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Good morning everyone! Got lots of studying to do today but will do my workout first...
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sigpic starting 12/26/2008
Judy~in~TN
40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08
I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!
Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120
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Re: Sunday 9/27 Roll Call
Good morning STACer's!
Rainy day here so I'm glad I have a treadmill. Will be doing some cooking for the week today as I watch football. Doing some cleaning today also~~where does all the junk come from?
Don't forget your H20.
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: Sunday 9/27 Roll Call
good morning - here, tired, but looking forward to a great sunday! No plans for the day - so will create a meal plan early. Want to start journaling again, moving to OWL on Thursday.sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Sunday 9/27 Roll Call
Hi everyone! I'm going to buy two liters of water and drink them today, that is my goal for today. Also going to donate blood so I will have to eat plenty before or I will get woosy.Female 5'8" 25yo I
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Re: Sunday 9/27 Roll Call
good morning everyone! today was my one week weigh in, and I lost 8 pounds!!! I lost a total of 4.5 inches off my body
I'm even more motivated to keep up my clean induction for the next week. This is such a great board, I've learned tons from it!!!
28 yrs old/5'7"/Started again 01/04/10 (start BMI 30.4)
Wk1:
Wk2:
Wk3:
Wk4:
Wk5:
Wk6:
1st Major Goal: Hit ONEderland ~ MET 09/26/09!
2nd Major Goal: Wear my size 13 favorite jeans by Feb 21st, we go to Disney for my daughters 5th day.
3rd Major Goal: Waist under 35"
4th Major Goal: 159, this is when my BMI reaches normal weight range.
You must do the thing you think you cannot do. ~Eleanor RooseveltComment
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Re: Sunday 9/27 Roll Call
I agree, this forum is great! I've really enjoyed this last month since I became active. Congrats on your loss!sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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