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  • #1

    welcome home 2 me!

    Hi all..

    started atkins woe in summer 2009 - and lost 29lbs combined with lots of cardio 5-6 times per week at gym, but fell off the wagon lat autumn due to back injury, no gym, bronchitis and flu....then xmas celebrations!

    so now my back is stronger, im well, back at the gym and in week2 of induction & so far 10lbs lighter.....

    ive got so much planned for 2010 including a family beach holiday to the med... family wedding, birthdays, mini breaks..... and with this woe i will enjoy all !

    so I just wanted to say hi to you all and look forward to getting to know y'all x
    sigpic
    Me: 5ft 10" Female - sporty Mummy!
    INDUCTION re-start - 6 Jan 2010
    SW - 236 / CW- 220

    goal 1 - 222* yay! 20 Jan, after 2 wks induction
    goal 2 - 208
    goal 3 - 194
    goal 4 - 180
    goal 5 - 166 by Aug 2010
    Tags: home
  • #2
    Re: welcome home 2 me!

    Welcome back!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: welcome home 2 me!

      Woot woot! Welcome home!
      ~Lisa~
      F, 37, 5' 7", Medium Frame
      I've been to the edge of 240something and I ain't going back!
      CW: 188
      GW: 165
      1st Goal: 180
      2nd Goal: 175
      3rd Goal: 170
      Final Goal: 165
      "You get what you put into it..."

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      • #4
        Re: welcome home 2 me!

        Welcome!

        Comment

        • #5
          Re: welcome home 2 me!

          Welcome home



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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          • #6
            Re: welcome home 2 me!

            Welcome back, it's great to have you here!!!

            All the very best in your journey!

            Sarina
            ------------------
            Heaviest weight - 403 lbs. (2007)
            April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
            Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
            1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
            2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
            3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
            4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
            5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
            Current weight – 173.2lbs.
            Goal weight - 150 – 160

            My personal Journey -
            http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)

            My Journal -
            http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys)

            Comment

            • #7
              Re: welcome home 2 me!

              Welcome back!

              Comment

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