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  • #1

    Roll Call, 6/28/09, Sunday!!

    Alright, ya'll...I'm back to posting! Great morning to all of you STACer's!!

    I'm dancing today!! Finally reached a goal I've been working on for six full months--TODAY!! Going over to the celebration forum in a few. Have to update my numbers first!

    Hope all of you have a wonderful Sunday!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic
    Tags: 6/28/09, call, roll, sunday!!
  • #2
    Re: Roll Call, 6/28/09, Sunday!!

    Good morning everyone.. Well yesterday I celebrated my 40th birthday..It was a wonderful day.. Unfortunately I got a terrible picture of me and I really need to get back into losing weight again.. But I need to motivate myself to CONTINUE to lose weight and not get frustrated and quit..

    Think today I will make a plan....and some menu's and hopefully I would be able to stick to it better that way...

    Its just been really hard with working the job that I have...I have to snack a lot...because its hard to eat a real meal....
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: Roll Call, 6/28/09, Sunday!!

      Good morning STACer's!! Hope you all have a wonderful day. Don't forget to hydrate.

      Ever~~Congrats on your goal!

      Sandy~~I frequently have days were all I don't get a lunch break & snack in between my OR cases. So make sure you pack plenty of snack foods which in the long run make up your meal! I bring cut up veggies & meat/cheese rolls. Good luck.
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

      Comment

      • #4
        Re: Roll Call, 6/28/09, Sunday!!

        Good Morning everyone! It's day 14 for me! The last day of induction. It feels so good to have made it I am really proud of myself! Last night I was having crazy dreams about going on a binge of sweets cause induction was over... with full intentions of getting back on track. I'll tell you the dream seemed so real I was so relieved to wake up and realize that I hadn't just thrown all my hard work out the window!

        Well I am off to have breakfast and start drinking that water....I mean it's not gonna drink itself!!!

        Have a Legal day!
        sigpic~Starr~
        Mini Goals
        Clean 2 week Induction
        220- 6/20/09 !!
        210 -
        199 -
        185 -
        175 -
        165 -
        155 -
        Final Goal 150!!!
        Starr's Story


        Comment

        • #5
          Re: Roll Call, 6/28/09, Sunday!!

          Happy birthday Sandy!
          Congrads Starr on finishing Induction. You should be proud of yourself!
          Everlosing-You did it! You're at a healthy weight. Congrads

          I'm on plan and in the purple.

          Have a great low-carb Sunday everyone.
          sigpic
          Female 5'7" 40'ish
          Extended           Induction
          Re-restart 4/30/10
          sw219/cw215/gw140
          Starting pants size 20
          Current pants size 18-20
          Mini-Goal: 195


          Created by MyFitnessPal.com - Nutrition Facts For Foods


          Comment

          • #6
            Re: Roll Call, 6/28/09, Sunday!!

            Here and on plan, but I cheated yesterday for the first time in 20 days on the plan. I had six cream cheese mints at a baby shower. I feel stupid, and of course, they knocked my ketostix out of the pink.
            Hopefully I'll be back by the end of the day and on track for another serious induction two weeks. Bleh.
            SW204/CW196/GW 125

            Mini Goal 1: Clean induction completed 6/21/09
            Mini Goal 2: 199 achieved 6/24/09
            Mini Goal 3: wear brown pin-striped pants achieved 7/8/09
            Mini Goal 4: 180 in time for European vacation
            Mini Goal 5: 165
            Mini Goal 6: 162 no longer obese
            Mini Goal 7: 150
            Mini Goal 8: 136 in my " healthy weight range"
            Goal: 125 pounds

            Comment

            • #7
              Re: Roll Call, 6/28/09, Sunday!!

