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Back up a little, not sure what's going on - but rather used to my fluctuations. It's staying under 233 now, but getting a little frustrated. Really have to journal and pay attention - that's the goal!
More water!
More water!
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50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: STAC Rollcall ~ Wednesday 11/18/2009
Hang in their Barrnone!
I'm down another 1.2 lbs today (YAY!!!), I skipped clean past the 213's from 214.0 yesterday to 212.8 this morning. Ironically, 213 something is the lowest I've ever gotten before on my many attempts at this woe. I think my body said, "you aren't even seeing those 213's this time so you have no excuse to stop there" LOL. I'm cautiously optimistic that my post induction stall syndrome has passed for at least a little while.
Have a great day all!1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
(Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture series -
Re: STAC Rollcall ~ Wednesday 11/18/2009
Hi everyone Im still the same stuck for days at 173.Have a lovely day.
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Re: STAC Rollcall ~ Wednesday 11/18/2009
Ugh Barrnone, I feel your frustration. I hope being diligent in tracking the next few days will help.
Way to go Barb !! Happy for your success
And Sham, I so love Pooh, what a cute note. After looking at your success so far, I know you'll get there.
Me... I'm still trudging along. For some weird reason I woke up retaining water in my legs, even though I didn't have any processed foods (other than 2 ounces cheese), no salt added, and 128 oz water. Arrrgggh.
Hope everyone had a great day !!
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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