Tweet
I'm still here and pushing along. Got yucky keto breath, so that's a good thing. I'm getting a deep tissue massage at 1 o'clock, can't wait. In addition to helping my aching shoulder, I'm hoping it will help work some of the toxins out of my tissues and maybe I'll see a whooshie soon. Have a great day all!
-
1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
(Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture series -
Re: Wednesday September 2nd ~ Roll Call!
Have a wonderful massage! sounds good. I should schedule one of those too.
I am back on track... scale read 184.2 today... keeping on keeping on.
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
-
Re: Wednesday September 2nd ~ Roll Call!
Hi all, I just restarted myself yesterday when I realized that I had let everything slide for 3 months and my wedding is only 8 months away!
Its only been a day but it was a good one. Stuck on the diet despite birthday parties and cake, walked 30 minutes at lunch and did 20 minutes of aerobics after dinner. Today's plan is similar, but the after dinner workout will be eliptical training and weights. Need to firm up these grandma arm wobbles for my dress.
Barb, enjoy your massage! Lucky!Bellajgw aka Jacqui
242/223/140
Mini-Goal 1: 229 MET on 02/08/10
Mini-Goal 2: 219
Mini-Goal 3: 209
Mini-Goal 4: 199
Mini-Goal 5: 189
Mini-Goal 6: 179
Mini-Goal 7: 169
Mini-Goal 8: 159Comment
-
Re: Wednesday September 2nd ~ Roll Call!
Present & accounted for. Day 3 for me & I'm tired but feeling good."You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
-
Re: Wednesday September 2nd ~ Roll Call!
Good morning, everyone! Just wanted to say hi..I just joined the board, but this is my second time around for Atkins. I'm so glad I found this place, and kick myself for not finding it the first time around! I'm currently experiencing a little post induction stall, and thru google, I came across a message that said to check out the Most Memorable Posts forum to find the thread about it. Thank God, lol. I feel so much better about things now.
Anyway, happy Wednesday to everyone! I hope to post lots and lots with you!Comment
-
Re: Wednesday September 2nd ~ Roll Call!
Hi all ~ sounds like everyone is in a good place, yay for the STACers!
I am plugging along, doing everything I am supposed to do and nothing that I am not
(for a change, LOL!)
Comment
-
Re: Wednesday September 2nd ~ Roll Call!
Hello,
On track. Only 3 more days till the wedding
GOAL #1-220 lbs Completed 03/27/10
GOAL #2-215 lbs
GOAL #3-210 lbs
GOAL #4-205 lbs
GOAL #5-199.9 lbs onederland
Comment
-
Re: Wednesday September 2nd ~ Roll Call!
here
Julia
Female/30/5'11 263/243/218
Comment
-
Re: Wednesday September 2nd ~ Roll Call!
Glad to see more people posting! Rock on STACer's!!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
-
Re: Wednesday September 2nd ~ Roll Call!
Here and tired!! Out of school tomorrow and have so much to do at home that I don't know where to start. But still on plan and losing a little weight so hooray!sigpic starting 12/26/2008
Judy~in~TN
40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08
I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!
Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120
Comment
-
Re: Wednesday September 2nd ~ Roll Call!
I've never posted here. I was off Atkins for a year (after a 65 pound loss) and I started back on July 10. I'm down 20 pounds so far this time.Michele SW250/CW 226/GW150 F, 38, 5'6"
I was down to 175 in 2007 and I will get back there again!Comment
-
Re: Wednesday September 2nd ~ Roll Call!
That's great Mom!
I'm here too, was munchy all day, but stuck to plan. Tried a Mock Danish for dessert tonight with a little no-carb syrup... yum!Comment
Comment