STAC Roll Call - Saturday 12/05/2009

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  • Kntrylady
    • Oct 20, 2006
    • 1519

    #1

    STAC Roll Call - Saturday 12/05/2009

    Good morning everyone. I haven't been here a couple days because of traveling. But I stayed on track, and back to exercising today. Looks like the last day to work outside before the snow moves in tomorrow, so I'm out the door. Hope everyone has a great day!
    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !



    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals

    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -
  • Earl Grey
    ADBB Adventurer
    • Nov 22, 2009
    • 110

    #2
    Re: STAC Roll Call - Saturday 12/05/2009

    Snowing here also Kntrylady. I really don't like snow or cold weather anymore!

    I'm here and on track as well!! Hope you all have a great day!!

    male/35/295/250/175? Weight loss is no longer my primary goal. Getting to the point where I no longer feel like h-e-doublehockeysticks is!

    Comment

    • barrnone
      • May 14, 2009
      • 2544

      #3
      Re: STAC Roll Call - Saturday 12/05/2009

      morning all - we have a little snow here too. Have plenty to do inside today and hub is gone all day, so looking forward to lone saturday. Already did some of my challenges, but need to get on the treadmill and get started on my mileage challenge.

      Had venison steak and eggs for breakfast - planning a great food day.

      Bowling tonight, then a slow lazy Sunday - great weekend.
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • Bluebelt2007
        • Oct 20, 2007
        • 2020

        #4
        Re: STAC Roll Call - Saturday 12/05/2009

        Just flurries here.....on plan Day 7
        40 year old male 6' 3"

        What I know:
        1-Atkins WOE/WOL plan works
        2-I need to always work on the behaviors and triggers that make me over eat.
        3-Atkins WOL is part of the puzzle, but is not the entire thing.
        4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • OzLover
          JOURNAL CHATS HOSTESS
          • Feb 22, 2006
          • 8254

          #5
          Re: STAC Roll Call - Saturday 12/05/2009

          Snow flurries coming our way per the weatherman. Lazy day for me. Sewing flannel pajama's for the kidlets & cleaning up the house.
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

          Comment

          • Barb1965
            ADBB Adventurer
            • Sep 17, 2008
            • 468

            #6
            Re: STAC Roll Call - Saturday 12/05/2009

            Here and on plan. Been enjoying the first snowfall of the year and getting some housework done today. My 16 year old son made dinner and brought me my plate at my desk and it looked so good I had to take a pic:



            It was slow cooked pot roast cooked with garlic, onions and whole tomatoes and cauliflower faux mashed potatoes, it was sooooo good. I think I might make a low carb chef out of him yet, lol.
            1st Goal ~ 199 Onderland -Met 3/29/10
            2nd Goal ~ 174 No longer obese
            3rd Goal ~ 150 In the home stretch
            Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
            (Next pic at 187)






            Current Mini Goals:
            1) 35 pounds lost
            2) 40 pounds lost to move to Rung 5
            3) 45 pounds lost to update 15 pound loss picture series

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