Here and on plan. Saw a new lower number on the scale this morning but not enough to change my ticker yet, hopefully tomorrow.
Today would have been my sister's 39th birthday, I think I've shared that she died last year two days before Thanksgiving of a sudden brain aneurysm. Its a hard day and there will be more in the coming weeks, but I will not let this derail me. Instead I will use it to inspire me to break more of my bad habits so I can be around for my family and loved ones for many more years to come.
Have a great day all!
Today would have been my sister's 39th birthday, I think I've shared that she died last year two days before Thanksgiving of a sudden brain aneurysm. Its a hard day and there will be more in the coming weeks, but I will not let this derail me. Instead I will use it to inspire me to break more of my bad habits so I can be around for my family and loved ones for many more years to come.
Have a great day all!

(Next pic at 187)






Comment