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  • #1

    Roll Call-Saturday 7/11/09

    Good Morning STACers!!

    I am up early and roaring to go this morning Looking forward to getting a good walk in before we head out for a nice long Saturday Morning drive

    On plan and feeling great! I've cleaned up my menu this week and have seen some movement on the scale again! YAY Finally! Only 10 lbs to go to reach my lowest weight in 7 years and almost halfway to my goal. I am really proud of myself for getting this far.

    I bought a new bathing suit for vacation yesterday... Lucky for everyone at the beach... I havent been in one in hmm 6 years LOL

    I hope everyone has a fabulous Saturday - drink your water and watch your carbs!

    ~ Dana ~
    38/female/5'7









    Re-re- re RE- Start date 03/09/09
    SW 212/184.2/140
    Mini Goal 199 4/09/09
    Mini Goal 189 6/2/09
    Mini Goal 180 7/10/09
    Mini Goal 170
    Mini Goal 160
    Mini Goal 150
    Almost There 145
    GOAL 140
    Tags: 07/11/09, 7/11/09, call, call-saturday, roll, saturday
  • #2
    Re: Roll Call-Saturday 7/11/09

    Good Morning Everyone! I started in a thread that we must have posted at the same time so I will post here too...

    Well I have made some decisions in my life. I am going to continue working on me...get these feet better and go back to school. I decided that I do not want to work at the job I am for what I get paid for the rest of my life.

    So I have to remember that and continue to work on me. I can do it!

    Working today 3-8. I think I am going to fix a BLT Salad to take with me to work
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: Roll Call-Saturday 7/11/09

      Hi all,

      Haven't been posting regularly but still here and on plan. My weight has been stuck at 156.5 for two months, so this week I am starting an intense exercise routine in order to get the scale to move. I hate exercise but am going to give it a shot, will keep you all posted!!
      sigpic starting 12/26/2008


      Judy~in~TN


      40, female, college student, 3 kids
      HW: 187
      sw181/cw139/gw120
      Height 5'3"
      re-started Atkins 12/26/08

      I have lost 5 pounds 8 times!
      I need to lose 5 pounds 4 more times to reach my goal!

      Mini Goal 1: 175 met 1/09/2009
      Mini Goal 2: 170 met 2/02/2009
      Mini Goal 3: 165 met 2/22/2009
      Mini Goal 4: 160 met 4/15/2009
      Mini Goal 5: 155 met 7/25/2009
      Mini Goal 6: 150 met 8/17/2009
      Mini Goal 7: 145 met 9/14/2009
      Mini Goal 8: 140 met 11/08/2009
      Mini Goal 9: 135
      Mini Goal 10: 130
      Mini Goal 11: 125
      FINAL GOAL: 120
















      Comment

      • #4
        Re: Roll Call-Saturday 7/11/09

        Second day of restarting induction. Excersised my butt off yesterday, hope to go for a long and quite walk today.
        Restarted July 10 2009
        185/175/130
        5' 4/F

        Taking it one day at a time...



        Start:185 - Jul 10, 09
        Goal: 175 - Aug 19, 09
        Goal: 165 -
        Goal: 155
        Goal: 145
        Goal: 135
        Goal: 130

        sigpic

        Comment

        • #5
          Re: Roll Call-Saturday 7/11/09

          Yeah sandy!

          I have a Blue Star Mother's Meeting at 10 and then work from 1-11.
          Still on plan, haven't weighed in a few days. last check down 7 lbs.
          Eating a yummy scrambled eggs with cheese and salsa for breakie.
          Have a great day.
          liz
          Highest wt 227
          Atkins start wt 215
          Restart 1/29/10 201
          Current 195
          Goal 149







          Comment

          • #6
            Re: Roll Call-Saturday 7/11/09

            2nd day cheat free. Despite the wicked H/A it feels good to be off the carb slippery slope.

            Off to my 1st acupuncture visit!
            "You always had it. You always had the power."~~ Glinda the Good Witch

            Glenda
            F/5'10/47
            261/xxx/???
            "Happiness is a habit~cultivate it." Elbert Hubbard
            "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

            Comment

            • #7
              Re: Roll Call-Saturday 7/11/09

              My finance and I went for a 3 mile walk this morning. I am 220.8 this morning. 220 is so close.

              I am headed to a BBQ this afternoon. I have my michelobe ultra beer and no potato salad for me, lol.
              GOAL #1-220 lbs Completed 03/27/10
              GOAL #2-215 lbs
              GOAL #3-210 lbs
              GOAL #4-205 lbs
              GOAL #5-199.9 lbs onederland

              Comment

              • #8
                Re: Roll Call-Saturday 7/11/09

                Hello

                Im here and still on plan, next wednesday will be 4 weeks of no carbs!! Its gone so quick for me. Ive just had a lovely dinner of Cheese Taco's filled with savoury mince and Salad. I found the Taco recepie on the board and throughly recomend it!
                female ~ 38 ~ 5.5'
                Re-started Atkins on 1 March 2010



                Comment

                • #9
                  Re: Roll Call-Saturday 7/11/09

                  Hi there, I am here.......Starting day 3...I went ahead and weighed myself and I have lost 5 pounds! I even ate out for dinner both nights! I had steak and salad the first time and Fajita's with no tortilla's for mexican night! So I feel like I am on track and getting through my first few days of cravings disappearing! hehe I WILL MAKE IT!!
                  ~Sonya~

                  F/40 yrs/5'4"
                  (HW-289/SW-289/CW-280/GW-150)*restarting JAN. 2, 2010
                  Alaskansonya's Journal
                  1st mini-goal: 260 lbs---                   (gotta break thru that wall!)

                  Comment

                  • #10
                    Re: Roll Call-Saturday 7/11/09

                    [QUOTE=gxi1247;1094623]My finance and I went for a 3 mile walk this morning. I am 220.8 this morning. 220 is so close.

                    I am headed to a BBQ this afternoon. I have my michelobe ultra beer and no potato salad for me, lol.[/QUOT

                    Hate to tell you this but beer/alcohol isn't allowed per Induction rules. Alcohol is Rung 5 per Dr. Atkins' plan.
                    "You always had it. You always had the power."~~ Glinda the Good Witch

                    Glenda
                    F/5'10/47
                    261/xxx/???
                    "Happiness is a habit~cultivate it." Elbert Hubbard
                    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                    Comment

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