              Originally posted by OzLover View Post
              Sandy~~I frequently have days were all I don't get a lunch break & snack in between my OR cases. So make sure you pack plenty of snack foods which in the long run make up your meal! I bring cut up veggies & meat/cheese rolls. Good luck.
              That is how it is at my work.. When I work 3-8 I just munch...because its been hard to have time to eat anything.. Do you just use Deli meat and cheese and roll it..do you have anything you add to it to make it filling and yummy?
              Sandy
              40th birthday June 27,2009


              Starting Weight 293 Highest Weight
              Current Weight 271
              Goal Weight 150
              Female/40

              Mini Goals
              #1-Get into 260's-
              #2-Get into 250's-
              #3-Get into 240's
              #4-Get into 230's



              Comment

              • #8
                Re: Roll Call, 6/28/09, Sunday!!

                Great job, ever losing, I will have to check out your celebrations post.

                I am here, checking in. Had a big party at my house last night and managed to stay on focus for the most part. A slight slip, but only a bite really before I remembered!

                I wish grocery stores were open today. I like to shop and prepare foods on Sundays for the week, but here I have to think ahead on Saturdays and with the party, I forgot.
                149.8/no weigh/ 119



                1st goal: 139 (earlier weight)
                what the rungs mean to me:
                rung 1 - more veggies
                rung 2 - dairy (some milk in coffee)
                rung 3 - seeds, nuts (mostly sprinkled on salads)
                rung 4 - berries, melon
                rung 5 - wine -
                rung 6 - beans, hummus
                rung 7 - other fruits
                rung 8 - carrots/ potatoes (nah, prolly not)
                rung 9 - whole grains (fresh Dutch breads...)
                Major Goal - 128 lbs/ healthy range
                (on to pre-maintenance)

                Comment

                • #9
                  Re: Roll Call, 6/28/09, Sunday!!

                  Originally posted by SandyL2002 View Post
                  That is how it is at my work.. When I work 3-8 I just munch...because its been hard to have time to eat anything.. Do you just use Deli meat and cheese and roll it..do you have anything you add to it to make it filling and yummy?
                  I'll add a piece of red pepper, sometimes use cream cheese instead of sliced cheese, Mt. Olive sugar free pickle, mayo or dijon mustard. Get creative!
                  "You always had it. You always had the power."~~ Glinda the Good Witch

                  Glenda
                  F/5'10/47
                  261/xxx/???
                  "Happiness is a habit~cultivate it." Elbert Hubbard
                  "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                  Comment

                  • #10
                    Re: Roll Call, 6/28/09, Sunday!!

                    hello everyone,
                    Im here on day 12 of my induction, ive just had a lovely meal of stuffed peppers and salad, followed by some ruhbarb and cream. Ive been looking around the site for exciting receipes and found a really nice looking receipe for courgette/zuchini fries which im going to try out tomorrow. Im on a mission to try as many new atkins friendly dishes as i can, as i dont want to get stuck in a rut eating the same things over and over again, which is what happened last time, i got so sick of eating i ended up falling off plan
                    female ~ 38 ~ 5.5'
                    Re-started Atkins on 1 March 2010



                    Comment

                    • #11
                      Re: Roll Call, 6/28/09, Sunday!!

                      Originally posted by OzLover View Post
                      I'll add a piece of red pepper, sometimes use cream cheese instead of sliced cheese, Mt. Olive sugar free pickle, mayo or dijon mustard. Get creative!
                      Thanks..see I am not very creative and I wouldn't have done that...lol We have lots of peppers growing in the garden too
                      Sandy
                      40th birthday June 27,2009


                      Starting Weight 293 Highest Weight
                      Current Weight 271
                      Goal Weight 150
                      Female/40

                      Mini Goals
                      #1-Get into 260's-
                      #2-Get into 250's-
                      #3-Get into 240's
                      #4-Get into 230's



                      Comment

                      • #12
                        Re: Roll Call, 6/28/09, Sunday!!

                        Im a day late as its monday but anyway hope everyone enjoyed sunday the scales finally moved for me on sunday and i started the 170's as im 178.6 so lucky sunday i'd say!

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