Can anyone tell me if or how much lemon juice I can use on induction? I've looked in the book and I can't find it. I'm day 4 of induction and I really enjoy lemon juice in my water. Also I'd like to add it to my fish. Any help would be greatly appreciated. thanks
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Started Again: 12/08/09
SW - 186
GW - 140
1st Goal - 175 lbs
2nd Goal - 165 lbs
3rd Goal - 155 lbs
4th Goal - 145 lbs
Last Goal -140 lbs
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Re: Lemon juice
Lemon juice or lime juice (note that each contains 2.8 grams carbohydrate per ounce); limit to two to three tablespoons
Taken from the link below:
http://www.atkinsdietbulletinboard.c...induction.html259/206/149
Start 8/10/09
***Total -53!***
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Re: Lemon juice
>>I've looked in the book and I can't find it.>>
Chapter 11, the Special Category foods.J.
"Your life will never change until you change your choices."
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