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Hi everyone,
I did atkins for the induction period 100% cheat free and it helped kick start a better eating pattern for me in March of this year. As of now I have lost 22 lbs and would like to loose 25 more to reach my goal. I am back and will start induction again tomorrow. I know that if I can do induction again I can loose this weight and keep it off. The great thing abut Atkins is that you are able to loose the weight without feeling hungry, but you are still giving up a lot of junk food therefore creating better eating habits. I LOVE the support I received in this forum and I can tell you; You guys are second to NONE. I cant wait to check in with progress later on in the week. Thanks in advance for your support!!
I did atkins for the induction period 100% cheat free and it helped kick start a better eating pattern for me in March of this year. As of now I have lost 22 lbs and would like to loose 25 more to reach my goal. I am back and will start induction again tomorrow. I know that if I can do induction again I can loose this weight and keep it off. The great thing abut Atkins is that you are able to loose the weight without feeling hungry, but you are still giving up a lot of junk food therefore creating better eating habits. I LOVE the support I received in this forum and I can tell you; You guys are second to NONE. I cant wait to check in with progress later on in the week. Thanks in advance for your support!!
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