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Weight loss hooray!
When I came back to this board I was @ 205..then I proceeded to continue up to 209 pounds! I did a half hearted induction ...meaning I semi followed the rules and I still lost 4 pounds very slowly mind you...since I have been back on a STRICT induction for the past 4 days I am down from 205 to 198....wooohoo! why did I ever stop? This way of eating has changed my life.when nothing else would work...
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Re: Weight loss hooray!
Thats good your finally realising that following the diet properly is the best way to get results.Keep it up!
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Re: Weight loss hooray!
That's awesome! Congrats for the 10 lbs!Originally posted by jigglypuff View Post
So are you doing an extended Induction?
Pssssttt... you might want to change your profile info (where it says "14-day Induction). You're not a newbie Inductioner anymore.
"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Weight loss hooray!
Good for you -- amazing what happens when you follow the rules!!! Congratulations!!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: Weight loss hooray!
I actually dont consider this induction to be extended b/c of the fact that I have been following all of the rules this time so to me this is my actual induction.. I am on day 9 of my "real" induction....Comment
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Re: Weight loss hooray!
Great job! The results from following exactly certainly are great. Keep up the good work! EvaComment
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Re: Weight loss hooray!
well done you, thats great work!! i know i find it so easy i sometimes wonder why it took me so long to actually do it. you done great, keep up the good work
F/4"11 - SW 269lbs - 16/11/09Comment
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