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Good morning everyone... hope you all have a great and on plan day today!!
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sigpic starting 12/26/2008
Judy~in~TN
40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08
I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!
Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120
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Re: Tuesday 9/29 Roll Call
morning - up a little today - grrr - but will be extremely focused today on my food and water, hoping to hit the 220's by thursday!sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Tuesday 9/29 Roll Call
Good morning. I am going to weigh myself tomorrow. Hopefully I am going to be under 210, crossing my fingers.GOAL #1-220 lbs Completed 03/27/10
GOAL #2-215 lbs
GOAL #3-210 lbs
GOAL #4-205 lbs
GOAL #5-199.9 lbs onederland
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Re: Tuesday 9/29 Roll Call
here and accounted forJulia
Female/30/5'11 263/243/218
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Re: Tuesday 9/29 Roll Call
Here and 3 days cheat free. I'm up a tad as well but I believe its due to TTOM coming soon. Trying to keep the water amounts high and remember to take Potassium as I've been having mini-leg cramps constantly.
Today I'm having leftover steak for lunch, some veggies, and picking up more eggs (addicted to those eggnog shakes!). Tonight I make meatloaf and meatballs for snacks.
Haven't had ANY time to work out and beginning to feel it. Maybe I'll take a walk about the block (.5 mile) at lunch. Won't be able to really exercise until tomorrow.Bellajgw aka Jacqui
242/223/140
Mini-Goal 1: 229 MET on 02/08/10
Mini-Goal 2: 219
Mini-Goal 3: 209
Mini-Goal 4: 199
Mini-Goal 5: 189
Mini-Goal 6: 179
Mini-Goal 7: 169
Mini-Goal 8: 159Comment
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Re: Tuesday 9/29 Roll Call
Hello, everyone! I feel I should post here since it is my re, re, re, re start! I am on day 8 and going strong. I signed up for the 6WEC yesterday so I am looking forward to that.
Hope everyone has a wonderful day!iamran
X 2 X2
1st goal - make it to the end of the year with out a cheat!
45 days down - 24 days left!Comment
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Re: Tuesday 9/29 Roll Call
Thought I would just jump in..Joined today!Lisa
start: 09/28/09...171.4
current: 170.4
Goal: 150lbs!!
Life is Good!
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