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  • Back to Square 1

    Hello everyone, hope you guys had a pleasant thanksgiving day.

    When I registered at this forum more than a year ago , I never thought that I would ever had to post a message at the Second Time Round Club. Well, it seems I was wrong. After a great induction stage, when I lost 15 lbs, I loosened up, took a cruise, ate all the wrong foods and gained back weight, even more than how I was before Atkins.

    My main mistake is that, after induction, and as I was adding more carbs to my diet, I let myself go and ate too many carbs and too much fat again, thus gaining weight. It seems I shouldn't have given up at the first stage but go to OWL and do it properly.

    Anyway, it's never late to re-start . Hope to talk to you guys more often.
    ___________________________________________
    Re-started on 28 NOV - 120 kgs/268 lbs
    Target - 90 kgs/198 lbs

  • #2
    Re: Back to Square 1

    Welcome back!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: Back to Square 1

      Thanks Georgiana.

      Just found out that there are Pharmacies (Drugstores) in Greece that seel Atkins products! Great news.

      Regards,
      Constantinos
      ___________________________________________
      Re-started on 28 NOV - 120 kgs/268 lbs
      Target - 90 kgs/198 lbs

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      • #4
        Re: Back to Square 1

        Originally posted by Thessalonian View Post
        Just found out that there are Pharmacies (Drugstores) in Greece that seel Atkins products! Great news.
        That's actually bad news, in my opinion!

        Some people are stalled by bars and the "products" won't help you kill your sweet tooth.

        My recommendation would be to eat whole foods, not products.
        "Get action. Seize the moment. Man was never intended to become an oyster."

        -- Theodore Roosevelt

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