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Thursday Jan 7 Roll Call

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  • #1

    Thursday Jan 7 Roll Call

    Good Morning STACer's!

    I just wanted to say it makes my heart happy to see so many people checking in everyday. Also all the positive attitudes & encouragement for one another. It is wonderful!

    Have a wonderful day & please be kind to yourself!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: call, roll, thursday
  • #2
    Re: Thursday Jan 7 Roll Call

    Yep, Oz....the STAC forum is pure love and extremely FULL these days! Gotta love it!! I'm here...on plan...accounted for, minus a shower. Going to jump in there!

    Have a great day, everyone!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic

    Comment

    • #3
      Re: Thursday Jan 7 Roll Call

      Good morning. Not new to the board but don't have a lot of time to post. REREREStarted on 1/1/10 and feel good. Hope everyone has a blessed day.
      ~Nichole~





      sigpic
      SouLThinking
      Married to Jeff
      Mom to 3 wonderful Boys
      Brett 20(US MARINE)
      Zach 8
      Ethan 4
      2004 pre-pregnancy 60 lb loss with Atkins
      (SW 240/177 LW)
      MINI GOAL 177 (MET 4/10/10)
      NOW ON TO LOSING NEW WEIGHT
      RE-Start
      01/01/2010 SW 195.0
      SW240/RSW195/CW177/GW145(?)



      Comment

      • #4
        Re: Thursday Jan 7 Roll Call

        a lot of early birds this morning!

        Here and determined. Still hating the scale, so have decided to stay off it for a while. Eating well and drinking lots of water, actually had a headache the last couple of days - not sure if getting back to ketosis or just a cold coming on....but better this morning.

        Have a great Thursday!
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment

        • #5
          Re: Thursday Jan 7 Roll Call

          Good morning everyone. Finally showing some weight loss (ticker shows old high), but my scale can't decide how much...could it be because I have to get on and off of it so many times? LOL! Just got up and can't wait to cook my Scooter Sausage that I made last night. I really love that stuff. I found the old recipe on the recipe forum under "other." If you make it, be careful with the red pepper!
          Last edited by Sheepie; January 7, 2010, 07:16 AM.

          female/48yrs/5'5.5"
          start date 03/20/07
          hw255/sw250/cw189/gw148

          restart 01/04/10
          hw255/sw238.5/cw222.5/gw148

          mini goal #1-199.5 (under 200lbs)
          mini goal #2-188.5 (under where I left off)





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          • #6
            Re: Thursday Jan 7 Roll Call

            Good Morning!! 3rd day here and trying really hard to stay on track. I slipped yesterday by having a spoonful of peanut butter. Craving sweets is my downfall. I hope everyone has a WONDERFUL day!!

            Comment

            • #7
              Re: Thursday Jan 7 Roll Call

              Good morning all! It's great to be back. My induction flu left yesterday and I now have the wonderful energy rush that makes this WOE great. Unfortunatley I was not a loser today, but you can't be a loser every day. It's freakishly cold here in south Georgia, but probably warmer than most parts of the country. I guess I better get used to it before we move back to Wisconsin. 125 days left to retirement. Great to see some of the old folks still around, and looks like we have a great batch of "new" folks hanging out. Let's have some fun, drink some water, eat some meat, and be losers together!

              T. J.
              "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
              39M/Married with two wonderful kids
              Mini goal #1 - 225 1/16/2010
              Mini goal #2 - Stick with this WOE until 1/31/10
              Mini goal #3 - 214 No longer obese
              Mini goal #4 - Stick with this WOE until 2/28/10
              Mini goal #5 - Stick with this WOE until 3/31/10
              Mini goal #6 - 199
              Mini goal #7 - Survive Easter on plan
              Mini goal #8 - Stick with this WOE until 6/30/10

              Comment

              • #8
                Re: Thursday Jan 7 Roll Call

                I am here and on plan. Had an awesome workout last night. My legs are sore from the squats.
                GOAL #1-220 lbs Completed 03/27/10
                GOAL #2-215 lbs
                GOAL #3-210 lbs
                GOAL #4-205 lbs
                GOAL #5-199.9 lbs onederland

                Comment

                • #9
                  Re: Thursday Jan 7 Roll Call

                  Hi all
                  today is my 4th day on induction and my headache is finally gone and im actually feeling better

                  Comment

                  • #10
                    Re: Thursday Jan 7 Roll Call

                    I feeling sore from my accident, so haven't worked out - I may do some yoga later.

                    But I seem to have lost my appetite, which I am pretty grateful for - and the scale is showing. I am in the 150's for the first time in about 2 years!

                    have a good day everyone!
                    F - 162/154/134
                    restarted May 1 - for the very last time!

                    Comment

                    • #11
                      Re: Thursday Jan 7 Roll Call

                      Hey guys, checking in. I've lost two inches on my waist I need to lose 3 more inches to be under 35 inches. I have the dreaded apple shape. I'm about to eat breakfast and get ready to buy some more groceries after I eat. I find nothing beats going to buy food on a full stomach! Later guys!
                      F/31/5'7"
                      Restarting Atkins: 12/28/2009

                      My mini is to lose 10lbs. Done 2/22/10
                      Lose 7lbs is my next goal. Done 4/07/10
                      Lose 5lbs is my next goal. Done 4/17/10
                      Get to 149.

                      Completed Challenges:
                      Weigh? No Way Challenge, Squat Challenge, Abs
                      Read the book challenge: 10/12/08








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                      • #12
                        Re: Thursday Jan 7 Roll Call

                        Morning everyone!!

                        Day 4 is underway. Feeling really good this morning. Hope everyone has a GREAT day!!

                        Pam
                        When you get to the end of your rope tie a knot in it and hang on!

                        F/51 years/5'6"
                        Start Date 12/01/2007 Restart Date 01/04/2010
                        SW 220 RSW 212 LW 180 GW145

                        SMOKE FREE SINCE 09/16/2009
                        N.O.P.E. Not One Puff EVER!!!

















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                        • #13
                          Re: Thursday Jan 7 Roll Call

                          Here and doing good...Having issues with water retention I think, but I drank lots of water so who knows...
                          Stay good everyone!
                          F44yrs young 5'7" SW172/CW152/GW140
                          restart date december 08, 2009!
                          1st mini-goal: 160 lbs - reached Jan 05, 2010
                          2nd mini-goal: 155 lbs - reached Feb 02, 2010
                          3rd mini-goal: 150 lbs
                          4th mini-goal: 145 lbs
                          GOAL : 140 lbs :chillpill:dancingba:dancing:

                          Comment

                          • #14
                            Re: Thursday Jan 7 Roll Call

                            Hi everyone, went out last night, had a great time. Had a slip up disgusted with myself, especially since I lost 5 pounds this past week ,,, back to plan today ,hitting it hard, exercising like crazy.

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                            • #15
                              Re: Thursday Jan 7 Roll Call

                              Doing well generally just having a stall for a few days now.Have a great day everyone!

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