I have been on induction for 9 days and weighed myself this morning and I have only lost 3 pounds. I am going to start next week so I know this is not helping. Also, I have taken a Loritab for my bad back and am constipated which can't help either! I am just all messed up!!! Any advice would be greatly appreciated.
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Re: How much of roll does TOM have on weight loss
Have you tried a muffin in a minute? It's practically all fiber so that might help. I'm on percocet so I understand the problem.male/35/295/250/175? Weight loss is no longer my primary goal. Getting to the point where I no longer feel like h-e-doublehockeysticks is!
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Re: How much of roll does TOM have on weight loss
It really depends on the individual.Originally posted by mjlanham2 View Post"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: How much of roll does TOM have on weight loss
I've seen women report up to a 10 pound "gain" (bounce) from water retention.
Some women simply don't weigh the week before/during TOM.J.
"Your life will never change until you change your choices."
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Re: How much of roll does TOM have on weight loss
Thank you for all the support. I keep telling myself that this time around will be different than the last. I lost 20 lbs in a month last time. But this is now and I am trying to stay positive and I love the extra energy I have so my 3 lbs are worth it!!!Comment
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Re: How much of roll does TOM have on weight loss
>>I lost 20 lbs in a month last time.>>
I "used to" weigh 85 pounds.
Of course, I was in 8th grade.
Point ... don't think about "before".J.
"Your life will never change until you change your choices."
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