I have not done Atkins in 3 years and I am really excited about getting started again. I have almost 50 pounds to lose so here I go. I was just wondering if anyone else was starting today so maybe we could help each other. Have a great day!!!!!
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Anyone starting over today?
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Re: Anyone starting over today?
Welcome to STAC !! The good thing about starting again is you already know what to expect. If you think about it, you probably can figure out what caused you to quit last time, and can use that knowledge to prevent it from happening again.
Look forward to reading your progress on the daily roll call.
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !

re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -
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Re: Anyone starting over today?
I also started Dec1st for the 2nd time. I've got to loose over 80 pounds. I was 292 and now 6 days in i'm at 278. About the third day I was walking back and forth to the fridge looking for that quick snack but i would just fill my glass with water. Now I don't even have food cravings any more and i am eating smaller portions when i do eat.
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Re: Anyone starting over today?
starting now for the 4th time. my biggest pitfalls are hunger; no matter how much i eat i never feel satisfied and slow progress. my first attempt i lost 7 pounds the first week. last time i tried it took me 3 months to drop that much and then a quit..also its lack of variety. i'm not a big fan of cooked veggies and there is only so much salad a person can eat. i'm hoping that having support on the board will make the difference this time.i'm 25 years old, mom of two, ready to do this once and for all!
note: i am breast-feeding, though my baby is nearly weaned, eating most solid food now. i am doing this diet with the knowledge, approval, and at the suggestion of my doctor and having done my homework. i will not discuss the matter in any of my posts. please don't bring it up.
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Re: Anyone starting over today?
I restarted today, not because I "fell off the wagon", but I was sick with the flu for 9 days, and ate some things that weren't in the extended induction list ...I couldn't really cook when I had 104 fever and slept for a week! And for days I barely ate anything, except drank tons of water.
The day i got sick my DH shopped for groceries and had to go back out of town. He got me to the Doctor, and went out before his flight and bought food things easy to grab and eat when getting out of bed for 5 minutes and back.
I am soooo happy to be back on track today.259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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