I am back from hybernation!!!

[zanezara]

Its time i took my weight seriously and now i want to TRY to lose all these kilo's that are distorting the REAL me physically and mentally.

I tried a few times but i dont know why i cannot stick with it...
what will it take???

I am so desperate to lose it all that it seems like an impossible dream yet i know that it is very possible....with dedication....

i just need a lot of support and encouragement...you guys are great at that....

So for the upteenth time i shall do try to do this....maybe i can be one of those that posts her before and after shots!!!!!

[Success101]

Re: I am back from hybernation!!!

Welcome back and good luck on your weight loss journey.

[mission to lose]

Re: I am back from hybernation!!!

Its time i took my weight seriously and now i want to TRY to lose all these kilo's that are distorting the REAL me physically and mentally.

I tried a few times but i dont know why i cannot stick with it...
what will it take???

I am so desperate to lose it all that it seems like an impossible dream yet i know that it is very possible....with dedication....

i just need a lot of support and encouragement...you guys are great at that....

So for the upteenth time i shall do try to do this....maybe i can be one of those that posts her before and after shots!!!!!

Welcome Back.

We will give you a lot of support and encouragement here, but you will have to find motivation from within to stick with. And that's the plain reality of it all.

What will it take?

I am where my motivation each day is "I can't keep doing this YO-YO thing anymore. This is IT! And that's all there is. Will Power, Determination, No Excuses...and Realization of this is how I am going to live!!!

If you really "WANT IT"-You will go for it.

Do some deep soul searching to set your sights on the goal and FOCUS on it... final weight loss, maintenance, and a healthy rest of your life.

Then plan...and Drink Your Water...LOL!

And don't be afraid to come here and ask questions or look for help.

[PolarBearKing]

Re: I am back from hybernation!!!

I tried a few times but ...

Stop trying and DO IT. You gotta make the decision to do it. If you "try" to do something it never happens. Do you tell someone to "try" and pick up a pencil off the floor? Of coarse not. You tell (or ask) them to pick it up.

Your health is no different. Decide for yourself when you really are ready to do it, and DO IT.

Once you get past the first few days it gets easier.

Oh ya, drink lots of water. It's really good for you and it really does help.

Best o' luck to ya.

[zanezara]

Re: I am back from hybernation!!!

thank you all!!!! i am doing well and am doing it right!!!!! i WILL do it because i CAN!!!XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX XXXXXXXXXXXX

[aussie_chick]

Re: I am back from hybernation!!!

Hi zanezara,

It's like i have just read my own weight story. I have been on and off the atkins diet so many times that i have now lost count! I've been on it so many times because i know it works. It's me that doesn't work. i am addicted to all those things that cause me to put on weight.

I have lost my mojo many times

Yesterday i walked into my local gym and joined. i also signed up with a personal trainer. i will have 3 sessions with the trainer, hopefully i can afford more. I think i might be able to...considering i can afford to spend money on other things that aren't good for me...lol. If not that's ok, i'll still be going to the gym.

Well i think my mojo is slowly resurfacing. Yes, it was in hibernation.

I'm certain that you will rid yourself of extra weight. Sometimes we come to the point where enough is enough!

It will happen, you just need to believe that it will ( i really should listen to my own advice...lol)

All the best we are all here for you.