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  • Saturday Jan 2 Roll Call

    Good morning STACer's!
    It is snowing here in VT. Expecting 9-18" in the next 24*. I think I need to make a run to the grocery store this AM. Need some veggies.

    Have a wonderful day everyone. Drink plenty of H20 & if you have Induction flu symptoms take some Advil. I know I will!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

  • #2
    Re: Saturday Jan 2 Roll Call

    I'm here! On plan and FREEZING!!! Had to take the dogs out this morning and the snot froze inside my nose!! I hate that! Good day to workout to keep warm though!!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic

    Comment


    • #3
      Re: Saturday Jan 2 Roll Call

      I am in with you today heart body and soul! need to make a change, done it before will do it again! best wishes to everybody today and keep strong and focused! (I'm counting on you!) (and you can count on me!).
      Keystone Jae


      F/ 5'6
      sw 191
      cw 184
      gw150s

      "you get what you settle for"

      Comment


      • #4
        Re: Saturday Jan 2 Roll Call

        Water....check
        Veggies...check
        Daily dose of Glenda....check
        Advil.....dang, I'm out.

        Looking forward to 2010!
        ~Lisa~
        F, 37, 5' 7", Medium Frame
        I've been to the edge of 240something and I ain't going back!
        CW: 188
        GW: 165
        1st Goal: 180
        2nd Goal: 175
        3rd Goal: 170
        Final Goal: 165
        "You get what you put into it..."

        Comment


        • #5
          Re: Saturday Jan 2 Roll Call

          Originally posted by Lisa View Post
          Water....check
          Veggies...check
          Daily dose of Glenda....check
          Advil.....dang, I'm out.

          Looking forward to 2010!
          A household without Advil~~what in the world is going on? Run & run quickly to the store & get some!
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

          Comment


          • #6
            Re: Saturday Jan 2 Roll Call

            Here and on plan. My tummy started acting up last night, still not feeling so good, think my body is trying to purge the damage I did on Wednesday and Thursday. But this too will pass and I'll be back to feeling good by next week I'm sure. Have a great day all!
            1st Goal ~ 199 Onderland -Met 3/29/10
            2nd Goal ~ 174 No longer obese
            3rd Goal ~ 150 In the home stretch
            Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
            (Next pic at 187)






            Current Mini Goals:
            1) 35 pounds lost
            2) 40 pounds lost to move to Rung 5
            3) 45 pounds lost to update 15 pound loss picture series

            Comment


            • #7
              Re: Saturday Jan 2 Roll Call

              Checking in on Day 2, just got done snow blowing the first snow 6" getting ready for the next 6". Hopefully it all stays in Vermont
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment


              • #8
                Re: Saturday Jan 2 Roll Call

                Note to self: must get Advil.
                ~Lisa~
                F, 37, 5' 7", Medium Frame
                I've been to the edge of 240something and I ain't going back!
                CW: 188
                GW: 165
                1st Goal: 180
                2nd Goal: 175
                3rd Goal: 170
                Final Goal: 165
                "You get what you put into it..."

                Comment


                • #9
                  Re: Saturday Jan 2 Roll Call

                  Good morning, all! It's good to 'see' everybody today. Sounds like everybody is all ready for the new year.

                  Bluebelt and Glenda - stay safe and warm. After our big storm a couple of weeks ago, I have a new found respect for you guys up north. This HAS to be the coldest winter in awhile here in VA.

                  Barb - I don't know about you, but I'm sick of the snow in Orange. We still have a couple of inches over most of our yard. It's pretty when it first comes, but then the dirty, grey snow isn't fun anymore. Also, when it takes this long to melt, it's just a muddy mess!

                  Everyone, get your veggies and drink your water!!
                  cheri
                  (formerly "obkbbby")
                  My Journal

                  "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

                  "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


                  F38 270/254/150
                  Restarted 010/01/09

                  Miles Walked - 0/50
                  Crunches - 0/1500
                  Push-ups - 0/300
                  Pilates band - 0 m/120 m
                  Squats - 0/300

                  Comment


                  • #10
                    Re: Saturday Jan 2 Roll Call

                    Muddy mess... yuck!!! That's what I have here right now. I never thought I say this, but I want the snow and the cold back ! It warmed up a couple days ago (40 daytime), melted everything, and I'm mud skiing. It makes outside chores a mess, and then the dogs... they come in the house and have to be washed down first.

                    Other than that, I'm on track and plugging along. Have a great day, and for those of you that are back on induction, Stay Strong.
                    MAY 2010 Challenges
                    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                    I weigh once a week, Mondays !



