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STAC Roll Call Jan 1,2010

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  • #1

    STAC Roll Call Jan 1,2010

    Dang people get out of bed... I never have to the one who posts this!
    Starting weight: 310 Current weight: 292 Goal weight: 220


    http://www.facebook.com/group.php?gi...9227681&ref=nf

    http://agoldstardad.wordpress.com/

    http://knottiesniche.com/









    Tags: call, roll, stac
  • #2
    Re: STAC Roll Call Jan 1,2010

    Good morning Fozzy & fellow STACer's!
    Snowing in Vermont & not much going on for me today. A day of resting, relaxing & re-reading DANDR.

    Have a wonderful day & take care of you!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

    Comment

    • #3
      Re: STAC Roll Call Jan 1,2010

      Good morning everyone, hope everyone has a great 2010 and that we all find what we are looking for and more importantly what we need.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #4
        Re: STAC Roll Call Jan 1,2010

        Happy new year, everyone! Hope everyone had a safe night.

        Today, I'm starting my challenges and starting a stats journal. I've also restarted using fitday to help me keep track of what I'm eating.

        Hope everyone has a great day and is drinking their water!
        cheri
        (formerly "obkbbby")
        My Journal

        "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

        "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


        F38 270/254/150
        Restarted 010/01/09

        Miles Walked - 0/50
        Crunches - 0/1500
        Push-ups - 0/300
        Pilates band - 0 m/120 m
        Squats - 0/300

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        • #5
          Re: STAC Roll Call Jan 1,2010

          Happy new Year everyone stay on plan and cheat free as much as possible in 2010.

          Comment

          • #6
            Re: STAC Roll Call Jan 1,2010

            Happy New Year! I'm looking forward to kicking in the New Year doing Atkins the very best I can!
            F/31/5'7"
            Restarting Atkins: 12/28/2009

            My mini is to lose 10lbs. Done 2/22/10
            Lose 7lbs is my next goal. Done 4/07/10
            Lose 5lbs is my next goal. Done 4/17/10
            Get to 149.

            Completed Challenges:
            Weigh? No Way Challenge, Squat Challenge, Abs
            Read the book challenge: 10/12/08








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            • #7
              Re: STAC Roll Call Jan 1,2010

              Morning Guys

              HAPPY NEW YEAR!!

              Another 1 Jan, another boost to get on the Atkins Wagon!!

              I successfully stayed on plan from Oct 2008 to July 2009 until I started mucking around with different plans and have been struggling to get back on the wagon properly ever since.

              Anyway, what better time to pledge my commitment to Induction than 1 January? So here I am. Day One and going well.

              Zxx
              224/200/165
              F 38 (5'7)
              Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

              24 LOST 35 TO GO
              Mini Goals: 200/190/180/170/165




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              • #8
                Re: STAC Roll Call Jan 1,2010

                WOW !
                Good morning everyone. I see a bunch of names that have been absent for awhile. Welcome back... and remember to keep checking in.
                CHOOSE to make 2010 the year to reach your goals.


                .
                MAY 2010 Challenges
                ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                I weigh once a week, Mondays !


                re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                Goals
                240 (nice round number)-Yippee 238.5 on 11-16-09
                226 (where I was when I fell off the wagon) - 01-03-10
                210 (another round number) -04/09/10
                199 (Onedurland!!!) -

                Comment

                • #9
                  Re: STAC Roll Call Jan 1,2010

                  Happy New Year all! Glad to see some old names around again. Here, on plan and decided I'm going back to induction for a couple of weeks. Had too many slips during the holidays, although I was still 90% on plan, I need to get back 100%. I am bound and determined to be under 200 pounds in the next couple of months. I will NOT buy any spring clothes over a size 12 is my mantra at the moment. I've only bought 4 pieces of clothing in a 14/16 and I don't want to buy any more at that size. I will let my remaining 18's hang off me until I can get into a 12.
                  1st Goal ~ 199 Onderland -Met 3/29/10
                  2nd Goal ~ 174 No longer obese
                  3rd Goal ~ 150 In the home stretch
                  Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                  (Next pic at 187)






                  Current Mini Goals:
                  1) 35 pounds lost
                  2) 40 pounds lost to move to Rung 5
                  3) 45 pounds lost to update 15 pound loss picture series

                  Comment

                  • #10
                    Re: STAC Roll Call Jan 1,2010

                    HAPPY NEW YEAR!!! This is the year I reach goal...finally...the mindset is there...obstacles look out because I am rolling straight through you (them are fighting words)
                    BEST OF LUCK EVERYONE!!!
                    F44yrs young 5'7" SW172/CW152/GW140
                    restart date december 08, 2009!
                    1st mini-goal: 160 lbs - reached Jan 05, 2010
                    2nd mini-goal: 155 lbs - reached Feb 02, 2010
                    3rd mini-goal: 150 lbs
                    4th mini-goal: 145 lbs
                    GOAL : 140 lbs :chillpill:dancingba:dancing:

                    Comment

                    • #11
                      Re: STAC Roll Call Jan 1,2010

                      Wow, I lost 2 pounds over the holidays!!!. Glad its over and I know 2010 is going to be THE YEAR for all of us.



                      41 pounds down and counting

                      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                      Comment

                      • #12
                        Re: STAC Roll Call Jan 1,2010

                        Happy New Year Everyone :0)
                        Day 1 of induction & I nearly mucked up within 5 mins of getting out of bed!! Did the normal grab the morning cuppa, cursed as I was almost out of milk & realised (just as the cup reached my lips) Id deliberatley let the milk run right down!! Re made Black Decaf Coffee with sweetner & saved a near disaster, lol
                        Best wishes & luck to everyone for 2010
                        Julie
                        [SIGPIC]Age 39, Height 5'3", Start/current weight 170 lbs, Goal weight 126 lbs (this is my old weight when I was on Atkins before) Starting 1/1/10, wish me luck

                        Please excuse the Halloween background in the piccie.....my daughter did it for me & I cant get it back to normal now!!!

                        Comment

                        • #13
                          Re: STAC Roll Call Jan 1,2010

                          good going for day one didnt mess up but didnt get enough veggie carbs only about 11 so just the thing to get right tomorrow!!!
                          i think it was only due to the hangover that helped feeling off food somewhat xxx
                          lots of water flush the system xxx
                          heres to D2


                          Fem. 5'6. 29yo. Hypothyroid, sahm
                          HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
                          SW : 210lbs June
                          M/G 1: Out 200's 09-nov-2009
                          M/G 2:195 03-jan-2010
                          M/G 3:185 (reward- new CD)


                          Water Challenge 68oz daily minimum



                          Comment

                          • #14
                            Re: STAC Roll Call Jan 1,2010

                            Hey.. been back on plan for bout three days.. starting the year off right... in a health sense.. but found that i no longer am employed as of today.... what a really great way to set off for the new year.. bet i am gonna need some buddies to pull me out of the ditch once or twice.....
                            a bit about me, where I live, and my fabulous family.
                            My URL: myspace.com/lacypie66







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                            • #15
                              Re: STAC Roll Call Jan 1,2010

                              OH Lacy what a sorry way to start the new year. But I've often found that when things change unexpectedly I often end up in a much better place shortly thereafter. We're here for you!
                              1st Goal ~ 199 Onderland -Met 3/29/10
                              2nd Goal ~ 174 No longer obese
                              3rd Goal ~ 150 In the home stretch
                              Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                              (Next pic at 187)






                              Current Mini Goals:
                              1) 35 pounds lost
                              2) 40 pounds lost to move to Rung 5
                              3) 45 pounds lost to update 15 pound loss picture series

                              Comment

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