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Hi All,
Here is a bit of background...
Last month I did Induction and lost 14 lbs in a little over 2 weeks. I started at 200 lbs and ended up at 186 lbs. This time around I started at 198 lbs and am at 188 lbs this morning. I am at day 4 !!!! My body is dropping the pounds so much faster this time and I was amazed at what it could do last time!
I am a little tired today. It is my TOM and I am beat. But I am happy to see how well my body is reacting to this.
As well as doing Atkins I am loosely following The Gabriel Method. It is really interesting and it helps work with my body in a very conscious way, to teach it that I am safe and that it is OK to lose weight. I am also doing Quantum K.
Look luck to all and I am glad I decided to come back and use this forum!
Here is a bit of background...
Last month I did Induction and lost 14 lbs in a little over 2 weeks. I started at 200 lbs and ended up at 186 lbs. This time around I started at 198 lbs and am at 188 lbs this morning. I am at day 4 !!!! My body is dropping the pounds so much faster this time and I was amazed at what it could do last time!
I am a little tired today. It is my TOM and I am beat. But I am happy to see how well my body is reacting to this.
As well as doing Atkins I am loosely following The Gabriel Method. It is really interesting and it helps work with my body in a very conscious way, to teach it that I am safe and that it is OK to lose weight. I am also doing Quantum K.
Look luck to all and I am glad I decided to come back and use this forum!
