Hi,
Confessions: got stupid this weekend and ate a bagel, then anohter bagel, which led to sugar laced coffee creamer, then chips and salsa and finally a piece of cake with ice cream last night.
stupid, stupid. Sure isn't as good as I thought it would be and I can feel the chemical change in my body which doesn't feel good.
So back to a strict induction today. Scale up 2 lbs to 185.1... kinda of happy it's not worse though... water water water. can't wait to get 'clean' again.
will be cleaning house and getting ready for my quilt day tomorrow at my house. It's an all day event: breakfast, snacks, martini, lunch, dessert, etc... I bought the dessert at cost co so I don't have to cook it. Will be able to pick and choose what to eat. I decided to make it easy on myself and order out pizza. Today I plan on making my own pizza so I have left overs for tomorrow and won't be tempted to cheat. Of course I can always just eat the toppings if I want. Anyways, trying to keep it simple and easy.
Last night I watched Private Benjamin while sewing Aprons for my dd and her roommate. They turned out so cute, I can't wait to give them to her.
I have been missing from the boards for some time - but I am very back-on the Atkins wagon and back down where I plan to stay this time. i've been trying to spend less time on the computer
I've made a new friend and I have been walking every morning *yeah*
I'm having a lot of problems sleeping though...or rather staying asleep and my dreams are WILD.
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