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I Survived Day 1!! (01/02/10)

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  • #1

    I Survived Day 1!! (01/02/10)

    It took me forever to restart Atkins because it's a tough diet, especially for a sugar addict like myself. I was able to lose close to 20 Lbs. when on it before. So it definitely works! And so I'm back. This time, however, I will move up the rungs instead of straying away from this way of life. I've seen some amazing transformations and great successes here on this site. I'm determined to be a success. Thanks and Happy New Year, Everyone!
    Tags: (01/02/10), survived
  • #2
    Re: I Survived Day 1!! (01/02/10)

    I am with you girlfriend! I started yesterday and hope to keep on track. I know this WOE worked for me and I maintained it for 3 years. Let the last couple of years slip and now am ready to hit the carb free trail again. Def. feel better when I eat cleaner with no sugar............I am only getting older so would like to get the weight off and start living by being healthier! have a great day and feel strong!
    Keystone Jae


    F/ 5'6
    sw 191
    cw 184
    gw150s

    "you get what you settle for"

    Comment

    • #3
      Re: I Survived Day 1!! (01/02/10)

      Welcome!

      This time, however, I will move up the rungs instead of straying away from this way of life.
      That's a good strategy!

      to hit the carb free trail
      As you know, Atkins is not a "carb free trail". We still eat carbs... mostly from vegetables.
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: I Survived Day 1!! (01/02/10)

        Yes I know its not carb free............was referring to bad carbs......the white stuff. thanks for the clarification though!
        Keystone Jae


        F/ 5'6
        sw 191
        cw 184
        gw150s

        "you get what you settle for"

        Comment

        • #5
          Re: I Survived Day 1!! (01/02/10)

          Thank you very much for the replies. We're all doing this WOL together and the togetherness feeling I get from this forum is definitely good.

          Comment

          • #6
            Re: I Survived Day 1!! (01/02/10)

            Congrats on getting thru your first day. Today is day one for me and I woke this morning with a feeling of purpose and dtermination. I have done Atkins before and lost a good amount of weight but I think my heart wasn't really in it. I know this time is so different I feel strong and this time it is a case of doing it for my life. I feel that I need to lose this weight or I will not be here for much longer this has been the wake up call I needed.
            Good luck for the rest of your journey but I am sure you don't need it. Look forward to following your great success.
            Luv & Hugs
            Wendy




            Female 53
            SW 356 1st.time 342 this time 13/3/10
            CW 338
            GW 140 for now




            We can't go back & make a brand new start but we can start from now and make a brand new end.

            Comment

            • #7
              Re: I Survived Day 1!! (01/02/10)

              Hi guys!
              Just wanted to say welcome and good luck to you all!
              You all can do it!!!!
              Just imagine where we'll all be in 6 months!!!
              soooooooooooooo exciting!
              ♥Started Atkins on December 8th, 2005

              Officially Re-Focusing on 12-28-09.

              Was, Am, Will be: 280/222/175ish.
              Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

              so:
              Restart Progress:
              12/28/09 ~ 235.1
              01/04/10 ~ 229.0
              01/11/10 ~ 229.0 Grrrrr....
              (Induction= only 6lbs but lost 10 inches! yay)
              01/18/10 ~ 227.4
              01/5/10 ~ 226.8
              02/01/10 ~ 222.6

              Comment

              • #8
                Re: I Survived Day 1!! (01/02/10)

                Hi to all,

                Welcome and Congrats. But don't forget Atkins doesn't end when you lose the weight, it is a way of eating that is for a lifetime.


                "WE CAN DO THIS THING!"
                259/206/149
                Start                 8/10/09
                ***Total -53!***


                :dancingba


                Journal
                http://www.atkinsdietbulletinboard.c...ilding-me.html

                Tell us about your weather and where you live...
                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                Challenges
                Goal Met:
                9,10,11,12,02,03 Mileage
                9,10,11,12,01,02,03Water
                10,                11,12,01,02,03ABS
                12,01,02,03Strength




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