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Starting again in 2010

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  • Starting again in 2010

    Hi All

    Just thought I needed to write down where I am at the moment. I started low carb in August 1009 at 200lbs. I had lost a lot of weight using Atkins in 2006 when I first separated, but over the past 3 years both my parents have died, my son-in-law is still fighting leukemia (he nearly died last year and beat it, then relapsed in June this year, has had a bone marrow transplant - but is not clear yet) and my husband has terminal melanoma (we are back together again). I guess I know where the stress is coming from.

    I left my job in April this year because there was so much happening in my life and I was travelling overseas about 70% of the time. I now work for myself and am a Board Director on a number of commercial boards. During that time I put all the weight back on and more.

    I have also been going through menopause over the past year.

    So - in August I was 200lbs - by November I was down to 171 lbs - pretty slow but steady. I have not lost anything since then and last week when we travelled across the country to tell my husbands parents that he was dying, I just gave u and ate everything in sight. I put on 5lbs in one week!

    I don't know why I stalled from November to January - I seemed to be doing everything right - although not exercising as much as I should. I think that got me down and then it seemed easier to just forget it all and eat.

    I started again yesterday - back to induction and hope I can keep it under control as I really need to be fit and well for everyone around me. I also have a very disabled son (he turned 30 this week) and I have to be fit for him too.

    I found it so easy to lose weight the first time I did this in 2006 I can't work out why it seems so much a struggle now.

    I am not sure I am looking for anything except to acknowledge out loud where I am at, and hopefully to get a little support.

    Thanks for listening to me

    Christine
    Last edited by yerrin; January 15, 2010, 11:16 PM.

  • #2
    Re: Starting again in 2010

    Wow, I am so sorry this is happening to you. 2009 just hasn't been the best and no wonder your struggling.

    What you need are some comfort foods, foods you love and make you feel better. If you can, take a day and make up a bunch of different meals, and then freeze them for those days when you just can't cook but need love.

    Lindas meals are wonderful. Check out those she has given 4 and 5 stars to because she has great taste. Linda's Low Carb Menus & Recipes - Home

    Maybe your son can get in there and help cook or pick out recipes. I have a disabled niece and she and I love to cook together, Of course, I have had to clean up boxes of rice that went all over the floor, but that was a small price to pay.

    Come to us often,



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

    Comment


    • #3
      Re: Starting again in 2010

      I'm sorry you have had it so tough. I wish you all the best in this weight loss journey. This is a wonderful place for support and encouragement. And I agree, Linda's recipes are a lifesaver.

      Comment


      • #4
        Re: Starting again in 2010

        My thoughts are with you and I commend your loyalty and love for your family. Now it's time to take care of you. It will benefit them all when you do. You deserve it.
        God Bless
        Nichole
        ~Nichole~





        sigpic
        SouLThinking
        Married to Jeff
        Mom to 3 wonderful Boys
        Brett 20(US MARINE)
        Zach 8
        Ethan 4
        2004 pre-pregnancy 60 lb loss with Atkins
        (SW 240/177 LW)
        MINI GOAL 177 (MET 4/10/10)
        NOW ON TO LOSING NEW WEIGHT

        RE-Start
        01/01/2010 SW 195.0
        SW240/RSW195/CW177/GW145(?)



        Comment


        • #5
          Re: Starting again in 2010

          >> I found it so easy to lose weight the first time I did this in 2006 I can't work out why it seems so much a struggle now.>>

          Because it's 4 years later ... you have a different body ... a different metabolism.

          >> I don't know why I stalled from November to January>>

          Stalls happen.

          And being under a lot of stress doesn't help.
          J.

          "Your life will never change until you change your choices."

          Comment


          • #6
            Re: Starting again in 2010

            Thanks so much for the messages and the suggestion re Linda's recipes they are really great - had a look with my son today and he's already wanting to get started

            Comment


            • #7
              Re: Starting again in 2010

              I'll bet you feel like writing it all down has taken some weight (no pun intended) off your shoulders! It will continue to get better! I think Ghandi said something like "the journey of a thousand miles starts with one step" - This should be the theme of the Atkins WOL

              Best of luck to you - and as previously stated - come here often!!
              ***Katrina***
              SW 220/CW 209/GW 149
              5' 5"
              Re-Start Induction - 01/02/10

              Comment


              • #8
                Re: Starting again in 2010

                Well, here I am at the end of week 2. I have lost 3 kilo (6.6pounds) - not dramatic but at least I am not going backwards.

                I have started travelling again (holidays over) so Brisbane today, Canbeera tomorrow then hoem.

                Have started packing small tins of tuna so in house lunches (which alays have sandwiches) are less of an issue. I also pack small bags of walnuts for munchies. Eating heaps of eggs which seem easy to keep in the fridge boiled and grab on the run. And lots of lettuce.

                Last weekend we completed most of an advanced open water scub diver course. We have decided to do as much diving as we can while Graham is well enough. He startes a trial of a new cancer drug in 2 weeks and I don't want to hope too much but I feel a bit excted. Aparently the results are getting worldwide attention from oncologists.

                In the meantime I will keep on getting fit and smaller and we will do as much as we can together.

                thanks for listening

                Comment


                • #9
                  Re: Starting again in 2010

                  Cograts on 6.6 lbs.keep it up!
                  ~Nichole~





                  sigpic
                  SouLThinking
                  Married to Jeff
                  Mom to 3 wonderful Boys
                  Brett 20(US MARINE)
                  Zach 8
                  Ethan 4
                  2004 pre-pregnancy 60 lb loss with Atkins
                  (SW 240/177 LW)
                  MINI GOAL 177 (MET 4/10/10)
                  NOW ON TO LOSING NEW WEIGHT

                  RE-Start
                  01/01/2010 SW 195.0
                  SW240/RSW195/CW177/GW145(?)



                  Comment


                  • #10
                    Re: Starting again in 2010

                    Well I am still very slowly on target - only 2 lbs in 3 weeks - it feels like a stall - but I will see how this week goes

                    Comment

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