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Monday January 18 Roll Call

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  • #1

    Monday January 18 Roll Call

    Good morning folks. I'm getting ready to move onto OWL. I am up 2lbs. Don't really know why. But I think it's a progesterone cream I've been using. So I'm going to drink 100 oz of water and see if that will help some.

    How is everyone else doing?
    F/31/5'7"
    Restarting Atkins: 12/28/2009

    My mini is to lose 10lbs. Done 2/22/10
    Lose 7lbs is my next goal. Done 4/07/10
    Lose 5lbs is my next goal. Done 4/17/10
    Get to 149.

    Completed Challenges:
    Weigh? No Way Challenge, Squat Challenge, Abs
    Read the book challenge: 10/12/08








    Tags: call, january, monday, roll
  • #2
    Re: Monday January 18 Roll Call

    Doing well.Up a lb due to medication(antibiotics) well I hope thats the reason.
    Have a great day everyone.

    Comment

    • #3
      Re: Monday January 18 Roll Call

      I'm up too and in tears over it. What a crappy induction. I should have cheated and had wine and cookies.

      female/48yrs/5'5.5"
      start date 03/20/07
      hw255/sw250/cw189/gw148

      restart 01/04/10
      hw255/sw238.5/cw222.5/gw148

      mini goal #1-199.5 (under 200lbs)
      mini goal #2-188.5 (under where I left off)





      Comment

      • #4
        Re: Monday January 18 Roll Call

        Sorry to hear that sheepie but whats done is done.Restart with a positive attitude.

        Comment

        • #5
          Re: Monday January 18 Roll Call

          Good morning all...still keeping away from the scale, as hard as that is...But feeling good. Freezing drizzle here in Quebec, but I just booked a trip down to sunny Florida, so I am hoping things warm up down there!!!
          have a legal day!
          F44yrs young 5'7" SW172/CW152/GW140
          restart date december 08, 2009!
          1st mini-goal: 160 lbs - reached Jan 05, 2010
          2nd mini-goal: 155 lbs - reached Feb 02, 2010
          3rd mini-goal: 150 lbs
          4th mini-goal: 145 lbs
          GOAL : 140 lbs :chillpill:dancingba:dancing:

          Comment

          • #6
            Re: Monday January 18 Roll Call

            I can't keep away from the scale either. It's nice to see it moving in the right direction though. Keeps me motivated I guess!

            Have a great day everyone!

            Comment

            • #7
              Re: Monday January 18 Roll Call

              I'm sorry the scale isn't cooperating Brightstar, Sham and Sheepie, but you all know what you have to do, just stick it out and things will turn around.

              I'm finally below my pre-holiday low, I hope this means I'm on a loosing streak again. Have a great day all!
              1st Goal ~ 199 Onderland -Met 3/29/10
              2nd Goal ~ 174 No longer obese
              3rd Goal ~ 150 In the home stretch
              Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
              (Next pic at 187)






              Current Mini Goals:
              1) 35 pounds lost
              2) 40 pounds lost to move to Rung 5
              3) 45 pounds lost to update 15 pound loss picture series

              Comment

              • #8
                Re: Monday January 18 Roll Call

                I'm here and on track. Not a loser today for the second day in a row. I think I'm in PISS. Usually happens about this time, so I'm not sweating it. It was fun while it lasted. The first 24 melted off, the last 30 or so will take some work. I'm up to the challenge with all my friends here.

                Have a great day everyone, I'm having curry shrimp for lunch today.
                "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                39M/Married with two wonderful kids
                Mini goal #1 - 225 1/16/2010
                Mini goal #2 - Stick with this WOE until 1/31/10
                Mini goal #3 - 214 No longer obese
                Mini goal #4 - Stick with this WOE until 2/28/10
                Mini goal #5 - Stick with this WOE until 3/31/10
                Mini goal #6 - 199
                Mini goal #7 - Survive Easter on plan
                Mini goal #8 - Stick with this WOE until 6/30/10

                Comment

                • #9
                  Re: Monday January 18 Roll Call

                  good morning, after a crazy weekend - I am exhausted - and back at uni today - blah! And my in-laws from the UK arrive this week - so major cleaning needs to be done - more blah!!!

                  Also TOM for me, so battling cravings and not going anywhere near the scale for a few days!

                  I may treat myself to some quiet time and a cup of tea at a local coffee shop after I drop my daughter off at daycare! I think I need it!

                  (Had to vent - sorry)

                  Have a good low carb day everyone!
                  F - 162/154/134
                  restarted May 1 - for the very last time!

                  Comment

                  • #10
                    Re: Monday January 18 Roll Call

                    Today I restart induction..A CLEAN INDUCTION!! No beer on the weekends or a spoonful of peanut butter at night. I really need my whole mind and body to get on track. Hope everyone has a great day.

                    Comment

                    • #11
                      Re: Monday January 18 Roll Call

                      Good morning everyone! Im on 6th day of induction and doing ok. Down 6 lbs so far!

                      Keep your head up for those that are having a hard time with the scale.

                      Comment

                      • #12
                        Re: Monday January 18 Roll Call

                        had drinks last night... and breadless french onion but i could tell there was sugar in there...

                        but, I'm not weighing still... although I REALLY want to this morning...

                        Oh well... Taking on the day! Possible going to a museum with my son if they're open...
                        ~* Laura *~


                        I will never give up.

                        F/25/5'3"



                        Comment

                        • #13
                          Re: Monday January 18 Roll Call

                          here - busy crazy work day...now home, lots to do.

                          Not weighing until friday.

                          Feeling better about things in general, so all is well.

                          Barb - congrats!
                          sigpic
                          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                          Mini-goals:
                          240lbs - 4/9/2009
                          230lbs - 9/24/2009
                          220lbs -
                          Size 16 -
                          BMI 30 -
                          Get Wedding Ring off finger !


                          Comment

                          • #14
                            Re: Monday January 18 Roll Call

                            well i threw myself under the bus this weekend and i have no one to blame but myself. With the four lb. loss on friday I was just a bit puzzled I had stayed on plan. I dont think I had ever just had a four lb. loss before. Then later in the evening things started to make sense. But TOM showed up... so that could have effected lots.

                            Then the family wanted treats. I should have just said no, but I let it come in the house. I caved. Then everyone wanted to go out for supper. I was even allowed to pick the place I wanted to go. So, I chose a chinese place here in town that serves a diet menu of just steamed veggies and meat. But the general tao chicken showed up and well I had some of that too.

                            I am back on the bus today... drinking my water and I exercised like a crazy person out of guilt and shame yesterday. I am feeling better and last weekend was a mistake. I am just going to pack up my ugly bagage and move on.

                            Here is to today and may tomorrow be an even better day.
                            How does one become a butterfly?
                            You must want to fly so much that you're willing to give up being a caterpillar.

                            Shauna
                            re-Start Weight: 250 lbs. 01/08/10
                            240 lbs.
                            230 lbs.
                            220 lbs.
                            GW 145


                            Comment

                            • #15
                              Re: Monday January 18 Roll Call

                              tfex - you said you are in PISS?! What is that?? lol
                              ~* Laura *~


                              I will never give up.

                              F/25/5'3"



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