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  • #1

    Roll Call, 7/1/09, Wednesday!

    Happy hump day, STACer's!! ROUGH week at work! I'm glad to be half way to the weekend!

    Hope you're all doing well and are on plan! I'm looking forward to the weekend! Can't get here fast enough!

    Have a great one, everybody!!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic
    Tags: 7/1/09, call, roll, wednesday!
  • #2
    Re: Roll Call, 7/1/09, Wednesday!

    My week ends tomorrow! Can't get here fast enough~~surrounded by idiots!

    Have a great day & hydrate.
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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    • #3
      Re: Roll Call, 7/1/09, Wednesday!

      Yes! Im so excited july is here and next week it will be my year on atkins anniversary and my bday too as I started on my bday july 7th.Have a lovely wednesday all!

      Comment

      • #4
        Re: Roll Call, 7/1/09, Wednesday!

        Good morning everybody. Present and accounted for. On plan and in the purple. I'm getting excited. I'm getting close to 30lbs lost.

        Have a great low-carb Wednesday!
        sigpic
        Female 5'7" 40'ish
        Extended         Induction
        Re-restart 4/30/10
        sw219/cw215/gw140
        Starting pants size 20
        Current pants size 18-20
        Mini-Goal: 195


        Created by MyFitnessPal.com - Nutrition Facts For Foods


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        • #5
          Re: Roll Call, 7/1/09, Wednesday!

          Good Morning Everyone.. It has been so Hot.. I hate the heat.. I like 70-75 year round.. Any ideas where I can move?..lol

          Working 8 to 1 today, then meeting a friend for lunch.. We are celebrating my birthday from last Saturday and her birthday from yesterday. Then we are going shopping.. she needs a bathing suit.. IF my paycheck came in yesterdays mail I am going to get me one more Capri set for the summer...

          My friend and I both are going to get on track really soon for weightloss..her cholesterol came back super high and she is miserable with her weight.. So we will have each other to help each other. Not sure what plan she is doing though.

          My husband bought a bunch of packs of hamburger.5lbs for like $2 each They come in the rolls. Well he got them really cheap so he stuck them in the Freezer. I took one yesterday and cooked it and divided it into 3 meals...and now I have already ready ground beef in the freezer.. a quick thaw and throw it together with something and I have a meal...
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



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          • #6
            Re: Roll Call, 7/1/09, Wednesday!

            Good morning,

            I am down to 223.6 and am showing pink on the stick. I have around 67 days until my wedding, , I should be looking good ready for jamaica by then.
            GOAL #1-220 lbs Completed 03/27/10
            GOAL #2-215 lbs
            GOAL #3-210 lbs
            GOAL #4-205 lbs
            GOAL #5-199.9 lbs onederland

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            • #7
              Re: Roll Call, 7/1/09, Wednesday!

              hello all,
              well today i moved onto OWL after finishing my 2 week induction. Dont know how im gonna eat more veggies at the moment, as we are having a heatwave here in London and its too hot to eat.
              Ive joined a couple of the July challenges to help the weight come off and to tone up, they should help keep me motivated too.

              x
              female ~ 38 ~ 5.5'
              Re-started Atkins on 1 March 2010



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              • #8
                Re: Roll Call, 7/1/09, Wednesday!

                Here. On plan. Purple stick this morning. Ran out of time to pack a meal this morning, so lunch should be interesting. I'll see what I can scrounge up.
                Happy low carbing.
                SW204/CW196/GW 125

                Mini Goal 1: Clean induction completed 6/21/09
                Mini Goal 2: 199 achieved 6/24/09
                Mini Goal 3: wear brown pin-striped pants achieved 7/8/09
                Mini Goal 4: 180 in time for European vacation
                Mini Goal 5: 165
                Mini Goal 6: 162 no longer obese
                Mini Goal 7: 150
                Mini Goal 8: 136 in my " healthy weight range"
                Goal: 125 pounds

                Comment

                • #9
                  Re: Roll Call, 7/1/09, Wednesday!

                  Hiya - Only Day 1 for me here but I certainly qualify to be a STA'er. I've done this WOE many times before - well, I say I've "done" it, but never really counted everything or paid attention to ingredients, so that's not a fair statement. Anyhow, I'm committed this time to logging everything, eating real food, and checking in often. Oh, and being patient.

                  Peace,
                  carrie





                  HW: 293
                  SW: 235
                  CW: 224
                  Goal 1: 220 FL vaca on 7/22 - hopefully by then!
                  Goal 2: 210 Will fit back into most of my stuff.
                  Goal 3: 200 By Christmas? What a gift!
                  GW: 180

                  Comment

                  • #10
                    Re: Roll Call, 7/1/09, Wednesday!

                    Hello All! I am doing great....well besides it being my TOM but I am still doing great! I, too, have join some exercise challenges and I am very excited to work toward my goal for those.....

