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  • #1

    Roll Call Sunday 07/12/09

    Good Morning Everyone..... I am up early because my daughter is working at 6:30 this morning and I would go crawl back in the bed but my husband is snoring..so its not like I will go back to sleep

    Today is weigh day for me and I am down 8lbs 2lbs to go to reach my first goal.

    I still need to figure out something for me to eat at work...I ate Chicken Salad yesterday but that wasn't really satisfying .. I have tried eating lunch meat...had some turkey... But that doesn't really satisfy me either.. Its hard eating a Salad there too.... When I work at 3...I eat a filling meal for lunch...so really need something lighter for dinner...
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Tags: 07/12/09, call, roll, sunday
  • #2
    Re: Roll Call Sunday 07/12/09

    Checking in today. Kinda bummed as I have not lost any weight in two days on induction. Started using Sparkpeople yesterday to help keep better track of my carb intake. Hoping for better news tomorrow.
    Restarted July 10 2009
    185/175/130
    5' 4/F

    Taking it one day at a time...



    Start:185 - Jul 10, 09
    Goal: 175 - Aug 19, 09
    Goal: 165 -
    Goal: 155
    Goal: 145
    Goal: 135
    Goal: 130

    sigpic

    Comment

    • #3
      Re: Roll Call Sunday 07/12/09

      Good morning Stacer's. Hope you all have a wonderful day. It is sunny here so I'll get out for a walk. Maybe Summer has finally arrived! Don't forget to drink your H20.

      Sandy congrats on the 8# loss! Have you explored Linda's site to look for something that may interest you for lunch?

      bubbantinkerbell don't get discouraged! Dr. Atkins strongly urges people not to weigh in until the end of their 2 weeks of Induction. Just a thought!
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

      Comment

      • #4
        Re: Roll Call Sunday 07/12/09

        Congrats Sandy on the 8lbs!, that is good news.

        Im here and still on plan, i got leftovers for my dinner tonight and im going to make another cheese Taco, i cant wait, they are sooo good.

        Bubbantinkerbell, i didnt weigh myself during my 14 day induction, as i know weight will fluctuate from day to day, and hour to hour. Once i knew i was in ketosis i just stuck to plan and counted down the days to weigh in day. I think you get a much more accurate picture of weightloss if you do it that way, keep at it and Good Luck! x
        female ~ 38 ~ 5.5'
        Re-started Atkins on 1 March 2010



        Comment

        • #5
          Re: Roll Call Sunday 07/12/09

          Originally posted by OzLover View Post
          Sandy congrats on the 8# loss! Have you explored Linda's site to look for something that may interest you for lunch?
          I have looked at her site...and bought stuff for some new recipes this week..Like a BLT Salad that was just okay yesterday.. I like to eat Hot food for my meals...so not really not into cold stuff.. I would rather have a Hamburger and broccoli...but don't have time to heat that sort of thing up... I wish we had a microwave at work closer to us..but its all the way across the street and when I am by myself I can't use it
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



          Comment

          • #6
            Re: Roll Call Sunday 07/12/09

            Hi Sandy, I made some funny little roll up sandwiches for a bag lunch and they were pretty satisfying served with my usual salad. I took the lettuce leaves, turkey, cream cheese, and bell pepper slices and wrapped them up burrito style. I used mayo and salt and pepper and it was actually a pretty tasty lunch. You could probably use more interesting cheese, but I used what was in the fridge. I have wrapped up just the lunch meat and cheeses before and my husband and kids snack on them too. The lettuce just seemed to make this lunch a little more substantial.

            Comment

            • #7
              Re: Roll Call Sunday 07/12/09

              219 this morning. Under 220 finally. We will have to see if it sticks for tomorrow, that is if I am still under 220
              GOAL #1-220 lbs Completed 03/27/10
              GOAL #2-215 lbs
              GOAL #3-210 lbs
              GOAL #4-205 lbs
              GOAL #5-199.9 lbs onederland

              Comment

              • #8
                Re: Roll Call Sunday 07/12/09

                Hi all. Day 4 here.
                Made the mashed potato substitute (cauliflower all mashed up with a little cheese and butter) and loved it.

                Gonna check for ketosis tomorrow.

                Excellent goal meeting gxi!
                Day 1 7/9/09 205.5

                Comment

                • #9
                  Re: Roll Call Sunday 07/12/09

                  Hey everyone, I'm here too on track... just checking in. Doing a long stretch of working so not much time to get on the computer. Having a quiet moment which won't last long. That would be tough to go everyday to work with out a way to heat up food! You should definately look in to a cheap one at Walmart like Glenda suggested!

                  I took a niacin today and got a huge reaction in the am then again this afternoon. It was a slow release one so I got red all over twice today! lol.

                  Have a good night!
                  liz
                  Highest wt 227
                  Atkins start wt 215
                  Restart 1/29/10 201
                  Current 195
                  Goal 149







                  Comment

                  • #10
                    Re: Roll Call Sunday 07/12/09

                    Originally posted by proud mom View Post
                    Hi Sandy, I made some funny little roll up sandwiches for a bag lunch and they were pretty satisfying served with my usual salad. I took the lettuce leaves, turkey, cream cheese, and bell pepper slices and wrapped them up burrito style. I used mayo and salt and pepper and it was actually a pretty tasty lunch. You could probably use more interesting cheese, but I used what was in the fridge. I have wrapped up just the lunch meat and cheeses before and my husband and kids snack on them too. The lettuce just seemed to make this lunch a little more substantial.
                    Thanks for the idea...I wrote it down.. When grocery shopping this past week...I thought...Hmm Maybe I should buy me some fancy cheese meaning instead of Kraft American get me some provolone or something like that..but it was expensive so I didn't.. Hubby just got some red, and yellow peppers out of the garden for me yesterday
                    Sandy
                    40th birthday June 27,2009


                    Starting Weight 293 Highest Weight
                    Current Weight 271
                    Goal Weight 150
                    Female/40

                    Mini Goals
                    #1-Get into 260's-
                    #2-Get into 250's-
                    #3-Get into 240's
                    #4-Get into 230's



                    Comment

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