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Roll Call 8 January 2010

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  • #1

    Roll Call 8 January 2010

    Good Morning All!!
    Whoo Hoo! I'm a loser today. I dropped a pound yesterday after being stuck for four days. That puts me at 16 in 11 days of induction. I know it's gonna slow down, but it's always fun in the beginning. Keep it up everyone and stay warm today.

    T. J.
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10
    Tags: 2010, call, january, roll
  • #2
    Re: Roll Call 8 January 2010

    Morning, morning!! It's FRIDAY!!!!!!!!!! YAY!!!

    On plan and really curious to weigh but afraid to as I devoured some awesome New York strips yesterday and generally, they aren't friendly to a next morning weigh in for me! Maybe I will, I don't know. It's also pretty cold to be getting naked even for the scale!

    Have a great day, everyone! I just wanna get through this one!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

    sigpic

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    • #3
      Re: Roll Call 8 January 2010

      Good morning everyone! Is it just me, or do you sleep better now? I don't know if it's Atkins or if it's just the cold, but morning is coming way too fast! I'm down 2lbs today! Yea! Dh is down 12.5 since Monday. Men! Grrr! He is starting to feel a little Atkins flu, but I got it right away and I'm getting over it now. I'm feeling really good! Have a great day and an even better weekend!

      female/48yrs/5'5.5"
      start date 03/20/07
      hw255/sw250/cw189/gw148

      restart 01/04/10
      hw255/sw238.5/cw222.5/gw148

      mini goal #1-199.5 (under 200lbs)
      mini goal #2-188.5 (under where I left off)





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      • #4
        Re: Roll Call 8 January 2010

        Wow. I'm in here early. Here we go on day 4. Down about 10 pounds already!

        Comment

        • #5
          Re: Roll Call 8 January 2010

          Happy Friday everyone! First week of 2010 already over! How is everyone doing? I have been at the same weight since monday (to be expected sometimes) but I am sure that the darn sucralose sweetened cr*p I ate is responsible for that! Oh well, live and learn...I am getting rid of it. Be good all weekend kids!
          F44yrs young 5'7" SW172/CW152/GW140
          restart date december 08, 2009!
          1st mini-goal: 160 lbs - reached Jan 05, 2010
          2nd mini-goal: 155 lbs - reached Feb 02, 2010
          3rd mini-goal: 150 lbs
          4th mini-goal: 145 lbs
          GOAL : 140 lbs :chillpill:dancingba:dancing:

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          • #6
            Re: Roll Call 8 January 2010

            Day whatever and ready to go! I don't even feel like I'm on a diet anymore. Off to the store for some workout equipment then hitting it hard. I'm thinking about starting two a days three days a week. Still working out every morning with a jog after work 3 times a week. Read the Couch to 5k article if you get a chance. http://www.coolrunning.com/engine/2/2_3/181.shtml
            Last edited by wavewright; January 8, 2010, 08:06 AM.


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            • #7
              Re: Roll Call 8 January 2010

              Morning all. I am scared to say I am 2lbs lower today. I'm scared because that is probably a wishful measurement and I'm going to wake up and the scale will read something different. I got in half my water already because my throat was dry so I had water to take care of that. I'm trying to figure out what I want to eat for breakfast.

              Hmm should I cut up a pork chop from last night and put it in an omelette or should I make an "egg nog" shake. I just don't know. Oh yeah I lost another half inch for a waist measurement of 36.5 yes!
              F/31/5'7"
              Restarting Atkins: 12/28/2009

              My mini is to lose 10lbs. Done 2/22/10
              Lose 7lbs is my next goal. Done 4/07/10
              Lose 5lbs is my next goal. Done 4/17/10
              Get to 149.

              Completed Challenges:
              Weigh? No Way Challenge, Squat Challenge, Abs
              Read the book challenge: 10/12/08








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              • #8
                Re: Roll Call 8 January 2010

                Wow, lots of loosers here today, congrats. My scale is still not working so I don't have an exact number (it looked the same on my Wii scale) but it said my BMI was down a little from yesterday so must be heading in the right direction. But I'm not at all squishy, going to try to get all my water in today and see if I can get that squishy feeling back. I miss my real scale:-(

                Making a ham and cauliflower casserole today, should be good. Have a great day all!
                1st Goal ~ 199 Onderland -Met 3/29/10
                2nd Goal ~ 174 No longer obese
                3rd Goal ~ 150 In the home stretch
                Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                (Next pic at 187)






