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Same old story everyone has heard I million times. Started atkins a few years ago. Starting weight was 230, lowest weight 168 and I felt wonderful. Not sure how I got back here but I am..... Started slowly eating this and that and not worring about it..... Back at 200....... Starting fresh monday AM.....Good luck everyone! hoping I do not have some of the symptoms I have had before.... Sick and tired and just blah....
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Re: Starting Over again!
Since you have been here before - what will you be doing this time around to avoid being at this "starting over" point sometime in the future?
<<Not sure how I got back here but I am..... Started slowly eating this and that and not worring about it>>
I'd say you know precisely how you arrived back at this point..."eating this and that" pretty much cooked your goose! But at least you didn't end up like many people, gaining all the weight back plus more - you are very wise to get back on track before you dug a deeper hole!
I wish you more than good luck - I wish you good planning! -
Re: Starting Over again!
well at least youre in the right place now STAC is just for you those of us that have tried before and for one reason or another have fallen off plan or totally lost the plot! this time with a renewed frame of mind and knowing where you went wrong before will get you off to a great start.
i too am restarting and more than ever determined this time is it for me, no more going back.
we are also at similar start weights wishing you all the best you can do it
and so can I xxx
hint; keep dandr 2002 close to hand its a good resource at all times no matter how much anyone thinks they know it xxxComment
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Re: Starting Over again!
New year new start.Stick to the plan and give it a 100% hopefully you will be on your way.All the best.
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Re: Starting Over again!
Me too fell off the wagon getting a new start today. It is amazing how fast the lbs can pile back on after working toward getting it off. I am determined and this will not happen again!
I am of similar weight and hopefully with a lot of willpower it will come back off!
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Re: Starting Over again!
Hi there!
Good luck!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: Starting Over again!
Not to sound stupid because I confess I haven't read the book in a while, but what is STAC? I'm coming back too, it's the only thing that's worked for me in the past. I will lose and then get cocky and stop and gain it all back. Ha...I just love carbs. Anyway, I wanted to find out what that was...am planning on reinducting today. Thanks and good luck to everyone in the new year!Originally posted by slinkylins View Post
merry"One day at a time."
Started: 4/6/09
SW: 160
CW: 152
GW: 140Comment
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Re: Starting Over again!
Second Time Around Club! And I'm back starting today too. Good luck to all of us!Originally posted by merry View PostComment
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Re: Starting Over again!
Whew 8lbs down maybe it won't be as tough as I thought. I forgot how good I really feel when I am on this diet.
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Re: Starting Over again!
as of today I am down 61/2 lbs but I will weigh in the morning for my week total! Diet works awesome! I have a new incentive I just booked one week in Jamaica in March..... So its on!!!!!!Comment
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