Roll call, 07/31/09,friday!!

[gxi1247]

Good Morning all,

It is Friday and the end of the month. How did you all end up as far as weight lose goes for the month of July? I am down 7 lbs!! I will take that and a bag a chips please.

Multiply that by 12 and that is 84 lbs a year!! So when that scale isn't budging just think of the long run how much better off you will be if you just stick with it.

On a side note I am going mx riding this Sunday

[OzLover]

Re: Roll call, 07/31/09,friday!!

TGIF!!
Have a wonderful day STACer's.

[hopejoy]

Re: Roll call, 07/31/09,friday!!

Hello,
Not sure for July, I think about 6 lbs... but down 11 lbs altogether since June22. I'm plugging away.

Hold it right there gxi1247.... put those chips down and nobody gets hurt. lol.

Gotta get out there again and run/walk before it heats up!
liz

[gxi1247]

Re: Roll call, 07/31/09,friday!!

Hello,


Hold it right there gxi1247.... put those chips down and nobody gets hurt. lol.


liz

Sorry what I meant to say instead of chips was, steak, bacon, heavy whipping cream, cream cheese, pork roast, ect....

[Morrigan]

Re: Roll call, 07/31/09,friday!!

Still stuck, but down 3 lbs. total for the month. Of course, I only started two weeks ago.

I suspect I need to cut out cheese for a few days and see if that's my problem.

[judyintn]

Re: Roll call, 07/31/09,friday!!

After a 3 month plateau at 156.5, I am now down to 151! So July was a great month for me on the weight loss front.

30 pounds gone forever! 31 pounds to go!!!

Hope everyone has a wonderful weekend.