Announcement

Collapse
No announcement yet.

Roll Call 8 January 2010

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: Roll Call 8 January 2010

    Wow!! You guys are motivating today!!! My scale still reflects my loss from my weigh-in on Tuesday! Hoping for more next week. We'll see. I'm a little nervous about the weekend. Tonight I'm headed down to some friends for pizza. I don't want to look weird just eating the toppings but oh well. And Saturday night is a girls night out...going to eat at a mexican restaurant and then dancing. Just nervous about turning down drinks at the bar but will do my best!!

    Have a great day today! Got up and had my glass of water with my vitamins and then another couple glasses while I packed my lunch.

    See ya!

    sigpic
    female
    Married, Mom of 2
    Looking for a buddy!

    Goals
    164:
    160:
    155:
    150:
    145:
    140!!!:

    My Journal: http://www.atkinsdietbulletinboard.c...anderings.html

    Comment

    • #17
      Re: Roll Call 8 January 2010

      Originally posted by tfek70 View Post
      . I think I had it bad this time because I wasn't eating veggies and my carb intake was closer to 0 than 20. I had some cauliflower mashed potatoes and have been eating cucumbers to get my veggie carbs and now I feel much better. .
      Im not a big veggie eater either. I find having a small salad with meals helps me. Also, alfalfa sprouts on any kind of meat adds a nice crunch.


      Comment

      • #18
        Re: Roll Call 8 January 2010

        WOW!! Check out all you LOSERS!!!
        Weigh to go guys, ya'll ROCK!!

        I'm here and doing great!!!
        Soo on plan, soooo feelin' it, soooo lovin' it!

        I don't weigh until Monday (last day of induction for me), and I can't wait!! I know something good is happening.. I can feel and am starting to see it!!
        Yay for induction!!

        Good job guys!!!!
        ♥Started Atkins on December 8th, 2005

        Officially Re-Focusing on 12-28-09.

        Was, Am, Will be: 280/222/175ish.
        Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

        so:
        Restart Progress:
        12/28/09 ~ 235.1
        01/04/10 ~ 229.0
        01/11/10 ~ 229.0 Grrrrr....
        (Induction= only 6lbs but lost 10 inches! yay)
        01/18/10 ~ 227.4
        01/5/10 ~ 226.8
        02/01/10 ~ 222.6

        Comment

        • #19
          Re: Roll Call 8 January 2010

          Wow, everyones doing fantastic today, well done :0)
          Ive just had my 1st weigh in after week 1 of induction & am pleased to say, Ive lost 3lbs. I wasnt expecting to have lost anything as I hit that horrid, bloated time of the month a few days ago so, Im really pleased with just 3lbs......hoping for more next week though :0)
          TTFN
          Julie
          [SIGPIC]Age 39, Height 5'3", Start/current weight 170 lbs, Goal weight 126 lbs (this is my old weight when I was on Atkins before) Starting 1/1/10, wish me luck

          Please excuse the Halloween background in the piccie.....my daughter did it for me & I cant get it back to normal now!!!

          Comment

          • #20
            Re: Roll Call 8 January 2010

            My goodness, lots of losers here. Good work, everyone.

            Like adreliluc, my weigh-in & measuring day is Monday, but I took a sneak peek and I'm 1 pound (consistently) down, so it looks like I'm back on the loser wagon.

            Bad news is that I think I'm getting a cold.
            Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!

            Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
            Restarted Induction 11/30/09

            Comment

            • #21
              Re: Roll Call 8 January 2010

              Checking in & happy to hear everyone is doing so great. I'm on day 8 & I think someone stole my energy surge. My arse is dragging. I'm glad it is the weekend!
              "You always had it. You always had the power."~~ Glinda the Good Witch

              Glenda
              F/5'10/47
              261/xxx/???
              "Happiness is a habit~cultivate it." Elbert Hubbard
              "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

              Comment

              • #22
                Re: Roll Call 8 January 2010

                Going strong on day 5--haven't managed to screw up so far today. Had a great dinner of the just like a loaded baked potato cauliflower dish with some sliced baby bella mushrooms and seasoned ground beef mixed in. This was SOOOO good and just perfect for this freakishly cold night in Texas.

                Pam
                When you get to the end of your rope tie a knot in it and hang on!

                F/51 years/5'6"
                Start Date 12/01/2007 Restart Date 01/04/2010
                SW 220 RSW 212 LW 180 GW145

                SMOKE FREE SINCE 09/16/2009
                N.O.P.E. Not One Puff EVER!!!

















                Comment

                • #23
                  Re: Roll Call 8 January 2010

                  Originally posted by OzLover View Post
                  Checking in & happy to hear everyone is doing so great. I'm on day 8 & I think someone stole my energy surge. My arse is dragging. I'm glad it is the weekend!

                  You will get the energy back!!
                  40 year old male 6' 3"

                  What I know:
                  1-Atkins WOE/WOL plan works
                  2-I need to always work on the behaviors and triggers that make me over eat.
                  3-Atkins WOL is part of the puzzle, but is not the entire thing.
                  4-Self-deprecation only feeds our inner ego and not in a good way.






                  Comment

                  • #24
                    Re: Roll Call 8 January 2010

                    Hi. I'm new here. Started induction Monday, January 4th. I guess I have the flu. Very nauseas (sp?). I had lost 5 pounds as of day 4 but up a pound on day 5. I know I shouldn't weigh myself everyday but I can't help it. My Keto stix are registering pink. Not moderate yet but I gues it will come.

                    Hope everyone is staying warm.

                    Comment

                    • #25
                      Re: Roll Call 8 January 2010

                      Here, on plan, everything good to go!


                      Atkins re-start date: 11/16/09

                      High Weight: 365
                      Start Weight: 354
                      Current Weight: 329
                      Goal Weight: 190

                      27 year old male.

                      Mini goal 1: 305
                      Mini goal 2: 265
                      Mini goal 3: 225
                      Mini goal 4: 190

                      Comment

                      Previous 1 2 template Next
                      Working...
                      X