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Roll Call Saturday 07/18/09

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  • #1

    Roll Call Saturday 07/18/09

    Good Morning Everyone.....

    Well I having been fighting the urges to go off plan all week and I haven't. But darn it I hate it when the scales don't move..

    So today I have to keep telling myself....You feel better...your headaches are better...and so is your heart burn problems...

    Still can't figure out something yummy to have at work with no microwave... I feel like all I do is snack there and not get a fulifilling meal.

    Have a great day! I am working today 3-8....
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Tags: 07/18/09, call, roll, saturday
  • #2
    Re: Roll Call Saturday 07/18/09

    Hang in there Sandy! I keep trying to think of yummy cold lunch items but really all I bring for lunch are salads. How about some dip type things with different veggies? I have been making extra chicken breast for dinner and slicing it up over spinach and romaine lettuce with my different kinds of dressing. The chicken helps with my urge for chewable stuff, and all the different kinds of dressing have helped a little with variety.
    Its a quiet day, my youngest and I helped out with a school shopping project and a local department store this morning early. We each were paired with a kindergartener and got to go purchase $100 in school clothes for them. The store had lots on clearance and we got a 15% discount so we were able to get lots of great stuff, shoes, etc. Lots of fun for the kids and pretty neat for us too. My little guy was mostly interested in the backpack and school supplies he was to receive after the clothes shopping! Have a great day, Eva

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    • #3
      Re: Roll Call Saturday 07/18/09

      Hi to everyone on the diet.Sandy a special hi going out to you.I have restarted the diet today 1st day of induction went well.For all those who were concerned I am fit and well now thanks everyone for your support.Have a great weekend!

      Comment

      • #4
        Re: Roll Call Saturday 07/18/09

        Hello..well I am mad.. I got a Chicken Blt Salad from Wendy's today for dinner...and went to eat it at work and it was BREADED...UGH...It use to be grilled...and it was all I had to eat.. But I will tell you I resisted the Krispy Kreme Doughnuts my coworker brought and that was HARD...
        Sandy
        40th birthday June 27,2009


        Starting Weight 293 Highest Weight
        Current Weight 271
        Goal Weight 150
        Female/40

        Mini Goals
        #1-Get into 260's-
        #2-Get into 250's-
        #3-Get into 240's
        #4-Get into 230's



        Comment

        • #5
          Re: Roll Call Saturday 07/18/09

          Hi, everyone! Checking in for the first time in over a week. I'm sorry I don't get to spend as much time here, but life is kind of crazy right now. Spending my days at Mom's and the nursing home. Dealing with my children during the evening. With all the stress, I am still hanging in there.

          Sandy, can you tell me what part of Virginia you are from. I'm from Southwest Virginia. At the moment it is cold to be July. It's supposed to be in the high forties here in the morning (closer to 50), it seems more like fall. I don't know what's up with the weather this summer. I just hope August is better.

          Everyone, keep up the good work, it's worth it!!

          carlae
          SW/206
          CW/158
          GW/145
          Restarted Atkins on 01/01/09
          Female/53 yrs/5'4"
          Last edited by carlae; July 18, 2009, 07:22 PM. Reason: Mispelled Sandy!

          Comment

          • #6
            Re: Roll Call Saturday 07/18/09

            Wow late getting here today but still on plan.
            carlae: you can have some of our heat here in the Northwest..it is getting a whole lot warmer that it ever used to here. My self I would prefer a little cooler weather.
            Well Sham I am glad you are better now..

            well off to get some more water..I did get all my steps in today with a few extra ones..



            I am walking to California with the Route 66 group. Come and join us

            Comment

            • #7
              Re: Roll Call Saturday 07/18/09

              Originally posted by SandyL2002 View Post
              Still can't figure out something yummy to have at work with no microwave... I feel like all I do is snack there and not get a fulifilling meal.
              Sandy, did you consider having some hot soup with veggies and meat in it? You could heat it with an immersion coil... I think a coil is $10 or so.
              "Get action. Seize the moment. Man was never intended to become an oyster."

              -- Theodore Roosevelt

              Comment

              • #8
                Re: Roll Call Saturday 07/18/09

                Originally posted by carlae View Post
                Sandy, can you tell me what part of Virginia you are from. I'm from Southwest Virginia. At the moment it is cold to be July. It's supposed to be in the high forties here in the morning (closer to 50), it seems more like fall. I don't know what's up with the weather this summer. I just hope August is better.
                I am on the Eastern Side.. in Williamsburg
                Sandy
                40th birthday June 27,2009


                Starting Weight 293 Highest Weight
                Current Weight 271
                Goal Weight 150
                Female/40

                Mini Goals
                #1-Get into 260's-
                #2-Get into 250's-
                #3-Get into 240's
                #4-Get into 230's



                Comment

                • #9
                  Re: Roll Call Saturday 07/18/09

                  Originally posted by Georgiana View Post
                  Sandy, did you consider having some hot soup with veggies and meat in it? You could heat it with an immersion coil... I think a coil is $10 or so.
                  You know.. I never thought about that.. I don't know what an immersion coil is.. BUT I could get one of those thermos that keep things hot..and make some Broccoli and Cheese Soup.. YUMMMMM That would make me very happy.. Thanks for the idea...
                  Sandy
                  40th birthday June 27,2009


                  Starting Weight 293 Highest Weight
                  Current Weight 271
                  Goal Weight 150
                  Female/40

                  Mini Goals
                  #1-Get into 260's-
                  #2-Get into 250's-
                  #3-Get into 240's
                  #4-Get into 230's



                  Comment

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