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Roll Call~~Wednesday 9/16

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  • #1

    Roll Call~~Wednesday 9/16

    Good morning everyone!

    1 day cheat free
    Everyone have a great low carb day!!!
    Julia

    Female/30/5'11 263/243/218

    Tags: 9/16, call~~wednesday, roll
  • #2
    Re: Roll Call~~Wednesday 9/16

    still here
    still cheat free
    todays weight is 335.8
    about 20 pounds now lol yea
    Sandi


    One day starts TODAY!

    GLUTEN-FREE since (without cheating) 7/29/09
    ATKIN'S INDUCTION 8/1/09
    31 pounds gone so far

    Comment

    • #3
      Re: Roll Call~~Wednesday 9/16

      Morning everyone!
      I started Monday and so far no cheating
      Hope you all have a lovely day
      Loana (F) 30years old 5'7"
      been married for 10 years to the love of my life
      Mom of 3 boys
      Brendan(7)
      Ethan (5)
      Dylan(4)




      SW-221(9/15/2009) CW-221 GW-165

      Comment

      • #4
        Re: Roll Call~~Wednesday 9/16

        Good morning. I am back from my honeymoon in Jamaica. It was awesome.

        Back to the diet though, I left around 210 and i was 216.6 this morning, but it was worth it.
        GOAL #1-220 lbs Completed 03/27/10
        GOAL #2-215 lbs
        GOAL #3-210 lbs
        GOAL #4-205 lbs
        GOAL #5-199.9 lbs onederland

        Comment

        • #5
          Re: Roll Call~~Wednesday 9/16

          Good morning. Still here. On plan. Day 3 of induction. Started the morning with weight training. Feeling better.





          Restarted 12/28/2008
          232.5/162/160
          F/34 yrs old/5'9"

          sigpic

          Comment

          • #6
            Re: Roll Call~~Wednesday 9/16

            I'm here, checking in between classes at school...
            sigpic starting 12/26/2008


            Judy~in~TN


            40, female, college student, 3 kids
            HW: 187
            sw181/cw139/gw120
            Height 5'3"
            re-started Atkins 12/26/08

            I have lost 5 pounds 8 times!
            I need to lose 5 pounds 4 more times to reach my goal!

            Mini Goal 1: 175 met 1/09/2009
            Mini Goal 2: 170 met 2/02/2009
            Mini Goal 3: 165 met 2/22/2009
            Mini Goal 4: 160 met 4/15/2009
            Mini Goal 5: 155 met 7/25/2009
            Mini Goal 6: 150 met 8/17/2009
            Mini Goal 7: 145 met 9/14/2009
            Mini Goal 8: 140 met 11/08/2009
            Mini Goal 9: 135
            Mini Goal 10: 130
            Mini Goal 11: 125
            FINAL GOAL: 120
















            Comment

            • #7
              Re: Roll Call~~Wednesday 9/16

              Hello All! Day 2 of Induction for me. Yesterday I had one 12 ounce can of Diet Pepsi. Other than that I was on plan.

              My goal today is to drink only water. I have an ice maker and water machine on the other side of the building at work. If I get up every hour and walk over there to get a glass of water I will kill two birds with one stone, more exercise, more water.

              Already I am not very hungry and have a positive outlook on this change of life.
              Carrie

              Min-Goals:
              175lbs
              170lbs
              169lbs (new tattoo)
              165lbs
              160lbs
              155lbs
              150lbs

              STAC - Restart 9/15/2009 & 11/16/2009

              FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

              My before pic..roughly 180lbs July 25, 2009:
              sigpic


              Comment

              • #8
                Re: Roll Call~~Wednesday 9/16

                I am here and on day 16 of my induction (now extended induction). No cheats. Finally dropped that water weight my body was holding onto desperately and am firmly in the 227s. Now I'm officially 11 pounds down from my original weight and a total of 15 pounds down from my highest weight which wasn't all that long ago.
                Bellajgw aka Jacqui
                242/223/140


                Mini-Goal 1: 229 MET on 02/08/10
                Mini-Goal 2: 219
                Mini-Goal 3: 209
                Mini-Goal 4: 199
                Mini-Goal 5: 189
                Mini-Goal 6: 179
                Mini-Goal 7: 169
                Mini-Goal 8: 159

                Comment

                • #9
                  Re: Roll Call~~Wednesday 9/16

                  Hi everyone! Run-through hello from the Sunshine State !

                  Comment

                  • #10
                    Re: Roll Call~~Wednesday 9/16

                    Hello all. I'm late getting here, but I was up at 6am! It stormed all night, thunder and lightening, and everything is wet, wet, wet. Hope everyone has a temptationless day.









                    Starting weight ....203
                    CW......173
                    GW......150
                    Female
                    5'2"

                    Comment

                    • #11
                      Re: Roll Call~~Wednesday 9/16

                      down a couple this morning, but did have a couple of beers last night [I know, I know] - so will probably be up again tomorrow. Have a work outing today, and bowling tomorrow - so this is a bad week for me - will eat well, just staying away from the beer is the challenge
                      sigpic
                      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                      Mini-goals:
                      240lbs - 4/9/2009
                      230lbs - 9/24/2009
                      220lbs -
                      Size 16 -
                      BMI 30 -
                      Get Wedding Ring off finger !


                      Comment

                      • #12
                        Re: Roll Call~~Wednesday 9/16

                        Still here. Hope everyone has a good low carb day.
                        sigpic
                        Female 5'7" 40'ish
                        Extended                         Induction
                        Re-restart 4/30/10
                        sw219/cw215/gw140
                        Starting pants size 20
                        Current pants size 18-20
                        Mini-Goal: 195


                        Created by MyFitnessPal.com - Nutrition Facts For Foods


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