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Can't believe I'm the first one here! Well GOOD MORNING everybody! It is super sunny here in Quebec but cold as heck! I am staying inside and enjoying it!!! Have a great legal weekend! It's gonna be FOOTBALL time!!!
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F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: Roll call saturday january 23, 2010
Good morning STACers. I'm here and on plan, but not even going to bother mentioning what the scale says today. I've not had a true cheat, but I have overindulged in some legal foods like salt, cheese and artificial sweeteners and I'm paying the price the same as if I had gone off plan.
Last night I was drinking virgin Margaritas using Baja Bob's sugar free (sweetened with Splenda) Margarita mix, and between that and the salted rim, the scale is screaming this morning. But they sure tasted just like the real thing and I didn't miss the tequila being in them at all, it was a nice change from water and tea.
I need to stop fooling around and get back to strict eating. There is no way I'll meet my birthday goal at this point, but I'd still like to see Onderland in the next couple of weeks. Well have a great day all!1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
(Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture series -
Re: Roll call saturday january 23, 2010
Good morning!! I'm sitting around playing Wii Fit with the kids. I don't know who has more fun!
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Re: Roll call saturday january 23, 2010
Enjoying the sunshine here in PA. Having some Hazelnut coffee & making a plan for my sewing project.
Have a great day STACer's. Remember to drink plenty of H20 & be kind to yourself today."You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Roll call saturday january 23, 2010
I'm here, feeling great!! Have a wonderful weekend everyone!!"My goals minus my fears equal my reality"
"I may not be able to see the finish line yet, but at least I've started the race!"
SW:331/CW:289/GW:160
Stats: Female/Atlanta Ga./5' 7"
Start Date/ 01-08-2010
Currently on: OWL
Mini Goal 1: Get out of the 320's/ met 1/27/10
Mini Goal 2: Get out of the 300's/ met 3/27/10
Mini Goal 3: Reach 260
Mini Goal 4: Reach 230
Mini Goal 5: ONEDERLAND!!!
Mini Goal 6: GOAL WEIGHT!!! 160!!!
The "real" me, here I come!!!!
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Re: Roll call saturday january 23, 2010
I am soooooooo the same way right now!!! Overindulging in 'legal' things!!Originally posted by Barb1965 View Post
No weight gain, nor is there a loss either! Someone smack me please!!
I also need to stop fooling around and get it right! I am going to start recording my food intakes for a week to see what is up. And then I will make a plan to fix what is wrong.
I found an Atkins application for my new iTouch and will use that at restaurants to find carb counts and to record foods for while I am away from home. Then I can compile them at the end of the day in my Stats thread at adbb.
Have a great Saturday!
~Sonya~
F/40 yrs/5'4"
(HW-289/SW-289/CW-280/GW-150)*restarting JAN. 2, 2010
Alaskansonya's Journal
1st mini-goal: 260 lbs--- (gotta break thru that wall!)
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Re: Roll call saturday january 23, 2010
Hi Everyone !!
I'm here on plan, and thankfully my crazy hunger and thirst from yesterday is gone. I'm guessing that the rotisserie chicken I got from Costco was the culprit, since I'm logging everything, and nothing else is new. It's gone, so all should be good.
Mad as H, E, doulble hockey sticks at myself right now. After lots of walking lately, I decided to up my exercise a notch, and over extended my knee
. So now I've got to rest it and figure out how to strengthen it so I can exercise 
. I WILL do this.
Have a great weekend everyone !MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: Roll call saturday january 23, 2010
Hello everyone! I have been in florida this week where the weather was fantastic. so did long walks and sat by the pool and read......what a life! but now back home and it is a smidgen warmer (38 degrees) then when I left, so being outside is okay.........but we def. could use some sun!
nice to be back in the loop! good day everybody!Keystone Jae
F/ 5'6
sw 191
cw 184
gw150s
"you get what you settle for"
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Re: Roll call saturday january 23, 2010
Good evening everyone. Made some turkey chili today. Yum. Haven't done much else since cleaning the house this morning. I am soooo cold and it's not the weather. I hope i am not coming down with something. Have a blessed evening and GEAUX SAINTS tomorrow!
NicholeMom to 3 wonderful BoysBrett 20(US MARINE)
Zach 8Ethan 42004 pre-pregnancy 60 lb loss with Atkins(SW 240/177 LW)
MINI GOAL 177 (MET 4/10/10)
NOW ON TO LOSING NEW WEIGHT
RE-Start01/01/2010 SW 195.0SW240/RSW195/CW177/GW145(?)
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Re: Roll call saturday january 23, 2010
I'm here and on track.Need to eat more carbs (veggies).
Not very hungry though.PBK - M/45/6'3"
You're not a failure until you quit trying.
Restarted Dr Atkins Diet January 2 2010.
Next mini goal is to get under 300 lbs. Done! 3/8/10
Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
Next mini weight goal is 289. Done! 4/4/10
Next mini goal is 278 -50 Lbs
Eventually, I'd like to join the century club.Comment
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Re: Roll call saturday january 23, 2010
Hey, I'm checking in late.
I'm up to 169. Next week will be a month on Atkins. I know I didn't lose like I did last time, well I was smaller the first time I started. But this month will = around an 8 lb loss, so not bad as an average. About 2 lbs a week.
I'm staying on rung 1 another week to add more veggies. I'll see about rung 2 after that week is up.Comment
/160
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