Second Time Around BUT NEW to Atkins Forums--Need Support

[missLon]

Hello all,

I just wanted to introduce myself, and ask for some support. This is my second time starting Induction phase of Atkins. I started originally in October and lost 12 pounds. Unfortunately, on Thanksgiving I allowed my cravings to get the best of me and I gained all 12 pounds back in a matter of 4 days. I wanted ask a few questions to those how have repeatedly tried this diet and fell off:

Might it take long to enter Ketosis if I have previously attempted Atkins?

Might it take longer to see weight loss the second time around?

Are there any suggestions for second timers?

[atkinsgal08]

Re: Second Time Around BUT NEW to Atkins Forums--Need Support

Welcome!

>>Might it take long to enter Ketosis if I have previously attempted Atkins?>>

Not necessarily.

>>Might it take longer to see weight loss the second time around?>>

It might. Or it might not.

The future is very hard to predict!

>>Are there any suggestions for second timers?>>

Learn from your mistakes. Try not to repeat them.

Don't think of Atkins as a "diet" ... there is no "off".