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Tuesday 7/14 Roll Call

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  • Tuesday 7/14 Roll Call

    Good morning STACer's. Make this the best day you can~~eat well, drink plenty of H20 & get some exercise. Be kind to yourself!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

  • #2
    Re: Tuesday 7/14 Roll Call

    Good morning.. Wow yesterday was a long day.. See my son moved out and we are switching my daughter into his old room.. Well our plans were yesterday to clean the carpets and start moving her in....Got all the furniture out...mind you its all in the living room and dining room and found that the window has been leaking and the floor is rotting.. UGH.. Didn't get the floor fixed and clean until 9 pm last night...

    My house is a mess and I can't get it all finished today..I have to work 3-8.. Of course this had me awake at 2 am stressing about it but I finally got myself back to sleep.

    BUT in the midst of all this.. I stayed on plan yesterday
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



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    • #3
      Re: Tuesday 7/14 Roll Call

      Hi everyone i hope your all fit and well.Im not well suffering from swine flu feel really tired and im not on plan as its not possible at the moment.i will restart as i get better.Enjoy your week.

      Comment


      • #4
        Re: Tuesday 7/14 Roll Call

        Way to go Sandy by staying on track through a rough day.

        I had an awesome steak last night on the grill w/ some grilled zucchini. I was 220.6 this morning, so close to 220.
        GOAL #1-220 lbs Completed 03/27/10
        GOAL #2-215 lbs
        GOAL #3-210 lbs
        GOAL #4-205 lbs
        GOAL #5-199.9 lbs onederland

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        • #5
          Re: Tuesday 7/14 Roll Call

          Well I am just about to lose it...My plans will be delayed again.. We got my daughters bed moved out of her old room and found that floor is rotting too from the window leaking.. UGH... It took hubby a whole day to fix the last room... Needless to say he isn't happy.. Thank GOD he has gone to work... I just had some scrambled eggs

          Sham hope you feel better soon.. My daughter is freaking out..she is volunteering at the hospital and she shook hands of a guy that is now in the hospital with the Swine Flu.. I told her to relax about it...There are lots of cases of it but I don't think that many major problems....
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



          Comment


          • #6
            Re: Tuesday 7/14 Roll Call

            Hi ladies! Hope you're all doing well this am. Yesterday was an extremely long day at work & then the kids had activities last night. Thank gosh I had some preplanned meals in the frig for me--I think I learned that is the key for me last time. My daughter had a frosted doughnut on the counter that was screaming my name....I wrapped it up (didn't even lick my fingers!) & continued to make my dinner & the family dinner. My will power has been very strong for 3 weeks now...I hope it's a sign. Trampolined for 600 jumps last night.

            Another long day at work...my lunch & snacks are in the office frig.

            Have a good day!
            sigpicHeather, age 37
            HW:260+ CW: 190 LTG: 160-170

            Mom to: Dalton, 12, Katelynn, 8, Darrin, 4.

            IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING!

            Comment


            • #7
              Re: Tuesday 7/14 Roll Call

              Hello

              On plan and in the pink still. Got a busy evening ahead and gonna miss my usual dinner time. Not sure how that is going to work out yet.

              Get well soon Sham
              female ~ 38 ~ 5.5'
              Re-started Atkins on 1 March 2010



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              • #8
                Re: Tuesday 7/14 Roll Call

                SandyL2002: Whoa now you deserve a big kudo for staying on plan with all those things going on..I suggest not checking any more rooms for a while.wait til hubby has a chance to cool off

                Sham I hope you feel better soon.

                Fit4me&kids: Ohh please share that will power..I just know I would have licked my fingers if not the donut

                Well I stayed on plan really well yesterday and drank all my water. I am doing really good today as well. I baked up a bag of chicken thighs(boneless) and had one cut up on my salad for lunch. Instead of dressing on it I had a TBSP of mayo. It was really good. I just know this time I will get the weight off..



                I am walking to California with the Route 66 group. Come and join us

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                • #9
                  Re: Tuesday 7/14 Roll Call

                  Was bad today and went out to Chilis for lunch. Was not planning on going off plan, but dang if they are not low carb friendly. Had the tacos for lunch so not too bad, but I think the diet drink did me in. Re started induction and fealing all the guilt in the world for not staying on plan. Of to the elliptical to burn off the tortillas.
                  Restarted July 10 2009
                  185/175/130
                  5' 4/F

                  Taking it one day at a time...



                  Start:185 - Jul 10, 09
                  Goal: 175 - Aug 19, 09
                  Goal: 165 -
                  Goal: 155
                  Goal: 145
                  Goal: 135
                  Goal: 130

                  sigpic

                  Comment


                  • #10
                    Re: Tuesday 7/14 Roll Call

                    Originally posted by bubbantinkerbell View Post
                    Was bad today and went out to Chilis for lunch. Was not planning on going off plan, but dang if they are not low carb friendly. Had the tacos for lunch so not too bad, but I think the diet drink did me in. Re started induction and fealing all the guilt in the world for not staying on plan. Of to the elliptical to burn off the tortillas.
                    Oh don't feel guilty, just jump back on today..'there are bound to be slips as long as we pull together and get right back up we can do this..



                    I am walking to California with the Route 66 group. Come and join us

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