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Now or never, Do or Die

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  • #1

    Now or never, Do or Die

    Hi everyone

    I have been doing Atkins "my way" for 3 months. I have not lost weight. I will stick to the program for a few days, and then I will binge on nuts/cream/sweetener. I am miserable.

    I am recovering from a long-term eating disorder, which cumulated in a recent 50 lb weight gain.

    My goal weight is 130. Right now I weigh 175.

    I am giving my word to doing this the way it was meant to be done. I am giving up all sweeteners completely, and I am also giving up cream. Nuts aren't allowed on induction, and Im not sure if I should really ever eat them because I overeat them

    I am so angry and frustrated at sabotaging myself. I want my normal healthy body back. Enough!

    This is my Christmas present to myself. I am also incorporating therapy and 12 step work into my life to support me.
    Tags: christmas, emotional, urgent
  • #2
    Re: Now or never, Do or Die

    Welcome!
    J.

    "Your life will never change until you change your choices."

    Comment

    • #3
      Re: Now or never, Do or Die

      Welcome lowcarbgirl!
      I wish you the best of luck with your weight loss and all the other goals you may have.
      That is a wonderful Christmas present to give yourself!

      -Christie


      "Failure is NOT an option!"

      Main Goal-



      Mini Goals-
      230- Met!-Jan. 14 '10
      220-
      210-
      200-
      Onederland![199]-

      Comment

      • #4
        Re: Now or never, Do or Die

        welcome and all the best



        started 27/10/2009 at 252lbs goal weight 190 lbs

        im 28 6ft 2"

        weight loss so far 79 lbs yeehaa

        im now in the 50 club

        current weight 173 lbs

        GOAL WEIGHT MET 14/02/2010

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        • #5
          Re: Now or never, Do or Die

          Thank you everyone!!! I just finished my first day of Atkins -- by the book. 20 grams net carbs, 1600 calories. I feel good, and I cant wait for induction to kick in so that I start feeling slimmer.

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          • #6
            Re: Now or never, Do or Die

            Congratulations on your first day!
            Way to go!! Keep it up and you will def have more energy in no time!

            -Christie


            "Failure is NOT an option!"

            Main Goal-



            Mini Goals-
            230- Met!-Jan. 14 '10
            220-
            210-
            200-
            Onederland![199]-

            Comment

            • #7
              Re: Now or never, Do or Die

              Welcome! Many of us have had to do this more than once, for our own reasons - myself included. It's difficult, and nobody will tell you otherwise, but we are HERE to support you

              Stephanie
              I will ONLY weigh once per week! I will refer to DANDR 2002 and this forum when I have questions. I will revel in new recipes, new clothes, and the new feeling of being happy in my skin. I will hold myself accountable to do this the right way, without excuses, because I know that Atkins is the best thing for my health and happiness. I. Will. Succeed!

              Comment

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