                Current Mini Goals:
                1) 35 pounds lost
                2) 40 pounds lost to move to Rung 5
                3) 45 pounds lost to update 15 pound loss picture series

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                • #9
                  Re: Roll Call 8 January 2010

                  I am here and doing good
                  GOAL #1-220 lbs Completed 03/27/10
                  GOAL #2-215 lbs
                  GOAL #3-210 lbs
                  GOAL #4-205 lbs
                  GOAL #5-199.9 lbs onederland

                  Comment

                  • #10
                    Re: Roll Call 8 January 2010

                    Originally posted by Barb1965 View Post
                    Wow, lots of loosers here today, congrats. My scale is still not working so I don't have an exact number (it looked the same on my Wii scale) but it said my BMI was down a little from yesterday so must be heading in the right direction. But I'm not at all squishy, going to try to get all my water in today and see if I can get that squishy feeling back. I miss my real scale:-(

                    Making a ham and cauliflower casserole today, should be good. Have a great day all!
                    Your BMI is a linear equation using just height and weight. Unless your height changed, your weight must have gotten lower according to your Wii. Congrats, you are a loser!
                    BMI can be computed by multiplying your weight in pounds by 703 and dividing the result by your height in inches squared. For example, I currently weigh 233 and am 71 inches tall. 233 X 703 = 163799 divided by 71 X 71 (5041) The result is 32.49 which is obese. This is true (: . At 214 I will just be happily overweight.

                    That being said, if you take your Wii BMI and multiply it by your height in inches twice, and divide the result by 703, you will get your WiiWeight. <= new word, I get credit.
                    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                    39M/Married with two wonderful kids
                    Mini goal #1 - 225 1/16/2010
                    Mini goal #2 - Stick with this WOE until 1/31/10
                    Mini goal #3 - 214 No longer obese
                    Mini goal #4 - Stick with this WOE until 2/28/10
                    Mini goal #5 - Stick with this WOE until 3/31/10
                    Mini goal #6 - 199
                    Mini goal #7 - Survive Easter on plan
                    Mini goal #8 - Stick with this WOE until 6/30/10

                    Comment

                    • #11
                      Re: Roll Call 8 January 2010

                      Started great on Tuesday.. The last 2 days I've had no motivation at all to get myself on the treadmill. Why is my energy so low?? Haven't weighed myself since Tuesday morning. Hopefully this will pass soon.. Have a great day everyone

                      CW/144.5 GW/ 120

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                      • #12
                        Re: Roll Call 8 January 2010

                        You may be experiencing the induction flu. I had never had the flu until this time. I felt like crap for about 3 days and when I came out of it I had crazy energy and my mind was clear too. I think I had it bad this time because I wasn't eating veggies and my carb intake was closer to 0 than 20. I had some cauliflower mashed potatoes and have been eating cucumbers to get my veggie carbs and now I feel much better. After all this time I should know that going 0 carb doesn't work at all. Just up your water and make sure you are getting enough fat. This will pass and you will feel great. Stick with it.
                        "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                        39M/Married with two wonderful kids
                        Mini goal #1 - 225 1/16/2010
                        Mini goal #2 - Stick with this WOE until 1/31/10
                        Mini goal #3 - 214 No longer obese
                        Mini goal #4 - Stick with this WOE until 2/28/10
                        Mini goal #5 - Stick with this WOE until 3/31/10
                        Mini goal #6 - 199
                        Mini goal #7 - Survive Easter on plan
                        Mini goal #8 - Stick with this WOE until 6/30/10

                        Comment

                        • #13
                          Re: Roll Call 8 January 2010

                          Thanks Tfek.. I have noticed I've been way under 20 using fitday.. I'm just not hungry. I try to make myself eat just not a fan of food these past few days. Trying really hard to get past this. Thanks for the advice TTYS

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                          • #14
                            Re: Roll Call 8 January 2010

                            Im a loser aswell today after stalling for few days had a 2lb loss.Total of 10lbs in 12 day.Loving it as Im 6lbs away from goal!


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                            • #15
                              Re: Roll Call 8 January 2010

                              WOW, Look at everyone go. Congrats to everyone in their weight loss. I won't weigh in til Sunday, so ho hum .... everything is on track and moving forward, Have a great day everyone !!!
                              MAY 2010 Challenges
                              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                              I weigh once a week, Mondays !


                              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                              Goals
                              240 (nice round number)-Yippee 238.5 on 11-16-09
                              226 (where I was when I fell off the wagon) - 01-03-10
                              210 (another round number) -04/09/10
                              199 (Onedurland!!!) -

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