I started Jan 3rd and have been doing pretty good! The keto sticks don't work that great but I read a study that said after a month the sticks may not work because liver is using ketones and thy are not spilling into urine. Scale hasn't budged for 3 weeks. However, I tried on a pair of jeans that I couldn't zip a month ago and they fit great! I could sit down and it didn't fill like I couldn't breath! I'm so excited! If nothing else keeps me from doing this woe for life, the fact that it is so much harder to get off the weight this time will help keep it off!
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27 days in and doing good!
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Re: 27 days in and doing good!
Congrats on the smaller size!
I don't know where you've read this, but it's not correct. Ketone bodies are indeed a by-product of fatty acid metabolism in the liver... however, hepatic cells don't use ketones as fuel.Originally posted by Evergirl View Postliver is using ketones"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: 27 days in and doing good!
Most excellent news. I know that the weight stalls can be disappointing, but the losing of inches is great too. I learned that adding veggies helped me lose more weight. Keep up the good work.PBK - M/45/6'3"
You're not a failure until you quit trying.
Restarted Dr Atkins Diet January 2 2010.
Next mini goal is to get under 300 lbs. Done! 3/8/10
Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
Next mini weight goal is 289. Done! 4/4/10
Next mini goal is 278 -50 Lbs
Eventually, I'd like to join the century club.
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