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12/27 Sunday Roll Call

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  • 12/27 Sunday Roll Call

    Good morning STACer's

    It is raining here in VT. I'm sitting in front of my Happy Light enjoying a cup of coffee & the company of my cat Willow. She is tired after her AM laps around the house & over a few left over boxes still in the living room. A good example for her human mother~~get some exercise today woman!

    Have a great day everyone. Remember to be kind to yourself. Embrace the day with enthusiasm!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

  • #2
    Re: 12/27 Sunday Roll Call

    Good morning, Glenda! Long time, no chat! How are you? Hope you had a great Christmas!

    I've been lurking again. Need to update my journal and get back to visiting every day. I've lost some weight but haven't been totally on plan. Hoping to get back on track now that the silly season is over. Ready to start some new challenges. Also, I've never kept journal stats, so that I might start that.

    Good luck today, everyone!
    cheri
    (formerly "obkbbby")
    My Journal

    "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

    "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


    F38 270/254/150
    Restarted 010/01/09

    Miles Walked - 0/50
    Crunches - 0/1500
    Push-ups - 0/300
    Pilates band - 0 m/120 m
    Squats - 0/300

    Comment


    • #3
      Re: 12/27 Sunday Roll Call

      morning pretty early here - sun just rising. Looks like it's going to be a cold day.

      I'm glad the holiday is over, excited for the new week and the start of the new year.

      Happy Sunday.
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment


      • #4
        Re: 12/27 Sunday Roll Call

        Welcome back Cheri! I'm here, but will admit I've been having a hard time sticking to plan these last couple of days. Seems like once I got off, it was too easy to say "what will it hurt?" a couple of more times. But I cleaned my fridge of all the forbidden left overs last night and hope today is the day I get back on plan and stay clean. I know if I can just get a day or two perfect under my belt I'll be back on course. I'm glad I'm still checking in and being honest, as when I hide and don't report my failures is when I tend to get lost for many many months at a time. Today is my last day of vacation, so not looking forward to going back to work, but maybe I need the routine to get back where I belong. Well have a great day all!
        1st Goal ~ 199 Onderland -Met 3/29/10
        2nd Goal ~ 174 No longer obese
        3rd Goal ~ 150 In the home stretch
        Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
        (Next pic at 187)






        Current Mini Goals:
        1) 35 pounds lost
        2) 40 pounds lost to move to Rung 5
        3) 45 pounds lost to update 15 pound loss picture series

        Comment


        • #5
          Re: 12/27 Sunday Roll Call

          Back on track from today.What a shock I got when I weighed this morning now I will stick to the diet.1st day of induction and it went really well.NO MORE CHEATING.
          Have a great day everyone.

          Comment


          • #6
            Re: 12/27 Sunday Roll Call

            What a busy place this has become after the Holidays ... Welcome back everyone

            It only snowed about an inch last night and thankfully it warmed things up a bit. Going outside to do chores, go to the dump, and take the dogs and myself for a walk in the desert.

            Have a great day all.
            MAY 2010 Challenges
            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
            I weigh once a week, Mondays !



            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
            Goals

            240 (nice round number)-Yippee 238.5 on 11-16-09
            226 (where I was when I fell off the wagon) - 01-03-10
            210 (another round number) -04/09/10
            199 (Onedurland!!!) -

            Comment


            • #7
              Re: 12/27 Sunday Roll Call

              Better late than never...I just did 30 minutes on the WII fit...I am in LOVE with it!!! What a great Christmas present...and an honest one...it tells you what your "real age" is according to your fitness as well as your BMI...I already knew it, but seeing the machine tell me on the screen brought it home hard! I have one more big event for these holidays, 1st of January at the mother in law's...this is gonna take major planning/willpower and hiding what I have not eaten...LOL!!!
              F44yrs young 5'7" SW172/CW152/GW140
              restart date december 08, 2009!
              1st mini-goal: 160 lbs - reached Jan 05, 2010
              2nd mini-goal: 155 lbs - reached Feb 02, 2010
              3rd mini-goal: 150 lbs
              4th mini-goal: 145 lbs
              GOAL : 140 lbs :chillpill:dancingba:dancing:

              Comment


              • #8
                Re: 12/27 Sunday Roll Call

                Good evening!! It's been awhile since I've posted in roll call...mostly because I'm busy posting in journal chats!!

                I'm here. I'm on plan! I'm excited to see Cheri back!!! YAY!

                Have a great night, everyone!!





                Restarted 12/28/2008
                232.5/162/160
                F/34 yrs old/5'9"

                sigpic

                Comment


                • #9
                  Re: 12/27 Sunday Roll Call

                  Hey guys!
                  Had a super busy day, haven't had a chance to log on until now..
                  Didn't start induction today. POOOO! Went to a party, ate bad and had a few captain and diet DP's. sigh..
                  I'm starting for sure tomorrow though, got all my healthy foods ready.
                  I did work out though, so that's something.

                  Hope you all had a fab day!
                  Started Atkins on December 8th, 2005

                  Officially Re-Focusing on 12-28-09.

                  Was, Am, Will be: 280/222/175ish.
                  Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                  so:
                  Restart Progress:
                  12/28/09 ~ 235.1
                  01/04/10 ~ 229.0
                  01/11/10 ~ 229.0 Grrrrr....
                  (Induction= only 6lbs but lost 10 inches! yay)
                  01/18/10 ~ 227.4
                  01/5/10 ~ 226.8
                  02/01/10 ~ 222.6

                  Comment

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