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STAC Rollcall ~ Wednesday 1/6/2009

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  • #16
    Re: STAC Rollcall ~ Wednesday 1/6/2009

    HI everyone, Neihu Im sorry about your accident I hope your ok. Great job sticking on plan... How much longer till spring?? I hate seeing white everytime I look out the window. Im doing good on plan. Hope everyone has a great day.

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    • #17
      Re: STAC Rollcall ~ Wednesday 1/6/2009

      Just checking in.. Day 2 here and on track Started supplements today

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      • #18
        Re: STAC Rollcall ~ Wednesday 1/6/2009

        Checkin' in & enjoy seeing all these posts! Day 6 for me & I'm wiped out after a long day at work. Quiet evening planned & going to bed early.
        "You always had it. You always had the power."~~ Glinda the Good Witch

        Glenda
        F/5'10/47
        261/xxx/???
        "Happiness is a habit~cultivate it." Elbert Hubbard
        "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

        Comment

        • #19
          Re: STAC Rollcall ~ Wednesday 1/6/2009

          Had to read all the posts because I couldn't remember if I checked in!

          Still here! On plan....basking in the glow of ketosis!! Waiting for the pounds to go buh-bye!

          T.J. you never cease to amaze me! Knew you'd be back before retirement!! Welcome back!!





          Restarted 12/28/2008
          232.5/162/160
          F/34 yrs old/5'9"

          sigpic

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          • #20
            Re: STAC Rollcall ~ Wednesday 1/6/2009

            I made 1 week! Today was the best Ive felt so far. Forgot to pack a lunch today. Slacking on my water but still had my 64. London broil with a soy sauce/ splenda maranade and mashed cauliflower for dinner. Mmmmmm


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            • #21
              Re: STAC Rollcall ~ Wednesday 1/6/2009

              Mmmmmm - Mashed cauliflower. One of my usual downfalls is lack of veggies. I made some home made pickles today from fresh cucumbers, so now I have two veggies I can eat. When I get the recipe right I will post it. For now, I'll just eat the mistakes.
              "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
              39M/Married with two wonderful kids
              Mini goal #1 - 225 1/16/2010
              Mini goal #2 - Stick with this WOE until 1/31/10
              Mini goal #3 - 214 No longer obese
              Mini goal #4 - Stick with this WOE until 2/28/10
              Mini goal #5 - Stick with this WOE until 3/31/10
              Mini goal #6 - 199
              Mini goal #7 - Survive Easter on plan
              Mini goal #8 - Stick with this WOE until 6/30/10

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              • #22
                Re: STAC Rollcall ~ Wednesday 1/6/2009

                Hiya, STACer's!

                I'm here, on plan, drinking water (glug glug glug).

                I think I'm going to ask DH to make crab-stuffed mushrooms soon.

                Mmmmm.
                Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

                Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
                Restarted Induction 11/30/09

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                • #23
                  Re: STAC Rollcall ~ Wednesday 1/6/2009

                  Hi everyone well day 4 for me & was naughty & jumped on scales cause my belly has gone way down & yah for me 9lbs. gone how good is that!
                  Doing really well with my food drinking gallons of water as usual and really enjoying feeling so positive.

                  Hope evryone has a wonderful day/night
                  Hugs
                  Wendy




                  Female 53
                  SW 356 1st.time 342 this time 13/3/10
                  CW 338
                  GW 140 for now




                  We can't go back & make a brand new start but we can start from now and make a brand new end.

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                  • #24
                    Re: STAC Rollcall ~ Wednesday 1/6/2009

                    Originally posted by khesan View Post
                    Hi everyone well day 4 for me & was naughty & jumped on scales cause my belly has gone way down & yah for me 9lbs. gone how good is that!
                    Doing really well with my food drinking gallons of water as usual and really enjoying feeling so positive
                    Wendy
                    WooHoo Wendy !!! Congratulations on a great start


                    .
                    MAY 2010 Challenges
                    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                    I weigh once a week, Mondays !


                    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                    Goals
                    240 (nice round number)-Yippee 238.5 on 11-16-09
                    226 (where I was when I fell off the wagon) - 01-03-10
                    210 (another round number) -04/09/10
                    199 (Onedurland!!!) -

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                    • #25
                      Re: STAC Rollcall ~ Wednesday 1/6/2009

                      Hey everyone--

                      Day 3 is done for me and (other than forgetting that almonds are on the nut rung and NOT induction and eating a handful after work today)it has been a good day.

                      Pam
                      When you get to the end of your rope tie a knot in it and hang on!

                      F/51 years/5'6"
                      Start Date 12/01/2007 Restart Date 01/04/2010
                      SW 220 RSW 212 LW 180 GW145

                      SMOKE FREE SINCE 09/16/2009
                      N.O.P.E. Not One Puff EVER!!!

















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                      • #26
                        Re: STAC Rollcall ~ Wednesday 1/6/2009

                        Hi all, I sure feel like an afterthought and not sure if anyone is reading my posts. I have a problem of posting in the evening here in Alaska and that is like when everyone is in bed. So I end up on the tail end of the posts everytime! I need to start posting in the mornings so that everyone can see what I am saying and that I am here! rofl

                        Sorry to the member who had the accident. That is really tough! I am glad you are okay though. And Wow to Wendy! Great job!

                        I am currently down 5, then down 4, then down 5. see sawing back and forth for the past 3 days! rofl I know it will go...just being impatient I guess.

                        Take care all and I will try to post in the a.m.~
                        ~Sonya~

                        F/40 yrs/5'4"
                        (HW-289/SW-289/CW-280/GW-150)*restarting JAN. 2, 2010
                        Alaskansonya's Journal
                        1st mini-goal: 260 lbs---                         (gotta break thru that wall!)

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                        • #27
                          Re: STAC Rollcall ~ Wednesday 1/6/2009

                          Hey guys!!
                          Was super busy yesterday, didn't have a chance to get online but I was on track and workin' my Atkins..
                          ♥Started Atkins on December 8th, 2005

                          Officially Re-Focusing on 12-28-09.

                          Was, Am, Will be: 280/222/175ish.
                          Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                          so:
                          Restart Progress:
                          12/28/09 ~ 235.1
                          01/04/10 ~ 229.0
                          01/11/10 ~ 229.0 Grrrrr....
                          (Induction= only 6lbs but lost 10 inches! yay)
                          01/18/10 ~ 227.4
                          01/5/10 ~ 226.8
                          02/01/10 ~ 222.6

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