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Roll Call~~Monday 7/27~~

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  • #1

    Roll Call~~Monday 7/27~~

    Trying hard to generate a positive attitude this foggy Monday morning. Not my favorite day of the week!

    Have a great low carb day STACer's. Don't forget to hydrate , get some exercise & do something kind for yourself.
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: 7/27~~, call~~monday, roll
  • #2
    Re: Roll Call~~Monday 7/27~~

    Good morning,

    So I dont understand my body. I completly fell off the wagon this weekend (no alochol), but pizza and ice cream. But yet I was 219.8 this morning, still under 220. Whatever I will take it, but back to induction.
    GOAL #1-220 lbs Completed 03/27/10
    GOAL #2-215 lbs
    GOAL #3-210 lbs
    GOAL #4-205 lbs
    GOAL #5-199.9 lbs onederland

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    • #3
      Re: Roll Call~~Monday 7/27~~

      Here and doing great, back on induction and exercising on my Gazelle every day, lost another half a pound!
      sigpic starting 12/26/2008


      Judy~in~TN


      40, female, college student, 3 kids
      HW: 187
      sw181/cw139/gw120
      Height 5'3"
      re-started Atkins 12/26/08

      I have lost 5 pounds 8 times!
      I need to lose 5 pounds 4 more times to reach my goal!

      Mini Goal 1: 175 met 1/09/2009
      Mini Goal 2: 170 met 2/02/2009
      Mini Goal 3: 165 met 2/22/2009
      Mini Goal 4: 160 met 4/15/2009
      Mini Goal 5: 155 met 7/25/2009
      Mini Goal 6: 150 met 8/17/2009
      Mini Goal 7: 145 met 9/14/2009
      Mini Goal 8: 140 met 11/08/2009
      Mini Goal 9: 135
      Mini Goal 10: 130
      Mini Goal 11: 125
      FINAL GOAL: 120
















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      • #4
        Re: Roll Call~~Monday 7/27~~

        Am here. Bleh, Monday.

        I am finally down one pound finally after a two week weight loss stall.

        Am pondering raising my calories a little bit (been averaging 1200) to see if that helps as I had steak on Saturday that raised my daily calories to 1800.

        I need to measure, though I'm sure I've been losing inches, but my measuring tape seems to have disappeared so I ordered a new one along with a pedometer yesterday. But I'm getting Baggy Clothes Syndrome again and that feels good.

        Hope everyone has a great day! Water, exercise, veggies!
        Start date: 2/22/04 347/222/135 ~ 5'2"
        STAC Restart: 1/05/09
        306/229/135 ~ 5'2" 77 lbs down!
        Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
        Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
        Goal #3: 222 - 3rd 10% - Lowest Atkins weight
        Goal #4: 210 - Still on track!
        Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
         Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
        bizzlekitty's journal


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        • #5
          Re: Roll Call~~Monday 7/27~~

          Well I am finished the 14 day Induction today, I lost a total of 7.6 pounds and ½ in off my bicep,½ off forearm,1 inch off waist, 1½ of thigh,1½ in of hips and nothing off the Chest. I have gone from a 16-18 size to a 14. I was going to go on Extended Induction as Dt Atkins does say that if you have lots to lose that is OK to do, My mini goal is 165 but my real goal is 135 so I really do still have 46 pounds to go. I will take today to see what I will do..I will see what the concensus is at the end of the day..
          Hilda



          I am walking to California with the Route 66 group. Come and join us

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          • #6
            Re: Roll Call~~Monday 7/27~~

            Well, I'm down four pounds total since last Monday, so that's something. I'm doing '72, so today I start adding in 5g carbs, which I hope will speed things along. At any rate, it's going down, so I'm not going to complain!
            We have all a better guide in ourselves, if we would attend to it, than any other person can be. ~ Jane Austen



            Atkins '72 started 2/15/10

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            • #7
              Re: Roll Call~~Monday 7/27~~

              Congrats to all the losers!! Thought I would check in today. My Dad had a heart attack plus a mini-stroke, so I have been at the hospital. He's back at the Nursing Home, doing a little bit better, but it has set him back. Even with all the stress, I have managed to maintain my WOE. I haven't lost anymore, but I also haven't gained. That's good!! I love this!!

              carlae
              SW/206
              CW/158
              GW/145
              Restarted Atkins on 01/01/09
              Female/53 yrs/5'4"

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