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STAC Rollcall ~ Wednesday 12/23/2009

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  • #1

    STAC Rollcall ~ Wednesday 12/23/2009

    Morning All - two days until christmas need to finish up shopping and get my food ready.

    Today, starting out good - eggs and sausage for breakfast. Will do some shopping this afternoon, then home for lunch/supper - so will eat well.

    Good luck to all.
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Tags: 12/23/2009, rollcall, stac, wednesday
  • #2
    Re: STAC Rollcall ~ Wednesday 12/23/2009

    Good morning everyone

    I'm here, on track, and sore. I think the "I am worth it challenge" subconsciously got me pushing the upper limits on my exercise yesterday .... ouch!

    Have fun Christmas shopping Barrnone. One of the advantages of living in the boonies.... you have to do it all ahead of time (excursions to the city or internet/catalog shopping). There are no stores

    Happy to see you back Barb (I figured if I replied yesterday, you'd never see it). We all know the drill, back on plan and be true to yourself.

    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !


    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals
    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -

    Comment

    • #3
      Re: STAC Rollcall ~ Wednesday 12/23/2009

      I'm here, on track, and my shoulders are tired - the pushup challenge is getting me but I'm gonna get it right back!
      Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

      Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
      Restarted Induction 11/30/09

      Comment

      • #4
        Re: STAC Rollcall ~ Wednesday 12/23/2009

        Hi Barnone here in the UK its already Thursday as its 12.24am and I am still not sleepy yet.
        All is well have a great busy Wednesday everyone!

        Comment

        • #5
          Re: STAC Rollcall ~ Wednesday 12/23/2009

          I'm here and on plan, up 2 pounds from my low, but that is my punishment for my Sunday night beer binge. I'm not sure I really gained two pounds from the beer though, I think I haven't been drinking enough water. Been running around like a mad lady trying to finish my Christmas shopping since we were snowed in all weekend and have not been taking time to drink my water. Plus, I really don't want to have to be finding ladies room while I'm trying to finish up. But tomorrow I vow to get my water in, as I will not be leaving the house, instead Christmas eve is always our turkey day, so that's what I'll be doing tomorrow.

          Good luck everybody getting through the holiday!
          1st Goal ~ 199 Onderland -Met 3/29/10
          2nd Goal ~ 174 No longer obese
          3rd Goal ~ 150 In the home stretch
          Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
          (Next pic at 187)






          Current Mini Goals:
          1) 35 pounds lost
          2) 40 pounds lost to move to Rung 5
          3) 45 pounds lost to update 15 pound loss picture series

          Comment

          • #6
            Re: STAC Rollcall ~ Wednesday 12/23/2009

            Here and on plan. Almost cheated today, I was so hungry. I ate breakfast and then was slammed all day with work, never got a chance to eat until 6. Going from 9-6 without eating is a bad idea. Took almost everything I could do to not hit Jack in the Box on the way home.

            I did demolish a bunch of ham and 3 cups of salad when I got home though, I feel better for not having given in.


            Atkins re-start date: 11/16/09

            High Weight: 365
            Start Weight: 354
            Current Weight: 329
            Goal Weight: 190

            27 year old male.

            Mini goal 1: 305
            Mini goal 2: 265
            Mini goal 3: 225
            Mini goal 4: 190

            Comment

            • #7
              Re: STAC Rollcall ~ Wednesday 12/23/2009

              I did demolish a bunch of ham and 3 cups of salad when I got home though, I feel better for not having given in.
              Good job Rayjax I'll bet you will have a lunch box of legal stuff next time (I never travel without my small ice chest after having my truck break down a while back)
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !


              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals
              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

              Comment

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