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Good morning all! In a big rush but needed to get this thread started! Have a wonderful day and stay legal! New Month - New Resolve!!!
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F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: Roll call monday february 1, 2010
Yes, I agree time to put last month behind us... not to mention last weekend. My nephews birthday party was this weekend. Everyone was there... and so was all the startchy food. Not to mention a few cocktails in the lounge. ooops.
I am back on track though ... I need to do some prep cooking for sure tonight. Then I will more comfortable.
Have a great day.How does one become a butterfly?
You must want to fly so much that you're willing to give up being a caterpillar.
Shauna
re-Start Weight: 250 lbs. 01/08/10
240 lbs.
230 lbs.
220 lbs.
GW 145
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Re: Roll call monday february 1, 2010
I"m in! Gonna make smart choices today and wash them down with good ol water!Keystone Jae
F/ 5'6
sw 191
cw 184
gw150s
"you get what you settle for"
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Re: Roll call monday february 1, 2010
hi i have been bk on for 6 days now and intend to stay .
going to try some indoor excercise this monthany ideas to keep me motivated very welcome.
water water water and more water yum<a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.com/ticker/tickers/0uozrqp4i15esee4.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a><a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...p4i15esee4.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>Comment
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Re: Roll call monday february 1, 2010
Here and on plan, ignoring the scale for the time being. I know I'm doing everything right, the scale or my body is just not cooperating. Think I'll get in some Wii-Fit today. Have a great day all!1st Goal ~ 199 Onderland -Met 3/29/10
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight
(Next pic at 187)
Current Mini Goals:
1) 35 pounds lost
2) 40 pounds lost to move to Rung 5
3) 45 pounds lost to update 15 pound loss picture seriesComment
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Re: Roll call monday february 1, 2010
Here I am crawling back for the bazillionth time.
Raising my hand...
here.
Stayed on track yesterday for the first time in .... uh, a long time...
good to be back.
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: Roll call monday february 1, 2010
Here after a bad weekend. Please tell me why I let myself set myself back like this? So frustrating. Onward...
sigpic
female
Married, Mom of 2
Looking for a buddy!
Goals
164:
160:
155:
150:
145:
140!!!:
My Journal: http://www.atkinsdietbulletinboard.c...anderings.htmlComment
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Re: Roll call monday february 1, 2010
I'm here and doing well. Down 17 Lbs for the month. I'm just keeping my momentum moving forward.PBK - M/45/6'3"
You're not a failure until you quit trying.
Restarted Dr Atkins Diet January 2 2010.
Next mini goal is to get under 300 lbs. Done! 3/8/10
Next mini goal is to make it three months without alcohol. Started 1/1/10 Done!
Next mini weight goal is 289. Done! 4/4/10
Next mini goal is 278 -50 Lbs
Eventually, I'd like to join the century club.Comment
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Re: Roll call monday february 1, 2010
I'm in. Kids are out of school today, so I took off. Did some painting at Church this morning and taking the kids sledding this afternoon!
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Re: Roll call monday february 1, 2010
errrr..... the server went down and dumped my post.
I hope it's NOT going to be one of those days........ as I was saying
Welcome Liz !! Good for you pulling yourself up and coming back
some of you that have heard me say this before, I'm a carbaholic. Carb addiction. The same as an alcoholic or a drug addict. They call my name and promise me all kinds of rewards. Different addiction, same addiction.Please tell me why I let myself set myself back like this?
Polar 17 pounds !!! Good Job 
And I'm on track, and for this weeks weigh in I'm down 1 1/2 pounds. Chip, chipping, away.
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: Roll call monday february 1, 2010
Good morning everybody! Finished my first week with a 4 pound weight loss. The best part is how good I feel eating this way! 4 pounds was great for my first week, and I'm really looking forward to the end of my 2nd week.
~TammyFemale/52 years old/5'4"
Start date 3/28/2010
SW216/CW209/1st goal 199
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Re: Roll call monday february 1, 2010
Got my head on straight (I think~I hope) & have a clean day under my belt.
Have a great evening everyone. The kidlets are here for a few hours!! Ages 5, 4 & 2. Yes I go to bed after they go home!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Roll call monday february 1, 2010
Got my head on straight (I think~I hope) & have a clean day under my belt.
Have a great evening everyone. The kidlets are here for a few hours!! Ages 5, 4 & 2. Yes I go to bed after they go home!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: Roll call monday february 1, 2010
Hey! Checking in a bit late, but I'm here and on plan! Have a good evening folks!Comment
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