Good morning! Busy day ahead, so everyone stay on plan and drink lots of water!!
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Thursday 9/10 Roll Call
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Thursday 9/10 Roll Call
sigpic starting 12/26/2008
Judy~in~TN
40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08
I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!
Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120

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Re: Thursday 9/10 Roll Call
I'm here - day 1 of induction.... Yippee?
Honestly, induction blows. The first couple of days are such a mind game. I know it will get better - it always does 
I plan on going to the pool and hanging out with kidlet #3 and resting my leg.
Have a super fabulous day everyone!

5'0/35/Mom of three boys
SW 133
CW 104 - GOAL!
GW 105-110
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Re: Thursday 9/10 Roll Call
WTG diamonds & GL on the induction journey colleen (beautiful boys you have there!)
I am still plugging along ~ did my weekly weigh-in y'day and scale is not budging, LOL! (yeah, blame the scale).
I think I know why tho ~ because I am not being 100% faithful to the rungs (even tho I am not eating "bad" foods), so my new resolution is to stay true.
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Re: Thursday 9/10 Roll Call
I am here!! Stilling hanging out around 229 but I'll take it!
Boss brought in pizza for everyone so I'm sitting here muching on some salami since I had no breakfast (had Dr. appt this am) so that I have some energy on my lunch walk. Lunch is salad, dinner is baked fish with mayo and cheese and garlic/butter sauteed green beans and a nice long workout session!!
No cheating, refuse to do it! Thought for a while about scraping the cheese off the pizza and realized that I was sabotaging myself again with "oh it won't hurt this once" thoughts. Nope. 13 pounds are gone forever, 79 more to go. A month of induction baby! Here we come!Bellajgw aka Jacqui
242/223/140
Mini-Goal 1: 229 MET on 02/08/10
Mini-Goal 2: 219
Mini-Goal 3: 209
Mini-Goal 4: 199
Mini-Goal 5: 189
Mini-Goal 6: 179
Mini-Goal 7: 169
Mini-Goal 8: 159
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Re: Thursday 9/10 Roll Call
Today is day 18 for me. I have lost only 8 lbs. so far. I was hoping for a little more. I'll just keep at it and see how it goes. I've been working 12 hour shifts, and I don't think I'm eating enough. Yesterday I had :
2 eggs/ 3 turkey sausage
2 oz. cheese/ 1 large slim jim
1/2 c. chicken salad
and several cups of tea/splenda
(I'm on night shift) I didn't realize that I ate so little until I actually posted it. Could that be my problem? I went to a weight loss clinic and they agree that I am very carb sensitive. I was told that I should eat at least 50 carbs. As you can see, I'm not doing that. Maybe I'll get a woosh! That would be nice.
Mary AnnMary Ann
178/176/135
Mini Goals [170 165 160 155 150 145 140 135]

Harley Riders' Goal To Leather
http://www.fitday.com/fitness/Public...?Owner=odirish
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Re: Thursday 9/10 Roll Call
You definately need to eat more Mary Ann! I bet my last dollar that is what is slowing you down. Post a typical menu with amounts in the Review My Menu forum please.Originally posted by odirish View PostToday is day 18 for me. I have lost only 8 lbs. so far. I was hoping for a little more. I'll just keep at it and see how it goes. I've been working 12 hour shifts, and I don't think I'm eating enough. Yesterday I had :
2 eggs/ 3 turkey sausage
2 oz. cheese/ 1 large slim jim
1/2 c. chicken salad
and several cups of tea/splenda
(I'm on night shift) I didn't realize that I ate so little until I actually posted it. Could that be my problem? I went to a weight loss clinic and they agree that I am very carb sensitive. I was told that I should eat at least 50 carbs. As you can see, I'm not doing that. Maybe I'll get a woosh! That would be nice.
Mary Ann"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
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Re: Thursday 9/10 Roll Call
Checking in late while I'm chillin' out & finishing my H20 quota for the day. Not feeling all that great today & looking forward to a good nights sleep."You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
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Re: Thursday 9/10 Roll Call
This is a typical day for me. I don't usuallt eat alot. I do know though, if i touch carbs, I gain 2 or 3 pounds right away. My Dr. says this is water, because carbs hold water.Originally posted by odirish View PostToday is day 18 for me. I have lost only 8 lbs. so far. I was hoping for a little more. I'll just keep at it and see how it goes. I've been working 12 hour shifts, and I don't think I'm eating enough. Yesterday I had :
2 eggs/ 3 turkey sausage
2 oz. cheese/ 1 large slim jim
1/2 c. chicken salad
and several cups of tea/splenda
(I'm on night shift) I didn't realize that I ate so little until I actually posted it. Could that be my problem? I went to a weight loss clinic and they agree that I am very carb sensitive. I was told that I should eat at least 50 carbs. As you can see, I'm not doing that. Maybe I'll get a woosh! That would be nice.
Mary Ann
Mary AnnMary Ann
178/176/135
Mini Goals [170 165 160 155 150 145 140 135]

Harley Riders' Goal To Leather
http://www.fitday.com/fitness/Public...?Owner=odirish
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