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Sunday Jan 10 Roll Call

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  • #1

    Sunday Jan 10 Roll Call

    Good Morning STACers!

    It is 0* this AM in Vermont. On a positive note the sun is shining!

    Have a wonderful day, be kind to yourself & make sure there is some laughter in your day!
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: call, roll, sunday
  • #2
    Re: Sunday Jan 10 Roll Call

    Good morning! I'm in Florida and it's freezing here too. I wish I could crawl back under the covers...maybe later.

    We went out last night with dh's coworkers. I had never met them before. What a fun group of people! We were really good and had wings and caesar salads and no alcohol. I even asked if the wings were breaded or dusted with flour before frying. Nope, just naked wings with skin. I was surprised that I was full after about 6 of them.

    Stay warm and have a great day everyone.

    female/48yrs/5'5.5"
    start date 03/20/07
    hw255/sw250/cw189/gw148

    restart 01/04/10
    hw255/sw238.5/cw222.5/gw148

    mini goal #1-199.5 (under 200lbs)
    mini goal #2-188.5 (under where I left off)





    Comment

    • #3
      Re: Sunday Jan 10 Roll Call

      Good morning all!

      Oz, I hope you get a temperature up there today, but I doubt it. It didn't make it above freezing here yesterday. I'm about 30 miles north of Jacksonville, and it's the coldest I've seen it in my 6 years here.

      Once again, I'm a loser. Down 1 today, yay me! I am out of good ideas for foods, what are you guys eating today? Nothing sounds good. I'll probably have some wings at some point today while I watch my Packers beat up on the Cardinals. Have a great day today!
      "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
      39M/Married with two wonderful kids
      Mini goal #1 - 225 1/16/2010
      Mini goal #2 - Stick with this WOE until 1/31/10
      Mini goal #3 - 214 No longer obese
      Mini goal #4 - Stick with this WOE until 2/28/10
      Mini goal #5 - Stick with this WOE until 3/31/10
      Mini goal #6 - 199
      Mini goal #7 - Survive Easter on plan
      Mini goal #8 - Stick with this WOE until 6/30/10

      Comment

      • #4
        Re: Sunday Jan 10 Roll Call

        I'm not a loser today. I am a gainer. I went to a party last night, and while I did not have a large potato, or cookies, and sweets they had, I did have a few mixed drinks. No no at this stage and I'm paying for it in water weight gain and probably salt retention. I had two steaks, and the steak I had before is still with me. So until I can get rid of those things I'm up to 173.

        Well I guess I've decided to stay in induction for another week. I had lost almost 9 lbs doing it cleanly, so I know I'm at least average resistance when it comes to my CCLL. I wanted to stay on induction and lose about 17lbs on induction before I moved on to OWL.
        F/31/5'7"
        Restarting Atkins: 12/28/2009

        My mini is to lose 10lbs. Done 2/22/10
        Lose 7lbs is my next goal. Done 4/07/10
        Lose 5lbs is my next goal. Done 4/17/10
        Get to 149.

        Completed Challenges:
        Weigh? No Way Challenge, Squat Challenge, Abs
        Read the book challenge: 10/12/08








        Comment

        • #5
          Re: Sunday Jan 10 Roll Call

          I drank last night too... but I had captain and diet at work with a co-worker and then one shot of captain's that I put in a big gulp full of water because there was no diet pop at her house... and yeah, I regret it... even though I didn't gain... I know I'm not supposed to be drinking at this stage on Atkins, and I'm kind of over the whole drinking thing... like, why do we have to drink to socailize? I just don't get the point...

          BUT ANYWAY!

          MY HEAT IS BROKEN! Exciting right?
          So, I woke up this morning to a wonderful 55 degree house! Super!

          I'm off to work an open to close shift 10:15-10:30. Hopefully I make lots of money!!
          ~* Laura *~


          I will never give up.

          F/25/5'3"



          Comment

          • #6
            Re: Sunday Jan 10 Roll Call

            Here, sore, ready for today. tfex90, I eat alot of chicken, chicken afredo with broccoli, chicken with muchrooms in a soy sauce spenda maranade. Try hot italian sausage links with mushrooms, I boil them to cook and then cut them up and fry with the mushrooms, trick is to under cook them so when you fry with the mushrooms you have lots of juice left from the links to flavor the shrooms. I'm ready for some new ideas too.


            Comment

            • #7
              Re: Sunday Jan 10 Roll Call

              morning all back after a couple of days ignoring the internet. My laptop died and I'm using my hubs pc...slower than

              Looking forward to the day. Hub is out ice fishing right now [2 degrees here] - then off to a friends to watch the game [I'm with ya tfEk] - GO PACK!
              sigpic
              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
              Mini-goals:
              240lbs - 4/9/2009
              230lbs - 9/24/2009
              220lbs -
              Size 16 -
              BMI 30 -
              Get Wedding Ring off finger !


