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  • #1

    I am back

    Okay , I am back after a long time away I have returned to the Atkins way. I feel like the prodigal or something. Started Atkins again on January 26th at my all time high weight of 268 lbs.
    Tags: back
  • #2
    Re: I am back

    Welcome back!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: I am back

      Re read the book. Stock up on your induction foods. Drink your water and commit to a clean induction. WE can do this. God Bless
      Nichole
      ~Nichole~





      sigpic
      SouLThinking
      Married to Jeff
      Mom to 3 wonderful Boys
      Brett 20(US MARINE)
      Zach 8
      Ethan 4
      2004 pre-pregnancy 60 lb loss with Atkins
      (SW 240/177 LW)
      MINI GOAL 177 (MET 4/10/10)
      NOW ON TO LOSING NEW WEIGHT
      RE-Start
      01/01/2010 SW 195.0
      SW240/RSW195/CW177/GW145(?)



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      • #4
        Re: I am back

        Originally posted by calliesue View Post
        Okay , I am back after a long time away I have returned to the Atkins way. I feel like the prodigal or something. Started Atkins again on January 26th at my all time high weight of 268 lbs.
        And good for you for getting a grip on yourself and coming back Have you done this WOE before? I see when you introduced yourself last June that
        I am not completely committed cause I am going on vacation in July and plan to cheat like a mo all through vacation .
        you were going to Italy. You said you bought the book, but have you read the book yet?? All this will help you understand this WOE and stay on track for success.

        Best wishes on your journey.
        MAY 2010 Challenges
        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
        I weigh once a week, Mondays !


        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
        Goals
        240 (nice round number)-Yippee 238.5 on 11-16-09
        226 (where I was when I fell off the wagon) - 01-03-10
        210 (another round number) -04/09/10
        199 (Onedurland!!!) -

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        • #5
          Re: I am back

          Thanks everyone, I am committed this time.

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          • #6
            Re: I am back

            Originally posted by calliesue View Post
            Thanks everyone, I am committed this time.
            Welcome back calliesue. I know how good it feels to be back to the Atkins Approach. Water Water Water Water...makes a big difference.

            The STAC forum is a great place for support.
            ~Babs
            F, 51
            STAC MEMBER
            Route 66 Challenge 6/250miles
            Feb. 2010 Water Challenge, 96 0z/day









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