Announcement

Collapse
No announcement yet.

Roll Call~~9/18 Friday

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Roll Call~~9/18 Friday

    TGIF!!!

    Today is the day I start taking care of me just for today. Simple whole foods, plenty of H20 & exercise. I can't fall off the Atkins 3 legged stool anymore. I deserve the success of reaching the finish line! I know all these things thanks to the love & support of my ADBB friends. I'm feeling the love!

    Have a great day everyone!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: call~~9/18, friday, roll
  • #2
    Re: Roll Call~~9/18 Friday

    good luck oz, you go for it!

    I've definitely done better since joining this forum - up a little today, but not worried - had a great week - looking forward to a great weekend!
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment

    • #3
      Re: Roll Call~~9/18 Friday

      Originally posted by OzLover View Post
      TGIF!!!

      Today is the day I start taking care of me just for today. Simple whole foods, plenty of H20 & exercise. I can't fall off the Atkins 3 legged stool anymore. I deserve the success of reaching the finish line! I know all these things thanks to the love & support of my ADBB friends. I'm feeling the love!

      Have a great day everyone!
      Good girl!! I'm glad you're back on the wagon. Glad you know you deserve success and glad you're feelin' the love!!

      I'm here. On plan. Determined to make it a good day even if it feels like I got up on the wrong side of the bed.





      Restarted 12/28/2008
      232.5/162/160
      F/34 yrs old/5'9"

      sigpic

      Comment

      • #4
        Re: Roll Call~~9/18 Friday

        Here, 214.6 this morning. I am working out tonight. Not much else
        GOAL #1-220 lbs Completed 03/27/10
        GOAL #2-215 lbs
        GOAL #3-210 lbs
        GOAL #4-205 lbs
        GOAL #5-199.9 lbs onederland

        Comment

        • #5
          Re: Roll Call~~9/18 Friday

          Thurs. was my first day back & I did pretty good. The office is against me of course... one lady had a caramel roll sitting on my desk at seven. The boys bought ice-cream at 2... I said, NO to each.

          My body has been falling apart little by little and it is time to take control of this mess. For some reason my body has been retaining massive amounts of water. I went to the Dr. for the edema as it is that bad. She said I am carring around 15-20lbs of water that I shouldn't be. She put me on water pills right away, but they dont seem to be helping. I have been taking them for two weeks now. They did a blood panel and that all came back positive. So I am just a freak. - I dont know what else to do if there isn't anything medically wrong with me.

          My mom the smart lady that she is, suggested I get back on Atkins. I just feel better on this plan and she knows it. I need to make it my WOL though once and for all.

          So, here is to my success and yours. Good luck.
          How does one become a butterfly?
          You must want to fly so much that you're willing to give up being a caterpillar.

          Shauna
          re-Start Weight: 250 lbs. 01/08/10
          240 lbs.
          230 lbs.
          220 lbs.
          GW 145


          Comment

          • #6
            Re: Roll Call~~9/18 Friday

            Oz- Good going!

            I'm on the wagon doing well. No cheats.
            Hope everybody is having a wonderful low carb day.
            sigpic
            Female 5'7" 40'ish
            Extended             Induction
            Re-restart 4/30/10
            sw219/cw215/gw140
            Starting pants size 20
            Current pants size 18-20
            Mini-Goal: 195


            Created by MyFitnessPal.com - Nutrition Facts For Foods


            Comment

            • #7
              Re: Roll Call~~9/18 Friday

              I'm here, still hanging comfortably at 226 for the second day in a row. Cheat free for 18 days. Got a little hard last night...suddenly we keep getting invited out for dinner and we keep ending up at places that have nothing we can eat. Luckily I noticed that this one place served breakfast all day (tiny section on the BACK of the menu) so I had an omlette. REALLY wanted the fried sweet corn fritters though. And the apple crisp with ice cream that someone the others shared. URG. I did take in some deep sniffs of the apple crisp and then wish I hadn't...but seeing the scale down .4 pounds this morning made it worth it.

              Today I work out seriously and catch up on my business orders.
              Bellajgw aka Jacqui
              242/223/140


              Mini-Goal 1: 229 MET on 02/08/10
              Mini-Goal 2: 219
              Mini-Goal 3: 209
              Mini-Goal 4: 199
              Mini-Goal 5: 189
              Mini-Goal 6: 179
              Mini-Goal 7: 169
              Mini-Goal 8: 159

              Comment

              • #8
                Re: Roll Call~~9/18 Friday

                I haven't posted for a few days but hey!! I'm down 10 lbs. It's been a month so far (on the 24th). I never could do a super strict Atkins, so I tend to go over by maybe 15 or 20 carbs. Whenever I would try to do real strict 20 carbs, I'd quit. This is working for me.

                Mary Ann
                Mary Ann
                178/176/135

                Mini Goals [170 165 160 155 150 145 140 135]









                Harley Riders' Goal To Leather

                http://www.fitday.com/fitness/Public...?Owner=odirish

                Comment

                • #9
                  Re: Roll Call~~9/18 Friday

                  Here too, backed up at work, but wanted to wish everyone a Happy Friday!!!
                  Julia

                  Female/30/5'11 263/243/218

                  Comment

                  • #10
                    Re: Roll Call~~9/18 Friday

                    it's late, I'm tired, but I'm here!!
                    sigpic starting 12/26/2008


                    Judy~in~TN


                    40, female, college student, 3 kids
                    HW: 187
                    sw181/cw139/gw120
                    Height 5'3"
                    re-started Atkins 12/26/08

                    I have lost 5 pounds 8 times!
                    I need to lose 5 pounds 4 more times to reach my goal!

                    Mini Goal 1: 175 met 1/09/2009
                    Mini Goal 2: 170 met 2/02/2009
                    Mini Goal 3: 165 met 2/22/2009
                    Mini Goal 4: 160 met 4/15/2009
                    Mini Goal 5: 155 met 7/25/2009
                    Mini Goal 6: 150 met 8/17/2009
                    Mini Goal 7: 145 met 9/14/2009
                    Mini Goal 8: 140 met 11/08/2009
                    Mini Goal 9: 135
                    Mini Goal 10: 130
                    Mini Goal 11: 125
                    FINAL GOAL: 120
















                    Comment

                    Previous template Next
                    Working...
                    X