                    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                    Goals

                    240 (nice round number)-Yippee 238.5 on 11-16-09
                    226 (where I was when I fell off the wagon) - 01-03-10
                    210 (another round number) -04/09/10
                    199 (Onedurland!!!) -

                    Comment


                    • #11
                      Re: Saturday Jan 2 Roll Call

                      Originally posted by cheribaby View Post

                      Barb - I don't know about you, but I'm sick of the snow in Orange. We still have a couple of inches over most of our yard. It's pretty when it first comes, but then the dirty, grey snow isn't fun anymore. Also, when it takes this long to melt, it's just a muddy mess!
                      Yeap, sick of it too, half our yard is still white, but its the yucky muddy type now too. But there are some positives to it, the wells needed it after those couple of years of drought, the ground is getting a good saturation that should have benefits into the spring growing season (although last year was pretty wet all year long)and the rivers should be nice for kayaking come spring I'm so ready for spring........................
                      1st Goal ~ 199 Onderland -Met 3/29/10
                      2nd Goal ~ 174 No longer obese
                      3rd Goal ~ 150 In the home stretch
                      Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                      (Next pic at 187)






                      Current Mini Goals:
                      1) 35 pounds lost
                      2) 40 pounds lost to move to Rung 5
                      3) 45 pounds lost to update 15 pound loss picture series

                      Comment


                      • #12
                        Re: Saturday Jan 2 Roll Call

                        SNOW SNOW SNOW...I am already sick of it and it's just january!!! Messed up at the mother in law's last night The alcohol did me in...however, I did not touch any of the desserts...lemon pie, sugar pie, apple pie, chocolate cake, ice cream and jello (not lite). I even scraped my crab appetizer off the cracker it was on...I did relatively well, but the scale shows +1 this morning and I am actually relieved it is not +3...Back on track today though and NO MORE PARTIES!!! Yea!
                        F44yrs young 5'7" SW172/CW152/GW140
                        restart date december 08, 2009!
                        1st mini-goal: 160 lbs - reached Jan 05, 2010
                        2nd mini-goal: 155 lbs - reached Feb 02, 2010
                        3rd mini-goal: 150 lbs
                        4th mini-goal: 145 lbs
                        GOAL : 140 lbs :chillpill:dancingba:dancing:

                        Comment


                        • #13
                          Re: Saturday Jan 2 Roll Call

                          Originally posted by Bluebelt2007 View Post
                          Checking in on Day 2, just got done snow blowing the first snow 6" getting ready for the next 6". Hopefully it all stays in Vermont
                          Hey we are more than happy to share with our neighbors in New Hampshire!
                          "You always had it. You always had the power."~~ Glinda the Good Witch

                          Glenda
                          F/5'10/47
                          261/xxx/???
                          "Happiness is a habit~cultivate it." Elbert Hubbard
                          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                          Comment


                          • #14
                            Re: Saturday Jan 2 Roll Call

                            Hi Everyone,
                            Day 2 & going well....apart from an all day headache....it will pass. My tummy unbloated today, a lovely side effect of low carbs, I can sit down without my skirt cutting off my circulation :0)
                            Im jealous of the snow, we had about 1mm last night, sneeze & its gone
                            TTFN
                            Julie
                            [SIGPIC]Age 39, Height 5'3", Start/current weight 170 lbs, Goal weight 126 lbs (this is my old weight when I was on Atkins before) Starting 1/1/10, wish me luck

                            Please excuse the Halloween background in the piccie.....my daughter did it for me & I cant get it back to normal now!!!

                            Comment


                            • #15
                              Re: Saturday Jan 2 Roll Call

                              Hey guys!

                              I'm totally jealous of the snow!
                              It's nice and sunny (and a bit chilly) here in the desert.

                              On plan, doing pretty good. Feeling totally swollen, face and hands are swollen.
                              Maybe TOM is coming? Or maybe I ate too much sodium.. not sure.
                              ... As long as it goes away by weigh in on Monday I don't care!! lol

                              Already back into another pair of pants I couldn't even get close to wearing just a few weeks ago!! Yay!!

                              Hope ya'll have a fab day!
                              Started Atkins on December 8th, 2005

                              Officially Re-Focusing on 12-28-09.

                              Was, Am, Will be: 280/222/175ish.
                              Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                              so:
                              Restart Progress:
                              12/28/09 ~ 235.1
                              01/04/10 ~ 229.0
                              01/11/10 ~ 229.0 Grrrrr....
                              (Induction= only 6lbs but lost 10 inches! yay)
                              01/18/10 ~ 227.4
                              01/5/10 ~ 226.8
                              02/01/10 ~ 222.6

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