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Good morning STACer's!Almost the end of the work week! I need to do some cooking this weekend. Not planning ahead has been an issue this week.
Have a great day, drink plenty of H20, get some exercise, be kind to yourself & spread some love on ADBB!
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Good morning STACer's!
Almost the end of the work week! I need to do some cooking this weekend. Not planning ahead has been an issue this week.
Have a great day, drink plenty of H20, get some exercise, be kind to yourself & spread some love on ADBB!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: Thursday Jan 14 Roll Call
Good morning. Its 28 in sunny North Carolina. Brrrrrr. I moved to the south to get out of this misery. On track and feeling good. No workout today (7th day, rest) and kind of bummed. Have a great day and stay warm.
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Re: Thursday Jan 14 Roll Call
Good Morning all! Really feeling stellar and looking forward to another day. exercise has been going good and have been doing good with water intake!Keystone Jae
F/ 5'6
sw 191
cw 184
gw150s
"you get what you settle for"
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Re: Thursday Jan 14 Roll Call
Good morning. Got more calories, carbs and sleep and I feel better than yesterday. My scale is a little goofy and I can't tel if I lost 1lb or gained .5lb.Comment
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Re: Thursday Jan 14 Roll Call
Well, I made it through the co-worker's lunch yesterday. We went to a steakhouse! What a breeze! One more luncheon today and then work is closed tomorrow (Lee-Jackson Day!!!!). Heading into the weekend on a high note!
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Re: Thursday Jan 14 Roll Call
I am here in ketosis and down to 214.6. My Jeans that use too be tight are starting get loose
GOAL #1-220 lbs Completed 03/27/10
GOAL #2-215 lbs
GOAL #3-210 lbs
GOAL #4-205 lbs
GOAL #5-199.9 lbs onederland
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Re: Thursday Jan 14 Roll Call
Hi everyone, Had a great time dancing last night. Did well with my intake. Joined LA fitness yesterday looking forward to starting this new journey. I am also cooking this weekend I am going to make some soups. It is awesome when we can fit better in our clothes I wore pants last night that were really too tight before.
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