              Comment

              • #8
                Re: Sunday Jan 10 Roll Call

                Jim, sausage sounds like a winner. I think I'll have some with my spicy sugar free honey mustard sauce. I haven't had that in awhile.
                "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                39M/Married with two wonderful kids
                Mini goal #1 - 225 1/16/2010
                Mini goal #2 - Stick with this WOE until 1/31/10
                Mini goal #3 - 214 No longer obese
                Mini goal #4 - Stick with this WOE until 2/28/10
                Mini goal #5 - Stick with this WOE until 3/31/10
                Mini goal #6 - 199
                Mini goal #7 - Survive Easter on plan
                Mini goal #8 - Stick with this WOE until 6/30/10

                Comment

                • #9
                  Re: Sunday Jan 10 Roll Call

                  Here and on plan. Had a sweet tooth yesterday, so made some "low carb fudge", it wasn't very good, had a funny after taste and was primarily cream cheese. Even though it wasn't very good, I still over did it trying to get rid of my sweets craving, now I'm up a pound, arghhhhh.
                  1st Goal ~ 199 Onderland -Met 3/29/10
                  2nd Goal ~ 174 No longer obese
                  3rd Goal ~ 150 In the home stretch
                  Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
                  (Next pic at 187)






                  Current Mini Goals:
                  1) 35 pounds lost
                  2) 40 pounds lost to move to Rung 5
                  3) 45 pounds lost to update 15 pound loss picture series

                  Comment

                  • #10
                    Re: Sunday Jan 10 Roll Call

                    good morning, I just made muffins for my daughter and resisted the temptation to lick the spoon......i am focussed for today!
                    F - 162/154/134
                    restarted May 1 - for the very last time!

                    Comment

                    • #11
                      Re: Sunday Jan 10 Roll Call

                      Goooood morning everyone! Everybody seems to be in a super mood and that is motivating in itself! I was good all weekend, made chicken fajitas last night; marinated chicken, stir fried yellow and red peppers and onions with a habanero pepper, homemade salsa, cheese, sour cream and tortillas for the non-atkineers (which means everyone but me). I made mine like a regular plate and was SO full at the end, I felt like I cheated but didn't! have a great day all!
                      F44yrs young 5'7" SW172/CW152/GW140
                      restart date december 08, 2009!
                      1st mini-goal: 160 lbs - reached Jan 05, 2010
                      2nd mini-goal: 155 lbs - reached Feb 02, 2010
                      3rd mini-goal: 150 lbs
                      4th mini-goal: 145 lbs
                      GOAL : 140 lbs :chillpill:dancingba:dancing:

                      Comment

                      • #12
                        Re: Sunday Jan 10 Roll Call

                        Good morning, everyone! It's a new day and a new week, so all those who are kicking your butt, it's okay! Make you drink your water!

                        Laura, our heat was out three days, too - last weekend. We bought a couple of small ceramic disc heaters and were able to keep the house at about 62 or so. Considering it was 20 degrees outside, it was good enough!

                        Have been cooking this weekend to stay prepared for the week. Cooked a pot roast in the crockpot yesterday. Today, cooking chicken breasts for salads and fajitas. Thinking about wings, too. I do much better if I have stuff already made and in baggies or dishes. Then I don't have an excuse for grabbing just anything.

                        Hope everyone has a wonderful week! Good luck everyone!
                        cheri
                        (formerly "obkbbby")
                        My Journal

                        "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

                        "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


                        F38 270/254/150
                        Restarted 010/01/09

                        Miles Walked - 0/50
                        Crunches - 0/1500
                        Push-ups - 0/300
                        Pilates band - 0 m/120 m
                        Squats - 0/300

                        Comment

                        • #13
                          Re: Sunday Jan 10 Roll Call

                          Hi everyone
                          Woke up this morning, freezing cold....snowing again & the heating had decided to break down. I couldnt face a glass of ice cold water so was a bit naughty & had a hot chocolate. It was a packet mix so, 4.5 carbs but, wish I hadnt had it now as Im having to be ultra careful now to make sure I dont go over my 20 today :0(
                          TTFN
                          Julie
                          [SIGPIC]Age 39, Height 5'3", Start/current weight 170 lbs, Goal weight 126 lbs (this is my old weight when I was on Atkins before) Starting 1/1/10, wish me luck

                          Please excuse the Halloween background in the piccie.....my daughter did it for me & I cant get it back to normal now!!!

                          Comment

                          • #14
                            Re: Sunday Jan 10 Roll Call

                            Morning everyone!!

                            Woke up with a smile on my face this AM as a result of the fabulous victory by the COWBOYS!!!! Had a wonderful time at the party--not home until 12:30. Eating was 100% on track (spinach artichoke dip on pork rinds, big grilled bunless burger with pepper jack cheese and guacamole, vanilla "mousse" made with cream cheese, heavy cream and vanilla davinci syrup). I did succumb to 1 Gray Goose martini at halftime but completely avoided the beer. Drank lots of water and exercised by jumping up and down repeatedly during the game.

                            Hope everyone has a wonderful day--off in search of a MILES AUSTIN jersey to wear next week and a Harley collar for our new pup Bella.

                            Pam
                            When you get to the end of your rope tie a knot in it and hang on!

                            F/51 years/5'6"
                            Start Date 12/01/2007 Restart Date 01/04/2010
                            SW 220 RSW 212 LW 180 GW145

                            SMOKE FREE SINCE 09/16/2009
                            N.O.P.E. Not One Puff EVER!!!

















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                            • #15
                              Re: Sunday Jan 10 Roll Call

                              I'm NEVER going out on a Saturday night again!! Had a few cocktails and NOT happy with myself. Fresh start today!!

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