                    Well I hope everyone has a great day!
                    sigpic~Starr~
                    Mini Goals
                    Clean 2 week Induction
                    220- 6/20/09 !!
                    210 -
                    199 -
                    185 -
                    175 -
                    165 -
                    155 -
                    Final Goal 150!!!
                    Starr's Story


                    Comment

                    • #11
                      Re: Roll Call, 7/1/09, Wednesday!

                      Hi Ya'll!
                      lol. Glenda, you're so funny...
                      Good job with the meal planning Sandy!

                      Well, all's well in hopejoy land... keeping on keeping on getting ready to walk the dog and have a great day today. Made a big califlower and chicken casserole yesterday and a meatloaf. It was all good and have leftovers for 'a while'. Working the next two evenings and hoping it's not horrible.

                      onward, downward, forward... just another day in paradise!
                      liz
                      Highest wt 227
                      Atkins start wt 215
                      Restart 1/29/10 201
                      Current 195
                      Goal 149







                      Comment

                      • #12
                        Re: Roll Call, 7/1/09, Wednesday!

                        Good afternoon everyone. I am here, accounted for, and admitting that right now I am eating some super salty snacks! I will probably regret it in the morning, but its all I wanted. I had a breakfast of turkey, tomato, and spinach omelette, 2 slices of tomato, and 2 slices of bacon. I was not able to finish it. I was shocked. I ate half of it and just HAD to push it away. Then lunch time came and went and my stomach just lurched at the thought of eating something. So, I have settled in to 5 cheese crisps (made from parmasen reggiano), 10 slices presliced pepperoni, and one dill pickle. Yeah....alllllll that sodium!

                        I have been craving greasy, fatty things. For instance, chicken isn't even appealing ot me right now, but I keep thinking about hamburgers. No, I don't mean on the bun and all, but wrapped in lettuce with some mayo, pickle, and tomato, and cheese. Mmmmm. Funny thing is I had one last friday, Monday afternoon, and yesterday afternoon. Then, when I went to the store today I bought MORE stuff to have MORE burgers! LOL What's up with me?

                        Anywhoo, the scale is still at 12 lbs this morning. But, I am feeling fine! Happy day everyone.
                        ALL STATS PUT ON HOLD! I AM PREGNANT! AFTER 8 YEARS OF TTC, FAILURE OF FERTILITY TREATMENTS AND MANY OTHER METHODS, I FINALLY CONCEIVED COMPLETELY BY SURPRISE!

                        BABY DUE DATE MAY 27, 2010

                        Female 5'7"
                        Extended Induction
                        Restarted 6/13/09
                        S/C/G: 254.6/???/150
                        Upper Chest: 45.5 in/
                        Lower Chest: 44 in/
                        Waist: 46 in/
                        Hips: 49.5 in/
                        Arms: 18 in each/
                        Thighs: 28 in each/

                        Mini Goal: Make it through first 14 days

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                        • #13
                          Re: Roll Call, 7/1/09, Wednesday!

                          Just checking in here. I am doing great and showing pink on the stick, so I am happy. Weight in moving down right now which is so awesome. I am really excited to see the scale moving. I am happy to have checked in because now I am going over to see the exercise challenges. It sounds great. Probably need to up the exercise a bit about now.
                          149.8/no weigh/ 119



                          1st goal: 139 (earlier weight)
                          what the rungs mean to me:
                          rung 1 - more veggies
                          rung 2 - dairy (some milk in coffee)
                          rung 3 - seeds, nuts (mostly sprinkled on salads)
                          rung 4 - berries, melon
                          rung 5 - wine -
                          rung 6 - beans, hummus
                          rung 7 - other fruits
                          rung 8 - carrots/ potatoes (nah, prolly not)
                          rung 9 - whole grains (fresh Dutch breads...)
                          Major Goal - 128 lbs/ healthy range
                          (on to pre-maintenance)

                          Comment

                          • #14
                            Re: Roll Call, 7/1/09, Wednesday!

                            still here, haven't posted in a while but all is going well!
                            sigpic starting 12/26/2008


                            Judy~in~TN


                            40, female, college student, 3 kids
                            HW: 187
                            sw181/cw139/gw120
                            Height 5'3"
                            re-started Atkins 12/26/08

                            I have lost 5 pounds 8 times!
                            I need to lose 5 pounds 4 more times to reach my goal!

                            Mini Goal 1: 175 met 1/09/2009
                            Mini Goal 2: 170 met 2/02/2009
                            Mini Goal 3: 165 met 2/22/2009
                            Mini Goal 4: 160 met 4/15/2009
                            Mini Goal 5: 155 met 7/25/2009
                            Mini Goal 6: 150 met 8/17/2009
                            Mini Goal 7: 145 met 9/14/2009
                            Mini Goal 8: 140 met 11/08/2009
                            Mini Goal 9: 135
                            Mini Goal 10: 130
                            Mini Goal 11: 125
                            FINAL GOAL: 120
















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