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STAC Rollcall - Saturday 12/26/2009

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  • #1

    STAC Rollcall - Saturday 12/26/2009

    morning all do we all have 'day after xmas hangover'...and that doesn't have to include alcohol.

    Did pretty well yesterday; made Lasagna Stuffed Peppers [people loved them]. Only ate my pepper and a salad for the xmas meal. Had eggs/sausage for breakfast. Then a big burger smothered with mushrooms/onions/swiss - for late dinner.

    Wasn't perfect for the day, but won't dwell on that.

    Pretty good and feel good this morning.

    Have a great day all.

    Dawn
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Tags: 12/26/2009, rollcall, saturday, stac
  • #2
    Re: STAC Rollcall - Saturday 12/26/2009

    Hey there!! Checking in here.

    Nope, no Christmas hangover for me but I sure as he|| wish I did have an alcohol related hangover. Too many rules in life!! If I'm gonna hang out with my family for an entire day, I should have LOTS of alcohol. But then there's that little law about drinking and driving.

    I have my coffee in hand and left my roast on the counter. Eventually, I'll manage breakfast!!

    Have a great day, everyone!!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic

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    • #3
      Re: STAC Rollcall - Saturday 12/26/2009

      I have a jug of H20 close by & my DANDR ready to reread. Time to get a grip. Enjoying a day of solitude! Thats right folks I have the whole house to myself!!

      Have a great day everyone!
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

      Comment

      • #4
        Re: STAC Rollcall - Saturday 12/26/2009

        Have a great weekend everyone!

        Comment

        • #5
          Re: STAC Rollcall - Saturday 12/26/2009

          I'm here, won't lie and say I was perfectly true to this WOL over the last few days. But the important part is that I'm here, I'm back on track and ready to fire up my new WII Fit Plus to burn off the 4 pounds I gained this week. I hope the rest of you are where you need to be despite any mistakes you may have made over the holiday. Have a great day all!
          1st Goal ~ 199 Onderland -Met 3/29/10
          2nd Goal ~ 174 No longer obese
          3rd Goal ~ 150 In the home stretch
          Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
          (Next pic at 187)






          Current Mini Goals:
          1) 35 pounds lost
          2) 40 pounds lost to move to Rung 5
          3) 45 pounds lost to update 15 pound loss picture series

          Comment

          • #6
            Re: STAC Rollcall - Saturday 12/26/2009

            Hi guys!!
            I'm here too. Eating is 'eh'... but am going to focus on healthy choices, lots of veggies and tons of water.
            Going to make sure and work out today too... balance the bad with the good ya know.
            May the Atkins be with you today.
            *yes I'm a total nerd, hehe*
            ♥Started Atkins on December 8th, 2005

            Officially Re-Focusing on 12-28-09.

            Was, Am, Will be: 280/222/175ish.
            Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

            so:
            Restart Progress:
            12/28/09 ~ 235.1
            01/04/10 ~ 229.0
            01/11/10 ~ 229.0 Grrrrr....
            (Induction= only 6lbs but lost 10 inches! yay)
            01/18/10 ~ 227.4
            01/5/10 ~ 226.8
            02/01/10 ~ 222.6

            Comment

            • #7
              Re: STAC Rollcall - Saturday 12/26/2009

              Good and bad yesterday... some Cashews and Macadamia nuts, a Brandy, and a 1" slice (after much argument about not more) of Lemon Meringue Pie ..... I guess the good news for me is I have a week til my weigh in.

              But seriously, I don't feel bad this morning, and checking in with all my friends here. If you slipped yesterday, remember you are here today. Kick butt and start making up for it.
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !


              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals
              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

              Comment

              • #8
                Re: STAC Rollcall - Saturday 12/26/2009

                Barb, I got the WiiFit Plus for xmas too - very cool. Have fun with the snowball fight!
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #9
                  Re: STAC Rollcall - Saturday 12/26/2009

                  I'd love a wiifit plus lucky you.

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