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STAC Roll Call Friday 12/18/09

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  • STAC Roll Call Friday 12/18/09

    TGIF STACers!!!! I'm here on plan and down another pound, woohoo! I think my body has finally figured out what I'm doing and knows I'm serious this time. And since I'm moving up a rung every 8 pounds, today I move up to rung 3 just in time to make some sugar-free chocolate covered walnuts as my holiday treat in lieu of cookies.

    Driving up to WVA today to look at a litter of puppies, if I see one I like that will be my early Christmas present. Then tonight the snow comes in, up to a foot last time I checked. I have so much Christmas shopping left to do, I hope the roads aren't nasty for too long. Have a great day all!
    1st Goal ~ 199 Onderland -Met 3/29/10
    2nd Goal ~ 174 No longer obese
    3rd Goal ~ 150 In the home stretch
    Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
    (Next pic at 187)






    Current Mini Goals:
    1) 35 pounds lost
    2) 40 pounds lost to move to Rung 5
    3) 45 pounds lost to update 15 pound loss picture series

  • #2
    Re: STAC Roll Call Friday 12/18/09

    Good morning all! Here and on track!
    male/35/295/250/175? Weight loss is no longer my primary goal. Getting to the point where I no longer feel like h-e-doublehockeysticks is!

    Comment


    • #3
      Re: STAC Roll Call Friday 12/18/09

      Congrats on the lb loss and your treat sounds yummy.
      2nd day of induction for me really focusing on that goal and totally on plan.
      Have a lovely day everyone,glad the weekends here time to relax.

      Comment


      • #4
        Re: STAC Roll Call Friday 12/18/09

        It is a fantastic day!

        Congrats Barb - sounds like you're just shrinking away - good luck on rung 3. Hope you find a pup - how fun!

        No relaxing this weekend for me - Wedding tomorrow, then cookie decorate/exchange on Sunday. Then Monday/Tuesday shopping...trying not to panic right now.

        Well - I had a fantastic week - down 3 lbs since last friday. Kntry challenged me to hide the scale for a week and it worked thanks kntry!!!

        Have a great day all!
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment


        • #5
          Re: STAC Roll Call Friday 12/18/09

          WOW !!! Looks like a great week around here....

          Barb congrats on your body finally listening to you. What a great feeling! What a fun trip today to look at puppies. All my pets have been rescues for so long that it's been forever since I've had a puppy.

          Jason, on track without the bourbon?

          It seems amazing to see you being on induction Sham after the journey you've had so far. I hope this works for you

          Barrnone ... CONGRATULATIONS ... You did all the work girl, I just encouraged you I agree about trying not to panic...

          And me? I'm happy to say I too lost another 3 pounds this last week. I've been upping the exercise and I think it's helping. I LOVE the WOE
          I am SO not ready for Christmas. I ended up with vehicle problems yesterday, and didn't get out of town. So I'm headed out in about 15 minutes.

          Have a great day everyone !!


          MAY 2010 Challenges
          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
          I weigh once a week, Mondays !



          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
          Goals

          240 (nice round number)-Yippee 238.5 on 11-16-09
          226 (where I was when I fell off the wagon) - 01-03-10
          210 (another round number) -04/09/10
          199 (Onedurland!!!) -

          Comment


          • #6
            Re: STAC Roll Call Friday 12/18/09

            Here and on track. Still sick, usually sleeping when I'm not out working/pounding on doors trying to get papers served. Not eating a whole lot, but that will pass when I get over this.

            7 days until Christmas, and my 3 year old is REALLY excited.


            Atkins re-start date: 11/16/09

            High Weight: 365
            Start Weight: 354
            Current Weight: 329
            Goal Weight: 190

            27 year old male.

            Mini goal 1: 305
            Mini goal 2: 265
            Mini goal 3: 225
            Mini goal 4: 190

            Comment


            • #7
              Re: STAC Roll Call Friday 12/18/09

              Congrats Barrnone and Kntrylady
              1st Goal ~ 199 Onderland -Met 3/29/10
              2nd Goal ~ 174 No longer obese
              3rd Goal ~ 150 In the home stretch
              Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
              (Next pic at 187)






              Current Mini Goals:
              1) 35 pounds lost
              2) 40 pounds lost to move to Rung 5
              3) 45 pounds lost to update 15 pound loss picture series

              Comment


              • #8
                Re: STAC Roll Call Friday 12/18/09

                technically its saturday, but I dont think I posted today so I'm here... about to go to bed - just got off work
                ~* Laura *~


                I will never give up.

                F/25/5'3"



                Comment


                • #9
                  Re: STAC Roll Call Friday 12/18/09

                  big congrats kntry - let's keep it going!
                  sigpic
                  50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                  Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                  Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                  May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                  Mini-goals:
                  240lbs - 4/9/2009
                  230lbs - 9/24/2009
                  220lbs -
                  Size 16 -
                  BMI 30 -
                  Get Wedding Ring off finger !


                  Comment

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