175 -
    165 -
    155 -
    Final Goal 150!!!
    Starr's Story


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    • #3
      Re: Roll Call, June 18th, Thursday

      Today is day 6 for me. I'm melting, have funky pee, smell bad, and am generally happy and energetic. I pulled a muscle in my rib cage last night playing softball, so I'm in a little bit of pain. We lost, so it sucks twice. Nothing some chicken wings after the game couldn't fix though. I love induction. I might hit the scale this weekend, but the inches seem to be coming off. My face is slimming down, and my pants are looser. This is such a fun part of this WOE. Have a great day everyone.
      "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
      39M/Married with two wonderful kids
      Mini goal #1 - 225 1/16/2010
      Mini goal #2 - Stick with this WOE until 1/31/10
      Mini goal #3 - 214 No longer obese
      Mini goal #4 - Stick with this WOE until 2/28/10
      Mini goal #5 - Stick with this WOE until 3/31/10
      Mini goal #6 - 199
      Mini goal #7 - Survive Easter on plan
      Mini goal #8 - Stick with this WOE until 6/30/10

      Comment

      • #4
        Re: Roll Call, June 18th, Thursday

        I'm here and on plan!





        Restarted 12/28/2008
        232.5/162/160
        F/34 yrs old/5'9"

        sigpic

        Comment

        • #5
          Re: Roll Call, June 18th, Thursday

          Doing fine all is well just waiting for the numbers on the scale to decrease more!

          Comment

          • #6
            Re: Roll Call, June 18th, Thursday

            Happy Thursday everyone. On plan but my scale is stuck - it stopped moving. Gonna measure myself today. That will help. Have a great day.
            sigpic
            Female 5'7" 40'ish
            Extended             Induction
            Re-restart 4/30/10
            sw219/cw215/gw140
            Starting pants size 20
            Current pants size 18-20
            Mini-Goal: 195


            Created by MyFitnessPal.com - Nutrition Facts For Foods


            Comment

            • #7
              Re: Roll Call, June 18th, Thursday

              Happy Thursday STAC'ers!

              I had a tough day yesterday. I am having muscle spasms in my low neck/upper back pretty badly it has been going onto one arm but now it is in both. I think I have to actually see a doctor pretty soon it has been going on for 6 weeks.

              I did make a great pot roast in the crock pot yesterday. Tonight will be left overs turned into Shepherds Pie. I am suppose to go hiking tonight. Not sure if I should go yet or not.

              I hope you all have great day.

              Julie
              Re-Start Date 1/03/09 SW 232/LW199/CW 192
              #1 Goal 215 2/11/09
              #2 Goal- 198 4/26/09
              #3 Goal- 189
              #4 Goal- 179 #5 Goal- 160






              July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




              Comment

              • #8
                Re: Roll Call, June 18th, Thursday

                Checking in sort of late, but here and low carb. Maybe had too much broccoli today.
                SW204/CW196/GW 125

                Mini Goal 1: Clean induction completed 6/21/09
                Mini Goal 2: 199 achieved 6/24/09
                Mini Goal 3: wear brown pin-striped pants achieved 7/8/09
                Mini Goal 4: 180 in time for European vacation
                Mini Goal 5: 165
                Mini Goal 6: 162 no longer obese
                Mini Goal 7: 150
                Mini Goal 8: 136 in my " healthy weight range"
                Goal: 125 pounds

                Comment

                • #9
                  Re: Roll Call, June 18th, Thursday

                  Good night everyone. I am here, I am lowcarb, I am feeling great. Went out of town yesterday and just getting back in tonight so wanted to check in and say HIYA!

                  In the process of traveling my eating schedule was all off whack but low carb nonetheless. I had a mid-day meal of a turkey, tomatoe, spinach omelette, sliced tomatoe, and 3 slices of bacon. Dinner consisted of an 8 oz filet mignon, salad (lettuce, tomotoe, cheese, egg, ranch), and sauteed mushrooms and onions smother in mozzerella. Mmmm.

                  See you all tomorrow.
                  ALL STATS PUT ON HOLD! I AM PREGNANT! AFTER 8 YEARS OF TTC, FAILURE OF FERTILITY TREATMENTS AND MANY OTHER METHODS, I FINALLY CONCEIVED COMPLETELY BY SURPRISE!

                  BABY DUE DATE MAY 27, 2010

                  Female 5'7"
                  Extended Induction
                  Restarted 6/13/09
                  S/C/G: 254.6/???/150
                  Upper Chest: 45.5 in/
                  Lower Chest: 44 in/
                  Waist: 46 in/
                  Hips: 49.5 in/
                  Arms: 18 in each/
                  Thighs: 28 in each/

                  Mini Goal: Make it through first 14 days

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